Chapter 8176 The Tiger Walks Like a Sick (Part 2)
Zhao Hai quickly walked around and stopped. He was still translucent. Finally, he stopped in front of Bahu, with Bahu’s head His face was covered in sweat because Zhao Hai had just walked around. Although he saw some things clearly, he did not see them completely. This made him very anxious because he didn't know if Zhao Hai would just Teach him this again.
Zhao Hai looked at Bahu and said in a deep voice: "What, do you understand?" His body was still translucent, with a smile on his face. Bahu looked at Zhao Hai, But there was a wry smile on his face, and finally he shook his head with great difficulty, and then said: "The disciple just understood a little bit, it seems that the sect master When you walk, the spiritual energy will also move slowly along with your walking. The speed of movement has a certain rhythm, but what kind of rhythm it is, the disciple has not yet understood."
< br>Zhao Hai nodded, with a smile on his face, and continued: "Without my reminder, can you After understanding this, it is already very good. He is indeed a smart child. Yes, the process of my actions just now and the speed of the spiritual energy are actually at the same rhythm point. What is this rhythm like? This is even simpler. This rhythm is actually breathing. I don’t know if you have noticed me. "
When he heard what Zhao Hai said, Bahu couldn't help but shook his head. To be honest, he really didn't pay attention to Zhao Hai's breathing, because he wanted to There were too many things to pay attention to, so he didn't pay attention to Zhao Hai's breathing, which made him feel a little embarrassed.
Zhao Hai smiled and said: "Don't be embarrassed. In fact, you have done a good job. Besides breathing, I also did this thing while the spiritual energy was running. You have to pay attention to this. , this is very important to you, I am walking through it, please pay attention.”
After speaking, Zhao Hai began to walk forward slowly again. This time Bahu noticed Zhao Hai's breathing. Sure enough, Zhao Hai exhaled and inhaled once, which happened to be the time when his left and right feet took a step each. Once you master the rhythm of breathing, you also master the rhythm of spiritual energy movement. Bahu immediately understood it.
However, Bahu still didn’t quite understand what Zhao Hai said. He also did another thing while the spiritual energy was running. What was it? When he thought of this, he couldn’t help but pay attention. Zhao Hai's spiritual energy was running very smoothly. There was nothing special about it, which made Bahu even more puzzled.
But after watching for a while, he suddenly felt as if he had caught something, but not completely. This made him have a headache, and his eyes were fixed on Zhao Hai. When Zhao Hai stopped, his eyes were still staring at Zhao Hai, and suddenly an idea flashed in his mind, and then he blurted out loudly: "Wen Yang! "
As soon as he shouted these two words, he stopped immediately. Then he felt that his head seemed to be working better. All the previous puzzles were all at this moment. After comprehending it, he understood what Zhao Hai said. When the spiritual energy was running, he also did one thing. What exactly it was, that was to warm and nourish the body.
When Zhao Hai's spiritual energy is running, there will always be a small part of his spiritual energy. When it is running, it will directly warm the body through the meridians on the body. This is of course very important. If Bahu really keeps using If he warms his body in this way, his body will surely get better slowly.
Zhao Hai looked at Bahu's appearance and couldn't help laughing and said: "Not bad, not bad, boy, you discovered it so quickly. It's really good. Yes, it's about nourishing yourself." If the body and spiritual energy move slowly, it will not hurt the meridians, but will slowly penetrate into the meridians. It slowly penetrates into your body through the meridians, which will warm your body and slowly make up for the innate deficiencies in your body. This is the most important thing. ”
Bahu nodded excitedly, Zhao Hai looked at Bahu’s appearance, and then said: "Okay Okay, this is a way of doing exercises. Next, I will teach you another way of doing exercises. Please pay attention." After saying that, Zhao Hai lay down directly on the ground. He was lying down, not sitting. As he lay on the ground, Bahu discovered that the spiritual energy in Zhao Hai's body had also changed. It has slowed down, and at the same time, the speed of the spiritual energy running has not changed much. The breathing frequency has also become much longer, as if he is asleep. However, the running speed of his spiritual energy has actually changed somewhat, compared with his The breathing rate changes the same, just slower, but he is indeed running.
Bahu looked excited. He did not expect that he could also run spiritual energy while lying there. Although the speed was slower, it meant that in the future he could run spiritual energy whether he was walking or sleeping. Then His training speed may not be slow, but rather faster than others. At this time, Zhao Hai also stood up. He looked at Ba Hu, smiled slightly and said: "You are right, the modified training method can be practiced at all times, no matter what you are doing, As long as you are not fighting, you can practice this set of exercises, but the first thing you need to do is to master this set of exercises thoroughly and make practicing this set of exercises a kind of instinct. To do it, as long as you breathe Sucking, this set of exercises can operate on its own. Only in this way can you practice it all day long. As long as you are not fighting, you can practice it. Now you need to learn these two methods first. You can practice it during Practice slowly here, don’t worry about going crazy, just practice this way after you get out, let’s get started.”
Bahu responded, and he began to relax his body, but just when he was about to move forward, Zhao Hai suddenly said: "Stop, your body is relaxed enough now, but you have to pay attention. Your body is relaxing, but your spirit must not let go Pine, the tiger moves like a disease, but be careful, it is like a disease, not really sick, so although your whole body is relaxed, your spirit should be like a tiger. When your body is relaxing, you should think about Yes, I want to relax my body as much as possible now, and then feel free to Give the enemy the most fatal blow, do you understand?”
Bahu was stunned. In fact, the Five Tigers Sect always asked its disciples to observe the demon tiger at the beginning of their training. There is a demon tiger here in the Tiger Sect. The demon tiger is the guardian beast of the Five Tiger Sect, so There are many demon tigers in the Five Tiger Sect. Those demon tigers usually live outside the Five Tiger Sect. However, they will not attack the disciples of the Five Tiger Sect, but they need to catch what they eat. , so it has not lost its wildness and its combat effectiveness is still very strong.
When Bahu and the others used to observe tigers, they were usually only asked to observe the tigers hunting for food. When tigers hunt, they are very fast, and then they will knock down the prey with one pounce. Then they bite the prey's neck bone with one bite. Of course, if the prey is large, they will also bite the prey's throat directly.
But before the tiger hunted, no one paid attention to it. Now when he heard what Zhao Hai said, Bahu thought about it carefully, and then he suddenly remembered that before the tiger hunted, they were moving. He is also very careful when walking, his steps are very light, and he is even very relaxed. But when he really determines the target and starts to act, he will rush out and reach the prey in a very short time. in front of him, killing the prey in one fell swoop.
What Zhao Hai wants him to do now is the situation before the tiger hunts. His body is relaxed, but his spirit is highly concentrated, but his spirit is not focused on the outside world. , but focus on your own body, your own aura, and your own breathing. This is where your mental power should be concentrated.
When he thought of this, Bahu immediately responded. Then, his mental power began to slowly concentrate. He imagined himself as a tiger about to hunt. He had now locked onto the prey. At the same time, he began to adjust the state of his body. He adjusted his breathing, his steps, and his aura. What Bahu didn't notice was that as he kept adjusting, he had begun to move. He got up, and at this time, he was walking forward slowly, very slowly, very carefully, but the surrounding situation seemed to come into his mind again, but he didn't seem to care, he His eyes were closed, as if he was very dull, but his feet kept walking forward, slowly and lazily, and his spiritual energy was also running, sometimes faster and sometimes slower, completely in line with his breathing.
At this time, Bahu seemed to have entered a mysterious and mysterious state. He knew what he was doing, but he seemed to be unable to control his body, but he was not afraid. On the contrary, he was very Like this state, he feels like his body It was moving on its own, and his mental energy had been in a state of watching with cold eyes. This feeling made him very comfortable. He watched himself walking around in circles for twelve times. Suddenly, He felt his body tremble, that feeling completely disappeared, and he suddenly woke up.
Zhao Hai looked at Bahu with a smile on his face. Bahu was really smart. Maybe this method was really suitable for him, so he actually did it under his guidance. It is really rare to enter the realm of epiphany, but no matter what, this epiphany is indeed very beneficial to Bahu.
Bahu was completely awake at this time. He was a little annoyed. Looking at his appearance, Zhao Hai couldn't help but smile, and then said in a deep voice: "At this time, what you need is not to be annoyed, but to be annoyed." Remember how you felt before, even if you can’t remember it completely, just remember it a little bit, it will be of great benefit to you.”
Bahu was stunned and immediately understood, he didn’t. He didn't say anything, but closed his eyes and began to quietly think about his previous feeling. That feeling really made him feel very obsessed. After a while, he opened his eyes, and then said to Zhao Hai: " Thank you, Sect Master, I'm trying it. Please help me take a look." Seeing Zhao Hai nodded, Bahu immediately started walking again, his movements were lazy, his eyes were half closed, but he had already had a few. A lot of flavor.
(End of this chapter)