My panic attacks are coming again, so I need to take a day off.

Last night, my body felt chilly, nauseated, and the spirit became crazy and active again. I started to have insomnia all night, and I couldn't stop feeling dizzy even when I lay down. I have been feeling flustered and short of breath today. I don't know if it was caused by someone at home. I was infected with the influenza A virus, which made me feel really uncomfortable, and I started to feel anxious again at night. Take a day off. (End of chapter)