Chapter 24 Cultivate the Dharma and cultivate the body!
"My Kung Fu cannot be taught to outsiders without becoming a disciple. So I modified a health-preserving method and made it an introduction. It was originally intended for your brother.
"He If you can't practice it well, I'll take it from you and keep yourself healthy. ”
Xie Yuan took the pamphlet from the Taoist priest in a daze and didn’t react for a moment.
Neijiaquan? A way to maintain health?
Isn’t that just cultivating inner strength? !
It is a treasure that is not available in the Iron Clothes Sect. It is a kung fu that can only be practiced by the direct descendants of large sects!
Xie Yuan's heart suddenly started pounding, and his mouth was dry:
"Thank you... Taoist Master for giving me the Dharma."
He couldn't say anything at all. A polite word.
The cover of the booklet was blank. Xie Yuan opened it and looked at it, and found that there were boxing charts and text inside. They were all written in new ink. It was obvious that they had been transcribed recently, or even re-created as the Taoist said.
Unable to find the list of exercises, he asked respectfully:
"Taoist Master, does this Kung Fu have a name?"
The Taoist waved his hand indifferently:
“Write whatever you want, just call it ‘health-preserving skill’.”
After hearing this, Xie Yuan's attitude became more respectful.
Be able to create internal strength at will and give it to others...
What kind of strength and identity does this Taoist Master have?
The Taoist priest is still wearing the simple blue robe, still has the wooden hairpin on his head, and his expression is still so plain.
But in Xie Yuan's eyes at this time, the Taoist priest was really unpredictable.
Are you an expert who unites the inside and outside...
The Taoist priest stood still for a while and said calmly:
"If it is a piece of rotten wood, the magical power in your hand is like reading the book from heaven.
"I'll give you the technique, and your brother and I will become masters and disciples. How much you can practice depends entirely on your destiny. "
The Taoist priest raised his head, let out an inexplicable sigh, and raised his legs to take a step forward.
Xie Yuan bowed his hands respectfully and saluted:
"Farewell to the Taoist Priest!"
When he raised his head again, there was no one in front of him?
"This Taoist priest seems to be walking into the mountains?"
Xie Yuan murmured.
This Luoling Mountains is thousands of miles long, with continuous ups and downs. Only the surrounding mountain people have been wandering around the shallow mountains. I have never heard of any travelers passing through the mountains.
This Taoist priest is really mysterious.
He turned his head and looked at the stone tablet, his nose suddenly sore.
He held the booklet tightly in his hand:
"Brother, are you still helping me..."
After returning home, Xie Yuan closed the courtyard door and the house door tightly.
Sitting on a stool made of wooden stacks, he held a booklet, slowed down his breathing, and flipped through the pages:
"Cultivation of methods, internal strength! Cultivating both internal and external is the right path to martial arts. , fighting at the same level, far better than a warrior who only practices external skills.
“The most important thing is that it can nourish the body and make up for the deficiencies. ”
Xie Yuan was extremely excited, this is the way to cure the root cause.
He never expected that he could obtain a copy of the inner strength that is rare but cannot be found in this way?
“Although the Taoist priest is mysterious and the origin of his skills seems unclear... But is it worth using my internal strength to harm someone like me? None of my skills are worth it, so I don’t have to waste my energy!”
< br>Xie Yuan only thought about it for a moment, and then he recognized his own value and no longer had any worries.
“The moves in this boxing chart are so mesmerizingly drawn, and the postures are so easy to imitate!
“But these breathing techniques, qi movement routes, and written terms...'Xuan Nimen', 'Long' "Huhui"... I feel like it's all Taoist 'black talk'. What does it mean?
"I can't understand, I really can't understand!"
Xie Yuan was helpless. His understanding of Taoism basically came from the novels about cultivating immortals he read in his previous life. If he really wants to read Taoist classics, then he should read The Book of Heaven is almost the same.
“So that’s what the Taoist Master said at the end.”
Xie Yuan frowned and thought for a long time:
“I don’t dare to ask anyone about it... I just You can practice your posture first, and then find a way to consult the classics later.”
He then stood up, followed the boxing rules, and made slow gestures. As he continued to practice, Xie Yuan suddenly felt that this boxing formula was somewhat similar to the Tai Chi he had practiced in his previous life.
“Taoist health-preserving Kungfu are probably different in form but similar in spirit. They pay attention to holding the Yuan and keeping one, and balancing Yin and Yang... Let me think about it, what do you say about the Tai Chi you practiced before?”< br>
While recalling, he continued to draw, and gradually, he felt something.
A sudden blur of flowers bloomed in front of my eyes.
[Internal boxing, from the inside out, strengthens the foundation and nourishes the body, and you will have enlightenment. 】
[Health-preserving Kung Fu·First Level: (1/1000)]
Countless inspirations flashed through Xie Yuan’s mind, and he suddenly understood what the terminology of the technique meant and how to breathe. Dharma door, the route of qi movement.
“That’s it!”
Xie Yuan’s face showed excitement:
"Does internal strength require qualifications? Under my understanding, it is not that difficult.
"With the help of this skill, you can replenish your energy and blood, become a warrior, and climb to the top, just around the corner! ”
He immediately started to practice the "Healthy Kung Fu", over and over again, gradually changing from jerky to proficient, and from proficient to smooth...
Ten days passed.
< br>【Health-preserving Kung Fu·First Level: (179/1000)】
Xie Yuan stopped working, looked at the numbers, and nodded.
Over the past few days, with his non-stop practice day and night, he has become more and more familiar with the health-preserving skills.
And his physical condition has obviously improved a lot. After practicing the exercises, you will feel a warm feeling in your body, which is similar to drinking medicinal soup, but the effect is more lasting and longer.
Probably if a period of time passes like this, my physique will improve a lot, and I will no longer be a weak thin dog.
When the first level is broken through, the problem of physical weakness may be completely solved.
However, no matter how good your health-preserving skills are, you cannot practice them from beginning to end. Too much is not enough.
With more and more energy, Xie Yuan tried to resume Tiebushi's practice step by step.
From a tentative and superficial taste to gradually mastering a certain balance and learning to practice both internal and external, it only took three days with Xie Yuan's understanding.
Without affecting the body-building skills and replenishing qi and strengthening the foundation, Tiebushan's progress has gradually accelerated and gradually caught up.
【Iron Shirt·First Floor: (301/500)】
In his free time, Xie Yuan did not forget the source of his food and went into the mountains to cut down the yellow nan tree.
Although now we work together internally and externally and there is no need to save money to get rid of the root cause of the disease, spiritual practice is always a way to spend money. Food and medicine are supplements. You don’t have to have them now, but you will get twice the result with half the effort if you have them.
Besides, with the rapid progress in the past ten days, Xie Yuan's appetite has soared, almost frightening Sister Lanhua.
"Eating is so expensive..."
Li Lan was frightened by the amount of food, and he was frightened by the cost of food. Even if Xie Yuan was tired, he chopped down trees with great energy.
But practice is time-consuming after all, and I only found time to pull out half of the treated Huangnan in ten days.
Not bad either.
It’s been a while since I’ve been to the martial arts gym. Even if I’m just a registered disciple, it’s time to check in according to the rules.
Xie Yuan pushed the trolley and sent Huang Nan to Boss Wan's shop in Panlong Town, saying that there was still half a tree left and he would come back next time.
Boss Wan was very happy and immediately gave him seven taels, and the two taels were counted as a deposit for the other half of the tree.
Xie Yuan didn't expect him to be so generous. It seemed that he really lacked the nanmu and was quite sincere.
With a heavy amount of money, Xie Yuan went to the iron gate again. When he entered the door, he saw Tao Jielin and other contemporaries whom he had not seen for a long time. He smiled and said hello:
"Tao Brother, long time no see.”
When Tao Jielin saw him, he smiled as ugly as crying:
“Thank you, brother, you’re here”
(End of this chapter)