Chapter 482 Good physical endurance is more important than anything else
March 29, early morning.
In a daze, Li Luo felt that he had had a dream, in which he was pressed under Wuzhi Mountain and could not turn over.
It wasn't until he couldn't stand it anymore and opened his eyes suddenly that he realized the truth that he couldn't turn over.
Li Luo was lying on the bed, looking helplessly at Yan Zhusheng sitting on top of him, raising his hand and patting her butt: "Okay, okay, come down quickly and get up."
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Yan Zhusheng nodded, but did not rush down immediately. Instead, he glanced at Ying Chanxi beside him. After confirming that Xixi had not woken up, he leaned down and asked for a good morning kiss from Li Luo's mouth.
Then she rolled over from Li Luo and got out of bed with satisfaction, and walked obediently towards the bathroom, ready to wash up.
Li Luo, who was lying on the bed, looked at Yan Zhusheng's slim back in pajamas, pursed her lips, and thought about it for a while, then turned to look at Ying Chanxi, stretched out her hand to pinch her cheek, He said softly: "Little lazy cat, get up. , wake up quickly."
Ying Chanxi was woken up by Li Luo in a daze. He lay on the bed and struggled for a while, whining, turning sideways and approaching Li Luo. As soon as he got into Li Luo's arms, his face rubbed against Li Luo's chest.
Li Luo touched Ying Chanxi's head, then simply lifted her chin, lowered her head and kissed her.
At this moment, Ying Chanxi woke up completely, looking to the left and to the right as if he had a guilty conscience.
After confirming that Yan Zhusheng had gone to the bathroom to wash up, and that Xu Youyu was sleeping soundly next to her, Ying Chanxi breathed a sigh of relief, and then returned the kiss confidently.
I don’t know if it’s because of getting used to it. After kissing more often, several people gradually stopped mentioning the excuse of kissing.
It’s just like every time Ying Chanxi kisses, he will say it silently in his heart. This is to prepare for shooting the MV, but there is no other meaning.
And what can I say, the feeling of secretly kissing Li Luo under the noses of Xu Youyu and Yan Zhusheng is quite exciting, and Ying Chanxi is a little addicted.
But she would not admit such a thing. After the good morning kiss, Ying Chanxi got up from the bed and ran to the bathroom to wash up.
Probably because he said last night that he would participate in the Ningshan Yi Xing today, Yan Zhusheng did not wake up Li Luo very early. It was already half past six in the morning.
They are not going for a morning jog this morning, so they will get up later and sleep a little longer to recuperate their energy so that they will not be too tired during the daytime hiking and mountain climbing.
At this moment, after Ying Chanxi also went to the bathroom to wash up, the alarm clock on Xu Youyu's cell phone also rang on time on the bedside table.
When Li Luo heard the sound of the alarm clock, he sat up on the bed and turned to look at Xu Youyu. Seeing that she was still sleeping peacefully despite the sound of the alarm clock, he couldn't help but be awe-struck.
Being able to sleep even when the alarm clock is ringing, Sister Yu is considered a god.
Li Luo leaned towards the bedside table, crossed Xu Youyu's body, reached out to turn off the alarm clock on his mobile phone, and then patted Xu Youyu's face: "Sister Youyu, get up."
"Well... ...Let me sleep a little longer." Xu Youyu turned over on the bed, covered his head with the quilt, and said in a muffled voice.
"It's already half past six in the morning. You usually get up at this time, right? The alarm clock just went off."
"Sleep for another five minutes."
"Usually, if we all go out for a morning jog, can you get up after sleeping for another five minutes?"
"You are so annoying." Xu Youyu turned around in bed and hugged Li Luo directly, "Stay with me for a while longer."
Li Luo had no choice but to hold Xu Youyu in his arms, planning to wait until Ying Chanxi and Yan Zhusheng had finished washing before calling Xu Youyu.
A few minutes later, Xu Youyu's cell phone rang again on the bedside table.
Li Luo looked over, laughed and shook his head, reaching out to turn off the six-thirty-five alarm clock.
Then he picked up Xu Youyu's mobile phone and entered the password 0608. After unlocking the phone, he opened the alarm clock software on it and found that Xu Youyu had set an alarm every five minutes starting at 6:30 in the morning. Fifty-five points.
Seeing this, Li Luo turned off his mobile phone and looked at Xu Youyu in his arms. He suddenly felt dumbfounded.
Co-authored by Xu Youyu, even if he got up at 6:55, would he still have time to rush to school?
I guess I didn’t even wash my face or brush my teeth. I got up, changed my clothes, and ran straight to school.
And with Xu Youyu’s physical strength like a salted fish, if he really goes to school like this, he will probably be exhausted by the time he reaches the classroom.
Li Luo looked at Xu Youyu a little funny, and lifted the quilt again. He didn't bother to wake her up, and just picked up Xu Youyu from the bed with both hands.
Xu Youyu, who was still in the warm bed, suddenly felt his body rising into the air. He subconsciously exclaimed and hugged Li Luo tightly.
After realizing that he had left his beloved cotton bed, he immediately hit Li Luo angrily: "You're going to scare me to death."
"I didn't tell you anything. If others find out when you write a book, it’s already very I have a conscience."
"Hmph!" Xu Youyu shook his feet in mid-air, turned his head and pouted, "Who do you think I am? I just want to use this trick once or twice. If you use it, I definitely won’t believe it.”
"Okay, okay." Li Luo responded with a smile, then put Xu Youyu on the ground, "Put on your slippers and go to the bathroom outside to wash up. The bathroom in the house is occupied by Xixi Bamboo Sheng."
< br>"Oh, this is not urgent." Xu Youyu glanced in the direction of the bathroom. Probably because Xixi Zhusheng had to go to the bathroom, the bathroom door was closed.
So Xu Youyu pulled Li Luo out of the room, came to the corridor, and pushed Li Luo against the wall.
It wasn't until the sound of the bathroom door opening was heard in the house that Xu Youyu let him go without hesitation, and then asked softly: "Does it taste good this time?"
"It tastes delicious."
"Huh." Xu Youyu raised the corners of his mouth and turned to go to the bathroom. There is a saying that older people, or people with poor gastrointestinal problems, will have a slight taste in their mouths when they first get up in the morning without brushing their teeth.
But I don’t know if it’s because they are young and in good health, but Li Luo feels that Ying Chanxi and the others don’t have this problem.
I can only say that being young is great.
Thinking about this, Li Luo turned around and walked back to the bedroom, and saw Yan Zhusheng just coming out of the bathroom.
Li Luo asked Yan Zhusheng to change into school uniform, while he walked to the bathroom door.
As soon as he opened the door, he heard Ying Chanxi exclaimed inside: "No! I'm going to the toilet!"
Fortunately, Li Luo reacted quickly and closed the door immediately. .
Until the sound of washing hands came from inside, Ying Chanxi opened the door from the inside, lowered his head with a blushing face, and said to Li Luo sitting in front of the desk: "I, I'm ready, you go Wash it.”
It can only be said that if you live together for a long time, this kind of thing will inevitably happen.
After the four people washed up, changed into their school uniforms, put on their schoolbags, they went downstairs to have breakfast, and arrived at the gate of the No. 1 High School before seven o'clock.
Today is the trip to Ningshan for the sophomore students of the No. 1 Middle School.
The name is quite nice, but it is actually walking and climbing, similar to a spring outing.
Walking half way around Ningshan Mountain, going up the mountain from the southern entrance, having a picnic at the top of the mountain to enjoy cherry blossoms, then going down the mountain through an entrance at Qianjiang University in the afternoon and returning to school.
After such a whole trip, I am still very tired.
But for high school students, being able to take a day off from the repetitive and boring study life and not have to go to class really allows them to do anything.
Li Luo brought Ying Chanxi and Yan Zhusheng to the classroom and sat down. After a while, Kong Junxiang also came in from the door, walked to the podium, and counted the number of people.
At 7:30 in the morning, all sixteen classes in the second grade of high school lined up downstairs and gathered on the playground amidst a burst of music.
The school leader delivered a speech on the rostrum. It was not until about eight o'clock in the morning that we finally set off from the playground in the order of the classes.
As the sports committee member of Class 8, Yan Zhusheng and Zhu Yufei walked at the front of the team, taking turns holding the red flag of Class 8, Grade 2, to prevent their classmates from getting lost.
Li Luo and Ying Chanxi, as squad leaders and deputy squad leaders, walked at the end of the team and were responsible for breaking up the ranks to prevent some students from falling behind.
If someone is exhausted or another emergency occurs, you can have a clear view of the situation ahead at the end of the team and respond in time.
But for Ying Chanxi, the most important thing is to be able to walk with Li Luo.
Thinking of Yan Zhusheng's slightly resentful look before queuing up, Ying Chanxi couldn't help but raise the corners of his mouth. After setting off from the playground, he couldn't help but get closer to Li Luo.
"If you are tired, give me your schoolbag." After walking out of the school gate, Li Luo said to Ying Chanxi.
"It's okay, I'm not tired." Ying Chanxi shook his head, "Don't underestimate me. After all, I'm the same person who runs in the morning and evening together every day."
"Anyway, just tell me when you're tired. "Li Luo smiled and looked around.
It was 8:30 in the morning. There were still some pedestrians on the road, and occasionally there were passing vehicles. Seeing the spectacular scene of a long queue in front of them, they all turned their heads to look over.
From Class 1, Grade 2, at the front, to Class 26, Grade 26, at the end, the Grade 2 students from the High School Affiliated to the 1st Middle School formed a giant dragon of several hundred meters, winding in the north of Yinjiang District. At the foot of Ningshan Mountain.
Ningshan in Yinjiang District is not that big. From a geographical point of view, it can only be regarded as a hill, a small mountain.
The highest point on the top of the mountain is a local permanent military base. A slightly lower position is the more famous Donglai Pavilion in the local area, which is regarded as one of the few small attractions on Ningshan Mountain.
After leaving the gate of the Affiliated No. 1 Middle School at around eight o'clock in the morning, the long queue of sophomores walked for less than two hours and walked more than half a circle around the foot of Ningshan Mountain, a distance of nearly ten kilometers. , finally arrived at the entrance at the foot of the mountain in the south.
Although he usually insists on running in the morning, when Ying Chanxi walked here, he still felt tired.
Especially when arriving at the entrance of the mountain, according to the teachers' requirements, the whole class must stop temporarily and re-count the number of people before they can officially go up the mountain.
After such a rest, it makes people even more tired.
Looking up at the mountain road at the entrance, Ying Chanxi put his hand on Li Luo's shoulder, panting slightly: "No wonder it's called Yi Xing... It's really tiring..."
"You are already great. "Li Luo touched Ying Chanxi's head and said with a smile, "Several girls in the class have fallen behind, and one boy has not been able to keep up."
"I feel good about you. "Do you look very tired?" Ying Chanxi looked at Li Luo suspiciously, "Why are you not out of breath?"
"You are still tired, but just walking doesn't count. Very big. "
Li Luo said this and weighed it himself. He felt that after a long period of running, his endurance had indeed improved a lot.
I can only say that it is still very useful to keep exercising.
His current goal is lofty. If he can achieve it in the future, then having a healthy and strong body is really more important than anything else.
“Get ready to go up the mountain.” After Kong Junxiang counted the number of people, he waited for the students who had fallen behind before. After confirming that all the people in Class 8 were present, he greeted and said, “Let’s go.”
< br>(End of this chapter)