Chapter 16: Entrain qi overnight and enter the qi refining period!
After Lin Chen returned to the room, he began to try to introduce Qi into his body.
This was not difficult for Lin Chen. He quickly sensed the spiritual energy again according to the formulas and mental methods of the Xuanhuang Qi Entrainment Art.
Immediately afterwards, Lin Chen tried to introduce the wood spiritual energy into his body.
Between heaven and earth, auras are mixed, and the auras of the five elements of metal, wood, water, fire, and earth are connected to each other.
It is not easy to separate the wood spirit energy alone and incorporate it into the body.
After Lin Chen briefly tried it for an hour, he gradually got the hang of it.
At this moment, there was another knock on the door.
It was Master Han Jihai who brought a piece of spiritual food.
A bowl of spiritual rice, two portions of spiritual vegetables, and even a few pieces of tempting braised pork.
Han Jihai looked at Lin Chen with a smile and said:
"Although practice is important, you should not rush it for a while..."
"You should eat more when you are growing up!"
After Han Jihai left, Lin Chen looked at the spiritual food on the plate with some helplessness.
"Master, is he too old and has no descendants? He treats me as his junior..."
With some happiness distress in his heart, he thought of his grandparents when he was a child.
They were also like this at that time. They were afraid that they would not be full, so they stuffed all kinds of food and drink into their mouths.
Lin Chen remembered that he was called Little Fatty at that time.
Unfortunately, when he was ten years old, his grandparents died in an accident when a monster attacked the city.
After a brief sigh, Lin Chen continued to cook, and the food was delicious.
This braised pork is also spiritual meat, fat but not greasy. After finishing the meal, Lin Chen felt that his body was filled with energy.
Without hesitation, Lin Chen practiced the breathing method again.
After practicing like this for two hours, Lin Chen took a look at the blood value on his wrist.
——11.9!
The health value has been increased by a full 0.4.
Lin Chen was shocked again and murmured:
“So that’s it, compared to spiritual rice and spiritual vegetables, spiritual flesh contains more energy and blood!”
“My dear, such a move Look, if there is higher-level spiritual meat... how much energy and blood will this meal increase?"
Lin Chen was a little surprised, following the feeding method of Master Han Jihai.
I’m afraid he will be promoted to an intermediate warrior before traveling back to Blue Star!
"Tsk, tsk, who said Danfeng has poor resources?"
"Although Danfeng's overall strength is the weakest among the five peaks, there are many disciples in other peaks!"
"With many disciples, Fengfeng has many disciples. The Lord can’t take care of him, so he can only take care of an elder as his teacher. It’s pretty good.”
“Other peaks are nowhere near as good as Dan Peak. The peak master teaches you step by step and even makes spiritual food for his disciples…”
After thinking about this, Lin Chen was in a good mood, he secretly worshiped Danfeng and he did the right thing!
After practicing the breathing method, Lin Chen continued to try to introduce Qi into his body and made rapid progress.
From sensing the wood spirit energy to separating the wood spirit energy, and then gradually being able to control the wood spirit energy close to the body.
Lin Chen is only one step away from introducing the Qi into his body - officially incorporating the Wood Spirit Qi into his Dantian!
Just trying this for an afternoon, Lin Chen made great progress.
In the evening, after eating the spiritual food, his Qi and blood value increased again, reaching 12.2.
That night, Lin Chen didn't sleep. He spent the whole night thinking about how to introduce Qi into his body.
Until daybreak, the morning glow projected onto Lin Chen's body from the window, making it warm.
Lin Chen felt blessed and successfully guided the spiritual energy into his Dantian.
In an instant, Lin Chen felt changes in his body.
“Is this... the feeling of spiritual energy entering the body?”
"I am now...a monk at the first level of Qi Refining!"
Lin Chen suddenly opened his eyes and carefully sensed the changes in his body.
As if he was self-taught, he vaguely felt an invisible, long-lasting energy flowing slowly in his Dantian.
It’s Reiki!
Lin Chen's heart sank and he tried to control the spiritual energy in his dantian. That wisp of spiritual energy, as weak as hair, slowly gathered along the meridians throughout his body and reached Lin Chen's fingertips.
It’s just that the whole process was too difficult. Lin Chen tried several times and spent a lot of effort to do it.
"Hiss...is this spiritual energy?"
"According to Xuanhuang Qi-Yining Jue, as long as spiritual energy is born in the body, no matter how weak it is, it is considered to have entered the first level of Qi refining. "
"As the cultivation level continues to improve, the spiritual energy in the Dantian will continue to be abundant..."
"At the same time, entering the Qi refining stage can also give birth to a weak spiritual consciousness."
Lin Chen thought about it for a while. He could vaguely look inside and sense the spiritual energy in his Dantian, which should be the initial birth of spiritual consciousness. .
It’s just that he has just entered the Qi refining stage and his spiritual consciousness is too weak.
After that, you need to practice the method of spiritual consciousness, or improve your realm to continue to strengthen your spiritual consciousness.
“I heard that the spiritual consciousness of powerful Qi Refining monks can reach ten feet away... The spiritual consciousness of Foundation-building monks can even reach hundreds of meters or kilometers!”
"It's just that for me now, my spiritual consciousness can only initially look inside and observe the changes in the body."
Lin Chen suddenly thought of something and murmured:
"The warrior cultivates the physical body, But he couldn't look inwardly, to his own body, I still can’t fully master it internally.”
“But I was born with spiritual consciousness, but my soul can see inside... Doesn’t this mean that I have an unprecedented advantage over other warriors in martial arts?”
Thinking of this, Lin Chen's eyes brightened slightly.
Using the monk's method to enhance martial arts practice, the two complement each other...
I am afraid that we can create an unprecedented way of a warrior!
So, Lin Chen began to practice the breathing method again.
Drinking a bottle of nutrient solution, as Lin Chen continued to breathe in, he could feel the energy in the air slowly pouring into his body.
This energy is different from spiritual energy, but it can enter his body and strengthen his physical body!
For ordinary warriors, after breathing energy into the body, they can only follow the route of the breathing method and cannot control it accurately.
This results in energy being consumed in the body and unable to perfectly reach where it should go.
But now that Lin Chen's soul is looking inside and can guide the process of energy strengthening the physical body, this consumption is greatly reduced.
Guiding was difficult at first, but after many attempts, he gradually became proficient.
After practicing like this for two hours, Lin Chen glanced at the blood value on his watch.
——12.4!
In just two hours, it actually increased by 0.2!
The efficiency is nearly twice as fast as before!
"Hiss... the inner vision of the soul is actually so helpful to martial arts!"
"If this method can be introduced to Blue Star, wouldn't it mean that all warriors can practice faster? It’s twice as fast!”
Lin Chen was greatly shocked at this moment. He had already imagined the impact that practice would have on Blue Star Energy...
Blue Star warriors do not need to practice to a high level, they only need to enter the Qi refining period and give birth to gods. Knowledge will be of great benefit to the improvement of martial arts!
“This is another major discovery!”
Lin Chen wrote it down silently.
After a night of practice, the sky is getting brighter.
Not only did Lin Chen not feel tired, he also felt refreshed.
This is the difference between martial arts and spiritual practice.
Martial arts nourish the body but not the mind. Even if a high-level warrior is full of energy, he still needs sleep and rest.
Monks pay more attention to energy and spirit, and practicing meditation can completely replace sleep.
“Huh, I entered the Qi refining stage in just one night... This is a bit too amazing!”
"It's better not to tell the master for the time being."
So Lin Chen spent the next few days quietly practicing in his disciple's residence.
As for Han Jihai, he seemed to be busy refining elixirs and did not come to visit.
The spiritual energy in Lin Chen's dantian has increased, and his health value has reached 15 points!
It wasn't until the early morning of the fourth day that Lin Chen found Han Jihai.
After hearing Lin Chen's report, Han Jihai almost bit off his tongue.
"What did you say? Have you entered the Qi refining stage?!"
(End of this chapter)