Chapter 16 opens
Looking at the subtitles flashing in front of him, Xie Yuan didn’t know what his expression was.
Just... coming?
My understanding is so high!
He couldn't help but raise the corners of his mouth.
Just now I seemed to find practicing Qigong difficult... pretend I didn't say so!
"Well, the Buddhist charm is hidden...is this a gimmick or is it true? If you continue to practice this iron cloth shirt of the iron gate, maybe you can really get some of the essence of the golden bell of Prajna Temple!"
Xie Yuan suddenly felt that the eleven taels of silver were well spent.
He continued to practice with Hoda with high spirits.
Although his body is not flexible enough, what is amazing is that even if Hoda cannot do the movements and explanations 100% of the time, he can understand the key points, unlike others who are specious. He seemed to understand, as if he had already mastered the skills of this iron cloth shirt.
"There doesn't seem to be any bottleneck? The next step is to keep getting better at it."
Xie Yuan was twisting and turning, but he felt happy in his heart.
What he is not doing well now is a physical problem, but he knows what to do in his head. In other words, the hardware is not good at the moment, but the software is already top-notch.
The body is rusty, just practice more. As the saying goes, practice makes perfect. This is not some advanced skill. You can't do it once, ten times, or a hundred times. As long as you have the progress reminder in front of you, you will be able to practice it sooner or later!
Hoda slowly demonstrated the six sets of basic pile skills three times, and most of the day had passed.
"Today's demonstration will end here first. Remember what you just saw and come back tomorrow."
He looked at Cao Shan again:
"Junior Brother Cao, give it to them again Tell me some precautions.”
“Yes, Senior Brother Huo”
“Thank you, Senior Brother Huo!”
"Thank you, Senior Brother Huo!"
As several people bid farewell respectfully, Huo Da left the practice ground with his hands behind his back.
But before leaving, he glanced at Xie Yuan:
“Compared to the others, this junior brother has trained a little bit. But he is obviously the thinnest... …
“Not sure, I’ll check it out tomorrow. ”
After Huo Da left, several new disciples surrounded Cao Shan and asked excitedly:
"Senior Brother Cao, Senior Brother Cao, I feel very tired. Am I about to break through?"
"Senior Brother Cao, practice this Are you ready?"
Cao Shan was more approachable than Huo Da. He raised his hand and said with a smile:
"It's still early for you to get started? br>
"Senior Brother Huo is right, martial arts are practiced, not taught - but despite this, I still have something to tell you.
"These six sets of pile skills are the foundation of the foundation. I think To advance, you must master these sets of pile skills. If you don't do this well, then it's all just talk, so you have to be attentive these days.
"When you become proficient in the pile technique and continue to hit it over and over again, when you can feel the 'qi' produced in your chest and abdomen, that is when you have started.
"The next step is to Once you have enough Qi, use it to train your skin, and continue to strengthen it, you will be on the right track. At that time, in addition to Zhuang Gong, it could also be supplemented by external exercises, medicinal baths, tonics and other methods.
“Our iron clothes and iron clothes are divided into three layers in front.
"The first layer of perfection is called 'bark'. The skin is like new bark, tough and hard, and will no longer be broken by a scratch, but it is still far from being used as a sword or gun.
"The second layer, It's called 'cowhide'. After mastering it, the skin is as tough as cowhide. Blunt scissors can only make white marks. Ordinary people's fists can hit it without feeling.
"The third level is called 'copper skin'. As the name suggests, at this stage, you have no iron bones, but your skin is as hard as copper, and the skin cannot be broken by a gentle poke with a sword. After this level, you are a Practice to become a true warrior
“By the way, your strength will increase with each level of practice. After reaching the third level of perfection and becoming a warrior, it is no problem to drag five or six big men with one hand. "
Everyone was fascinated by what they heard, and Xie Yuan couldn't help but ask:
"What about after that?"
"After that? What happens after that is the warrior's business. Let's get there first and then talk about it."
Cao Shan smiled slightly and murmured in his heart:
"I'm only on the second floor..."
Actually, he wasn't very clear about what happened behind.
After talking about the follow-up development, or after drawing the cake, Cao Shan had a solemn expression and continued:
"Today you have just started, I will only say four words: too much is not enough."
"Practice martial arts It strengthens the body, but it hurts the body. Especially if you are just starting out and are not skilled in your movements, you may injure yourself accidentally. Remember, in the early stage of the martial arts gym, you will be practicing while we are watching, so don’t make blind gestures by yourself when you go home; also, if your body feels tired, be sure to stop and don’t show off. "Do you understand?"
"Yes, Senior Brother Cao!"
"I'm so tired. I'll just go to bed and not practice..."
Cao Shan waved his hand and said with a smile:
"Then I would like to congratulate the junior brothers again for officially joining our iron team. Yimen! See you tomorrow!”
Xie Yuan left the courtyard of Tieyimen, feeling slightly sore but in a very happy mood.
“Finally practiced martial arts! Buy some food to celebrate.”
He walked to the only restaurant in Panlong Town and bought a whole roast chicken for three hundred cash. The price was quite high.
However, this chicken is fat and tender, coated with honey and spices, and grilled just right. It is not comparable to the tasteless stir-fried pheasant.
Even though Xie Yuan paid his tuition and only had a little more than one tael left from the money he earned from hunting tigers plus his savings, he still bought the chicken.
"You have to be happy in life, not to mention eating big meat makes it easier to practice! It's delicious..."
Xie Yuan swallowed, resisted the temptation to eat while walking, and hurried back all the way. Xiaoshi Village, arrived at Li Lan's house.
"Sister Lanhua, Huwa'er, look what this is!"
"What... such a big roast chicken! Yuanzi, how much did you spend?"
Xie Yuangang Upon entering, Li Lan smelled the fragrance and widened her eyes.
“It’s not expensive, it’s not the first time I practice martial arts today, it’s worth celebrating! Come on, sister, bake another pancake, one bite of pancake, one bite of chicken, it’s delicious! Don’t be ridiculous, baby tiger, first I’ll give you a chicken leg!”
Li Lan came back to her senses and sighed:
"Yes, Yuanzi is a hero who fights tigers. He has started practicing martial arts. It won't be long before he can become a master of martial arts!" Yes. Hurry up. Cake, I’m tired after a long day and I’m hungry!”
“Okay, okay, you kid! Come right now!”
After eating the roast chicken, Xie Yuan patted his belly. , returned to his yard with satisfaction.
This is called eating meat!
After eating a full meal and resting for a while, I felt a little stronger and couldn't help but think:
"Senior Brother Cao told me not to practice by myself..."
But that's them, or most people. , the first set couldn’t be done well.
Standards are different for different people, even if it’s just the first day.
What’s more, he has a reference.
Xie Yuan set up his posture in the courtyard filled with firewood and slowly practiced the three static, three moving and six sets of pile exercises he had learned during the day.
The moonlight shines on the young man's body, dragging out a long shadow, which is reflected on the pile of firewood.
The shadows get shorter and shorter and the moon rises higher. Xie Yuan didn't know how many times he had practiced it, but it gradually changed from jerky to smooth, and a layer of sweat broke out on his body.
He exhaled, wiped himself clean with a wet towel, and blinked.
【Iron Shirt·Introduction: (18/100)】
With this thing, he knows that he has not practiced Chacha, and it is not a problem to practice by himself.
"The first day is at 18 o'clock. From now on, I will become more and more familiar and faster and faster. Isn't it possible that I can get started in just a few days?"
Xie Yuan was a little excited and wanted to It wasn't because he was really exhausted. He couldn't sleep and wanted to practice martial arts all night long.
This intuitive feedback made him want to stop.
Finally convincing himself to go to bed, he almost fell asleep as soon as he touched the pillow.
Early the next morning, inside the iron gate.
Hoda stood in front of everyone and preached with great energy:
"After a night of rest, you can practice what you learned yesterday and show it to me."
After he finished speaking, his eyes glanced back and forth among the five people.
Soon, Hoda's eyes narrowed slightly and fell on Xie Yuan.
(End of this chapter)