Take a day off
The heavy pressure pain in my chest has not gone away for the past two days. I had a sleepless night last night. When I woke up in the morning, my chest hurt unbearably. Whenever I inhale hard or bend down and squat down, my chest hurts, and I feel like I can’t lift a breath. , I didn’t feel better after taking the medicine. I was really ashamed and needed to take another day off. I really didn’t want to take off this month, but my physical condition made me very uneasy and I couldn’t get into meditation to think about code words. The situation improved. The chapter about asking for leave will be added in two days. I'm really sorry for everyone. I want to take a day to recuperate. I hope everyone can understand. (End of chapter)