Chapter 57 The Third Form of Baduanjin
The day before the military school sports meeting, Qiao Bang and Xie Chen found Lu Chi and Qiao Ye in the cafeteria.
Qiao Bang stepped forward happily and said: "Xiaochichi, Xiaoyezi, how are you training? I have become stronger and more powerful."
Qiao Ye and Lu Chi quickly finished their meal and at the same time gave Qiao Bang a friendly look as a greeting.
Xie Chen also sat over and asked softly: "Lu Chi, Ye Zi, you two give me a different feeling."
Qiao Bang asked curiously: "How have they become?"
Xie Chen pondered the vocabulary and finally said: "Inner toughness, strong."
Qiao Bang trusted Xie Chen's feeling as a guide, and he asked Xie Chen: "Do you think they are stronger, or we are stronger?"
Xie Chen looked at Qiao Bang. Although he didn't want to hit him, he said, "Obviously Lu Chi and Ye Qiao are stronger."
Qiao Bang was indeed shocked.
Qiao Ye finished her meal and said to Xie Chen and Qiao Bang: "Tomorrow is a rest day. I haven't been to a nursing home for a long time. I'm going to work there tomorrow. Will you go?"
Lu Chi, Qiao Bang, and Xie Chen raised their hands together: "Go!"
The young and energetic teenagers got on the same bus as always, and when they arrived at the same stop, the four teenagers got off one after another facing the rising sun.
Everything in Xishan Nursing Home is as before, except that when the elderly sentinels saw the four young and energetic teenagers, their eyes lit up!
"Master Ye!!"
"Master Ye!"
"Little Master Ye!!!"
A group of old sentries enthusiastically surrounded Qiao Ye.
"Little Master Ye, you haven't come to see us for several weeks. We thought you had forgotten us."
"Yes, yes. Has Little Master Ye been very busy recently? He looks thin."
"I'm losing weight, but I'm getting stronger!"
Qiao Ye explained: "Because the school sports meeting is next week, the four of us are preparing for the mecha battle at the sports meeting."
"Does Master Ye want to participate in the mecha war?"
Qiao Ye smiled and said: "Well, I will be the deputy."
"Then we are going too, let's cheer for Little Master Ye!"
Qiao Ye asked Lu Chi: "Lu Chi, can grandpas go to the school sports meeting?"
Lu Chi said: "The mecha war is open to the public, but the places are limited. People in society can go if they can get permission."
The retired sentinels were chattering. "I said, Lao Yi, we can always get the permission to watch the school sports meeting."
"That's right, you see, when we are old, we only like to do one or two things. Lao Yi..."
Yi Yuanhua waved his hand: "Let's go and go, this thing is not a piece of cake. How can we old guys be missing something like cheering for Master Ye!"
An old sentry asked with a smile on his face: "Master Ye, when will you teach us the "Third Form of Baduanjin"? We old men want to learn it."
Another old sentry teased him, "Look at how shy you are."
Qiao Ye smiled brightly and said: "I am here this time to teach you the third form. But I want to shoot the uploaded video together. Grandpas, can you be in the camera?"
"Yes!" "Yes!" "We also want to be in the camera, let those young sentries see us old people!" "Hahaha, this is a good thing, a great thing!"
Qiao Ye said: "Then I will review the first and second moves at the beginning. Grandpas will do it, and Lu Chi, Qiao Bang and Xie Chen will take pictures. When I teach everyone how to do the third move, they will take pictures of me. Is that possible?”
"Okay!" "Okay, that's good!"
"Our old bones can be photographed!"
"I'm so old that I can still log into a military account. I'm so happy. Lao Yi, can you log in?" Yi Yuanhua: "Yes! Just let those young people see that we are getting stronger with age!"
When the old sentinels heard that they were going to be on camera, they all returned to their rooms and changed into the military uniforms they wore when they were sentinels.
When they returned to the field, the retired old sentinels were in high spirits.
Qiao Ye noticed that many veterans had medals of honor hanging on their shoulders.
This is to support her appearance.
Qiao Ye was a little moved.
Qiao Ye shouted: "Grandpas, are you ready?"
"Ready!" the veterans shouted with great enthusiasm!
Qiao Ye's voice was neither urgent nor slow, and she said as she breathed out: "That's it. Get ready, "Ba Duan Jin Form 1", hold the three burners of Heavenly Li with both hands, inhale, cross your hands upward..."< br>
Every move made by the veterans was soft and slow. It can be seen that I have put in a lot of effort to keep in touch recently.
""Second Style" started working like a shooting vulture..."
Lu Chi set up his optical brain and moved the camera little by little to capture the faces of all the veterans.
After completing the second pose, Qiao Ye began to teach the third pose, "I will now teach you the third pose of Baduanjin. Follow me. To regulate the spleen and stomach, you must raise it with a single lift, stand up, inhale, and lift up..."< br>
Lu Chi and others all aimed their optical brains at Qiao Ye, and the veterans were also learning from Qiao Ye.
In this way, the three teenagers took the video.
Later, Lu Chi and the other three joined the study process with the veterans at the nursing home.
Qiao Ye shouted the command and went off to correct the postures of the veterans. After completing the first to third postures, the veterans felt more relaxed all over their bodies.
"Little Master Ye, this Baduanjin is really amazing. It makes my whole body and my mind feel comfortable. My head doesn't hurt anymore and I can sleep better."
"Master Ye, are you going to upload a video?"
Qiao Ye nodded and said with a smile: "Yes, it is being uploaded."
Not long after, the "didi-di" notification sound came from the optical brains of the elderly sentinels. They turned on the optical brains one after another and saw that the people they followed had uploaded videos.
"Quick, quick, quick, buy and watch!"
The elderly sentinels turned on their optical brains and watched the video they had just taken together.
"Lao Yi, look, it's you from the beginning! You are so energetic, Lao Yi!"
"Lao Huo, I see you, see if you can kick a little sentry away with this kick!"
"Old Zhang, look, is this you?"
"It's me, hahaha, it's me! Do you see how I played?"
"That's a good fight. It's definitely better than those young kids!"
"Look, the comments came out, and these young sentinels started to comment."
An old sentry said word by word: "Did I see my grandfather? Whose grandson's comment is this? It seems his surname is Wang."
"My grandson, my grandson!"
"Marshal Yi is getting stronger and stronger as he did before, and his demeanor is still as good as before. This is from that little brat in the Eighth Army."
"This is not a little brat, this is Yingang, a general, an admiral! If other people's children are young, don't treat them as admirals!"
"General Tan can kill an insect with this kick. Hahaha, Old Tan, I'm talking about you!"
"Did George go to the nursing home? Hahaha, of course little Master Ye is in the nursing home. Little Master Ye likes us more."
(End of chapter)