Chapter 1934: Practicing martial arts?
With your back to the wall, your feet should be parallel and shoulder-width apart, and your heels should be about one foot away from the wall. Try to keep your center of gravity in the area where you feel the spring flowing in the soles of your feet. .
Hold each other's hands and place them on their chests.
Firstly, it can concentrate the internal energy on the Jiaji spine, and secondly, it can avoid the risk of shoulder blade injury.
"Jiaji is called 'Laoji Pass' in Taoist alchemy. It is opposite to the front and back of the Tanzhong point on the chest, and the Qi will meet the Tanzhong. To practice this skill, you can use the strength of leaning against the wall to break away the Tanzhong point on the chest. , make the whole body's Qi smooth and harmonize the Qi of the six internal organs and five internal organs?"
"The moment you hit the wall, you must open your mouth and exhale. When practicing internal energy, you must give priority to preserving your vitality. Lick the roof of your mouth with your tongue, tap your teeth lightly, and touch your lips. At the moment you hit the wall, just use your nostrils to gently and naturally exhale the breath in your chest. That's it. If you encounter strong force, you can When you can't bear it anymore, you can only open your mouth and exhale... Why does this feel like practicing Bajiquan against a tree stump? "
" Pregnant women are not allowed to practice, practice is not allowed during menstruation, do not practice when you are full, and do not practice at midnight. Heart disease, high blood pressure, physical and mental stiffness and those over 50 years old For seniors, you must be trained by an experienced person. After mastering the key to relaxation, you will feel more comfortable during self-practice...
Unfair! Although I am not married yet, I am not allowed to practice during my period! Others are trying their best to train one Months, I can only practice for twenty days! ? If my aunt stays for a few more days, won’t I have to practice for a few more days? ”
Although the cave has ventilation facilities, For the trainees, it is a closed space.
Although the thoughts of some female participants are somewhat unreasonable, if you put it this way, they are reasonable.
If you lose one week in a month, you will lose twelve weeks in a year, which is eighty-four days of training time.
If aunt stays for a few more days at a time, it will be a three-month "window period", which will have a great impact on this kind of water grinding Kungfu training.
But so what?
No one will speak up for these women, and no one will refute the company's arrangements.
The most important thing for those who can enter the second phase of training of Jiuzhou Technology Future Warrior Project is that the company's loyalty assessment to Gu Qing cannot score too low.
After Liu Tang finished watching the exercises, he did not stay with the large army.
If more than twenty people live in the same room, there will definitely be friction over time. Of course, the most important thing is that Liu Tang doesn't like the chaos that comes when there are too many people.
When he was the security director of the desert branch, the reason why he didn't like to communicate with the locals was that it was too troublesome and he couldn't stand the body odor of other people.
After "living in isolation", Liu Tang adjusted to the unevenness of the stone wall of the cave behind him while gently touching the stone wall with his back.
“I once had a conversation with a comrade who practices Bajiquan in the military camp. When the upper back is hit, it can stimulate the Feishu point, which is mainly used to treat lung diseases, and the Xinshu point, which is mainly used to treat heart diseases, can widen the muscles. The points on the Du Channel for regulating qi in the chest and the Geshu points for regulating blood, widening the middle and harmonizing the stomach.
If it hits the acupuncture points on the left and right shoulder blades, it has special effects on treating head, facial diseases, cervical spondylosis, perishoulder disease, etc.
At that time, we were still complaining that this kind of impact might knock people out of concussion and arthritis, but now think about it, it is not advisable to just hit things.
Practice and practice Kung Fu, three points of practice and seven points of nourishment, only then can you achieve ten thousand kung fu.
The nutrient solution and medicine used for practicing martial arts work together to repair physical damage. The stone wall material of this cave is not real stone. Although it feels similar to the touch, it is not.
Also, the depth of this cave is definitely not a shallow cave at the bottom. It is probably quite a distance from the surface..."
After thinking about this, Liu Tang suddenly thought, if someone suddenly smashed the cave wall, would the cave collapse directly?
Buried so deep underground, it would be extremely difficult for the company to dig out and rescue him...
Ugh... A chill came over me. But for some reason, Liu Tang was so blessed that he felt that this dangerous thought was very dangerous.
You cannot be timid! Otherwise it will not succeed!
Thinking of this, Liu Tang stood up and slammed against the stone wall of the cave behind him.
Boom!
It’s not the dull sound of flesh hitting hard objects, but a special kind of sound.
This voice caused everyone else to turn their heads and look over.
If there is an abnormality, someone must have made a breakthrough! ?
But even so, he didn't take the initiative to walk up to Liu Tang and ask about the situation.
In other words, everyone knows some unspoken rules, and training is an extremely private matter.
In the first phase of training for the Future Warrior Project, there is not only physical training but also jungle survival training and discipline tests. If they can pass the first phase of training, in a sense, they are already extremely powerful special forces. king.
However, although they cannot disturb the training of their teammates, some with better eyesight are already carefully observing a certain pattern of Liu Tang hitting the cave wall.
Breathing, impact frequency, impact strength...
After a long time, some people began to bump into the cave wall behind them thoughtfully, while others were already drifting away on the road of thinking.
In an observation room above the cave, Zhou Jianwen looked at the physical data of the trainees transmitted in real time by the X smart terminal and nodded secretly.
Reporting to people around me: "Mr. Gu, with the increase in the supply of Taoyao and other supplements, the nutritional intake of residents is getting better year by year. Now the physical fitness of the post-10s generation has been able to improve at the first level. The second stage is effective.
In this training, using the previous model, I am afraid that three people can pass the assessment."
Gu Qing listened to Zhou Jianwen's report and nodded slightly.
After reviewing the recent training lists and everyone's detailed data one by one, he slowly spoke with emotion: "The success rate in the first stage is 5%, and the success rate in the second stage is also 20%. Third, I don’t know when the fifth-stage seedlings will be selected.”
When Zhou Jianwen heard this, he was somewhat touched when he thought of the nine-stage concept of the Future Warrior project.
Success in the first stage is the physical fitness of the king of special forces. If you succeed in the second stage, you will be able to become an outstanding astronaut of Jiuzhou Aerospace. If you can complete the third stage, you will definitely become a long-term resident of the lunar base.
In the fourth and fifth stages, the physical fitness of this kind of talent is probably already superhuman.
Even picking leaves and hurting people in martial arts novels is just a matter of pointing a finger...
"By the way, have you felt any special changes in the air in the base during this time?"
Gu Qing suddenly asked, but this question made Zhou Jianwen and several other coaches look confused.
Zhou Jianwen frowned and sniffed the air in the observation room seriously.