Chapter 22 First Meditation
Yang Podi took the book given by his father and read it carefully. It is actually very simple to talk about meditation, and all soul masters can do it.
Thinking of this, Yang Podi couldn't help but think of Tang San's Xuantian Technique. Xuantian Technique can be said to be an alternative meditation method. It connects the current meditation method with the internal energy meridians of the martial arts world. From a certain level, it is a kind of More advanced meditation methods, after all, there is no such thing as meridians in the world of Douluo Continent, and Xuantian Technique makes meditation more concrete, thus improving the effect of meditation.
Thinking of this, Yang Podi also started his first meditation.
I saw Yang Podi closing his eyes and carefully looking at the direction of the flow of soul power in his body. As time went by, he could slowly control the flow of soul power in his body. The soul power in his entire body seemed to be guided, passing through his body. of various places. And as the soul power circulates, the vitality in the air seems to resonate, slowly seeping into his body, eventually making his soul power slightly stronger.
The first meditation took a full hour. After an hour, Yang Podi opened his eyes: "Dad, I completed a meditation, and I feel that my soul power seems to have improved a little."
Yang Zhentian carefully observed Yang Podi's body and saw that nothing happened to his son: "Son, meditation is an accumulation process. Only through constant meditation can you become stronger. Compared with the meditation you just performed Success, it seems that your cultivation talent is really good."
"However, son, as a battle soul master, in addition to meditation, you must also pay attention to actual combat ability and physical exercise. The three are indispensable."
"Dad, I understand, don't worry, I'm ready to make a detailed training plan." After saying that, he gave his father a set of training methods to advise him.
Anyway, as someone who has read the original work, I naturally know some good exercise methods, and I also understand what are the real key points.
The training methods are described in great detail. You get up every morning and do some basic marksmanship exercises. In the morning, you go to a small class to learn basic knowledge.
In the afternoon, I will run with weights. The specific weight depends on the strength of the body. The content of weight-bearing running includes running along the tribe or climbing Qingyuan Mountain, etc. At the same time, some weight-bearing frog jumps and weight-bearing swimming are also designed.
After you finish your run, take a medicated bath.
After the medicinal bath, it’s time for dinner, and after dinner there’s meditation.
Due to his young age, there is no actual plan yet.
"Son, your training method is very good, but isn't it a bit intense? After all, you are still a child, only six years old."
"Dad, you are wrong. The younger you are, the better the effect of exercise will be."
"Okay, son, but you must pay attention to your health. Don't exercise too much and cause hidden injuries to your body."
"Dad, it's up to you. You have to configure the corresponding medicinal bath plan according to my physical condition."
"You little bastard! When it comes to the medicinal bath plan, my Po family is definitely the strongest in the entire Douluo Continent. Even the disciples of the Haotian Sect used our education plan back then, and even Tang Hao and Tang Xiao also used it. Our medicinal bath.”
That night, Yang Zhentian came to his father with his son's training plan: "Dad, what do you think of your grandson? Is this training plan not bad?"
Yang Wudi looked at the training plan carefully and nodded from time to time: "Yes, this plan is very good. He deserves to be my grandson."
"But, Zhentian, don't you find anything wrong?"
"Dad, I think this training plan is very good. Why is there any problem?" Yang Wudi looked at his son speechlessly.
"Bie Di is a six-year-old child. Do you trust him to train like this alone? What if there is any danger during the training? And you are also a young patriarch after all. You didn't think of such a good training plan. Have you promoted it within the entire clan?”
Hearing his father's reprimand, Yang Zhentian also felt that his face was shameless. He came here to take credit and show off, but he was reprimanded instead.
"Zhentian, why are you still standing there? Why don't you go and invite your second uncle and some elders over."
Yang PoDi didn't know it yet, but because of his training plan, all the children of the Po clan were facing a miserable learning career.
After breakfast the next day, Yang Podi went to the clan education place alone. All the 12 children who had awakened with Yang Podi were there.
There are a total of five or six small houses here. In each small house, there are some children studying. They are all children who have awakened their martial spirits over the years. The number of children in each house is not certain. This year, the number of children who have awakened their martial spirits is the largest. Yes, there are a total of 13 people. In previous years, there were ten or eight, and the lowest number was only five a year.
The teachers are some old people in the clan. Because their bodies have begun to weaken, these old people are no longer suitable to walk around outside, let alone perform some work within the clan, so they were invited by the clan leader Yang Wudi to take charge of the training of children.
These teachers are all very senior and have a wide range of knowledge. Which child would dare to be disobedient? They all dared to start directly, and no one dared to have any opinions afterwards.
The content of the morning class mainly includes several contents, namely the use of the soul-breaking spear technique, the basic knowledge of medicine, the meditation method of the soul-breaking spear martial spirit, and the introduction of various martial arts knowledge in Douluo Continent...
Anyway, the content of the class is broader in terms of knowledge and more targeted than that of ordinary colleges. A lot of the content is the accumulated knowledge of countless generations within the Po family.
In the afternoon, Yang Podi originally planned to train alone, but was informed that all the children of the Po clan would be trained together in the future.
When Yang Poidi came to the training ground in the afternoon, he suddenly felt speechless.
There are various weight-bearing vests of different sizes on the training ground. The small ones only weigh a few kilograms, and the large ones weigh only hundreds of kilograms.
All the children of the Po clan studying here are here, including people from all grades. A rough estimate is that there are fifty or sixty people.
Judging from the situation, in this Haotian Sect war, the children of the Po clan were basically unscathed. Some of them came to Tiandou City together this time, and some of them came out of nowhere, probably due to other arrangements of the family.
The exercise in the afternoon is for all children to climb mountains with weights. If they are too young or weak, they will simply climb mountains.
In short, the purpose is to exhaust all the children in the afternoon, while several teachers will pay attention to the physical condition of all the children to prevent danger.
In this way, Yang Poidi began his training career, which is also the basis of all training.
(End of chapter)