"Welcome!"
"Handsome, do you have an appointment?"
As soon as Li Ming entered, a young girl with a high ponytail greeted him with a smile.
The off-white yoga pants have hooks, slender legs, plump buttocks, and vest lines.
Part of the yoga pants were sweaty and the color was darker. Her face was pure and she looked young. She blinked her big eyes and looked at Li Ming.
Li Ming scanned the gym for a week and did not find Li Yuqi. He also saw the two female coaches he had bought classes from before.
"Handsome guy, are you a member originally? Are you from Jiang University?"
Zhang Fei took another careful look at Li Ming and looked at the young man in front of him.
Li Ming is tall and straight, wearing a black sports suit. Under the clothes, his firm muscle lines are faintly visible.
His face has clear outlines, sharp eyebrows and starry eyes, and his eyes reveal a kind of perseverance and confidence.
Zhang Fei always felt that the young man in front of him, who was about the same age as him, looked a bit familiar.
Li Ming withdrew his gaze and said with a smile: "I have bought courses here, so I should be considered a member."
Zhang Fei smiled enthusiastically: "I told you that you look familiar, I am Jiangcheng University Physical Education From the academy, just here Part-time job.
Have you brought your card? Or just give me your registration number. Who is your coach?”
Li Ming replied: “I didn’t bring my card. The coach is Li Yuqi ”
Finished.
Zhang Fei looked up at Li Ming in surprise and said in surprise: "Are you the store manager's student?"
Her attitude became better and she said strangely: "Our store Chang only teaches black card members one-on-one. She just taught another student.
Look at the time, is it not the scheduled time for today?
< br>Or, let me go to the second floor and ask for you.”
Zhang Fei asked Li Ming while checking the system background as he spoke.
Hearing this, Li Ming chuckled and said: "I didn't make an appointment, I just wanted to practice by myself without disturbing Coach Li. I can just practice by myself."
Those words One out.
Zhang Fei's eyes lit up. Although she had just arrived, she knew very well that black card members were not short of money.
Even if Li Ming doesn't buy lessons from her, it would be a good choice to make friends with Li Ming.
She took the initiative and said with a smile: "What's your surname? I have nothing to do now, so I can help you practice."
Hearing this.
Li Ming did not refuse. The purpose of coming here was to break through his limits, practice his strength, and wait for Li Yuqi to get off work.
Now, with such a big gym in the manor, he really needs a professional personal trainer.
As the saying goes, good water does not flow to outsiders.
No matter who you invite, it will cost money, so it is better to invite Li Yuqi.
The relationship between the two is close, and Aunt Zhao doesn't mind, plus her own strength will become stronger and stronger.
Although some people already know about this, they cannot make it public.
You must not let too many people know that it is just right for Li Yuqi to be your personal trainer.
I don’t often go to the gym, nor have I studied systematically.
What's bad now is the standard of movements in various trainings. It's just right for me to learn from Zhang Fei while waiting for Li Yuqi.
"Okay, I haven't practiced much yet. I don't know all kinds of movements, pushing and pulling postures.
You can teach me how to train legs and arms first."< br>
Li Ming nodded, he did not reject Zhang Fei's enthusiasm and initiative.
He did not intend to show his strength in front of Zhang Fei.
"What's your surname?" Zhang Fei tilted her head and asked with a smile.
"Li."
Zhang Fei chuckled and playfully said: "Young Master Li, where do you want to practice?"
As she spoke, her beauty Eyes, looking at Li Ming from top to bottom , covered his mouth and smiled: "Why do I feel that you have been practicing for a long time, your muscle lines are so good, you don't look like a novice at all.
Do you want to learn from the spoof video, pretend to be a pig and eat the tiger, and give me a big surprise? ”
Li Ming shook his head helplessly, he didn't have that kind of free time.
He said calmly: "Since you have exposed me, I won't pretend anymore. In fact, I am born with supernatural powers and don't need to practice at all."
As soon as these words came out.
Zhang Fei covered her mouth and snickered. She joked: "Hahaha, you must be a great power from time travel. Not only are you born with divine power, but you are also the reincarnation of the emperor."
Li Ming After thinking carefully, he said: "Well, it's really possible."
Zhang Fei chuckled and said: "Then Mr. Li, do you want to learn the standard movements for training your legs, or do you want to train your arms?"
Li Ming couldn't help but laugh too: "Children only make choices, I don't care. Practice."
Zhang Fei couldn't help but said: "You know it quite well."
At the same time, she stood in front of Li Ming, preparing to perform standard demonstration movements.
Zhang Fei said: "Young Master Li, be optimistic.
When it comes to leg training, the first thing to do is squats.
Squats can exercise your thighs and buttocks very well. Look, your legs should be shoulder-width apart. Squat slowly and feel the force in your legs and buttocks. ”
When she squatted, her tight legs and perky buttocks showed extreme curves in her movements.
Round and straight, her movements were also very standard.
She also did this hip squat several times in a row. The movements were very fast, and the posture made Li Ming think about it.
After Zhang Fei finished her movements, through the mirror, she discovered that Li Ming was not staring at her butt like other boys. He was just studying seriously and doing the movements with her.
Her feelings towards Li Ming improved a bit.
Zhang Fei continued to smile and said: "Master Li, look, the second one is the lunge squat, which can strengthen the muscles of the front and rear thighs and pay attention to body stability."
Li Ming followed suit.
When he was doing his moves, Zhang Fei was always correcting him.
It was indeed more sensational and more powerful than what he had done before.
“Dumbbell curls mainly exercise the biceps, and the arms must be bent in place.”
Zhang Fei’s slightly bulging biceps exude the beauty of strength, and her skin is fairer than Li Yuqi’s , but not as much muscle mass as Li Yuqi.
Zhang Fei said softly: "These two movements target the triceps brachii. Pay attention to the correct posture."
……
Exactly two hours later.
Zhang Fei stood aside and looked at Li Ming in shock as he was doing various difficult push-ups.
So relaxing!
When Li Ming does push-ups, he feels as relaxed as walking.
High-five push-ups, diamond push-ups, two-finger push-ups... Not only that, she taught Li Ming a variety of standard movements and difficult movements, and Li Ming was able to outperform others.
If she hadn't personally coached Li Ming, she would have definitely thought that Li Ming was an expert in iron lifting.
But after two hours of getting along, Zhang Fei was sure that Li Ming was definitely a complete novice.
Because she discovered that in Li Ming's cognition, there were still various actions at the beginning, including asking three questions, not understanding anything, and not knowing how to do it.
All movements are extremely stiff.
But!
Li Ming learned very quickly, and he kept learning and practicing for two hours without stopping, and he didn't even sweat at all. Uh-huh!
Li Ming stood up, clapped his hands, looked at Zhang Fei beside him and said: "Very professional, is there anything else?"
Zhang Fei was stunned. , she looked at Li Ming carefully and couldn't help but said: "Mr. Li, are you pretending to be a pig to eat the tiger?"
Li Ming shook his head and smiled: "I am just a novice."
Li Ming saw Zhang Fei's doubtful face and asked very seriously.
Zhang Fei blinked and asked again: "No, tsk tsk, are you the reincarnation of the immortal cultivator in the novel?"
Hearing this, Li Ming felt a little funny. I have read too many novels here.
Li Ming nodded seriously and followed suit: "Shh! Don't make any noise!"
Zhang Fei looked shocked and continued: "Can you fly? Can you give it to me quietly later? Show it?
I promise I won’t go around talking nonsense! ”
Zhang Fei was so surprised that she looked left and right while speaking, and deliberately moved closer to Li Ming, for fear of being heard.
Li Ming was speechless and choked.
He could see it. , Zhang Fei is really serious, maybe she has read too many novels.
Li Ming glanced at the time, it was almost eleven o'clock in the evening.
He glanced at the second floor and frowned: "Coach Zhang Fei, how long will Coach Li take this class?"
Zhang Fei also followed Li Ming's gaze and looked at the second floor and said: "Two hours , it has been more than ten minutes now, it should be over."
As she said, her face was full of novelty, and there was a bit of excitement in her beautiful eyes.
Lowered his voice and said: "Mr. Li, I'm really not joking, do you think you are an immortal cultivator?
You are not from this world, right?"
Li Ming smiled and said: "Hahaha, you are the first to discover my identity.
Behave well, and I will teach you the secret method of immortality in the future."
With that said, Li Ming said He said: "No more chatting. I'll go to the second floor to find Coach Li. If I have a chance, I'll teach you again."
He turned around and walked towards the second floor.
"Eh? Really? Mr. Li, wait, I'll go up with you too!"
Zhang Fei's eyes lit up and he also caught up with Li Ming and headed towards the second floor.
Whoosh!
As soon as Li Ming came to the door of the second floor, he heard Li Yuqi's voice.
"This joke is not funny, Mr. Li, the class is over and I have to get off work."
"Get off work? Sister Yuqi, it's still early. I have to practice an extra class. , don’t leave in a hurry.”
"Practice, stay with me all night, or let's catch up on old times. I haven't seen you for so many years, and my brother misses you so much."
A light male voice sounded.
"Li Shengtian, I am your cousin, please be careful when speaking." Li Yuqi said in disgust.
She looked at the man in front of her who was 1.9 meters tall, with strong muscles all over his body, a long face, high cheekbones, widely spaced eyes, a resolute face, long black hair hanging down his shoulders, and a deep line between his eyebrows. .
She has not liked this person since she was a child, and has always made her feel conflicted.
She wiped the sweat from her forehead and turned around to walk towards the stairs.
Whoosh!
Unexpectedly, Li Shengtian was very fast. He stood in front of her with a single step, a smile appeared on his lips, and he was ready to touch Li Yuqi's face.
“Stop!”
At this time, Li Ming’s voice sounded.
Li Shengtian turned around and looked at the stairs in surprise, where he saw a young man in black sportswear looking at him coldly.
His hands froze, his eyes became more playful, he slowly turned around and stared at Li Ming, with a smile on his lips.
Li Shengtian said calmly: "Tsk, tsk, I just came home and heard that my childhood sweetheart cousin was stalked and beaten by a pretty boy, and even tricked my cousin into renting a room.
It should be you, kid. ? She's not bad looking.
Boy, can you touch my cousin?
I haven't gone to find you yet, but you dare to ruin my reunion with my cousin.
Do you feel that my Li family has been low-key for a long time and there is no one left? "
Li Shengtian always smiled, but his eyes gradually became cold. Coupled with his height and strong muscles, he had an extremely strong sense of oppression.
Li Ming frowned.
He glanced at Li Yuqi and found that she was giving him winks and hinting with her hands to tell him to leave quickly
People from the Li family?
Li Shengtian?
At this moment, Li Ming realized a lot of things and figured out a lot of things.
The man in front of him turned out to be a member of the Li family, the three largest families in Jiangcheng.
No wonder Li Yuqi, a gym coach, can become Zhao Huiya's best friend.
It turns out that she is from the Li family!
Now, the doubts in his heart have been explained.
If Li Yuqi is from the Li family, then she is indeed qualified to be the best friend of someone of Zhao Huiya's level.
If Li Yuqi is simply a fitness instructor, then the identity gap between the two of them is too big.
It seems that Aunt Zhao still has a lot of things that she has not told herself.
"Cousin, your little boyfriend is not very good. He is so scared that he dare not speak.
Come with me tonight. I have just come back and I want to start enjoying the world.
You come with me, and we will travel around the world together to make up for the fact that I have not been with you all these years."
Li Shengtian glanced at Li Ming lightly, and then extended his hand to invite Li Yuqi.
Li Yuqi sighed, she looked at Li Shengtian and said: "Our family no longer participates in any business, industry or management of the family.
I am not from the Li family now and will never go back.
Li Shengtian, with your current status, you can get any woman you want, so there is no need to embarrass me.
I don’t owe you anything. Don’t come to me again. "
After saying that, Li Yuqi quickly withdrew her gaze, took two steps around Li Shengtian, and walked towards Li Ming very warily.
It could be seen that she was a little scared, even a little afraid of Li Shengtian.
Li Ming also noticed the abnormality. He was tall, had a long face, high cheekbones, and widely spaced eyes. This appearance was typical of super-male syndrome.
He also had a feeling that Li Shengtian was extremely dangerous. The smile on his face was a little weird, and he felt like he would explode at any time.
He stepped forward directly and wanted to hold Li Yuqi's hand.
"Haha, cousin, I didn't let you go. Do you want to die?"
The smile on Li Shengtian's mouth was still there, and his voice was very soft.
But he had already exploded. With just one step, he stretched out his right hand and pinched Li Yuqi's neck.
At the same time, he shook hands and made fists, blue veins popped out, and the terrifying fist hit Li Yuqi's head hard.
Phew!
Li Ming could hear the sound of fists breaking through the wind, and his eyes shrank.
This sound was too familiar to him. It was the same sound when he pumped his fist with all his strength.
The power of this punch will definitely not be less than 380 kilograms.
Not to mention hitting Li Yuqi’s head, even if it hits the iron door, it will be dented.
Horror!
Extremely dangerous!
Li Shengtian actually wants to punch Li Yuqi to death?
"Hey, give it to my cousin for the first punch out of the mountain."
Li Shengtian's voice was ferocious and his smile was exciting.
Bang!
At the critical moment, the smile on Li Shengtian's face disappeared and he became a little shocked. (End of this chapter)