Chapter 114 Weird Girl 10
Yes, this time the provincial team is going to send Linlang to the National Weightlifting Championships.
Originally, Li Xin was going to this national championship, but because Linlang had surpassed Li Xin in recent trainings, the provincial weightlifting team brought Linlang with them during the competition, and Li Xin happened to be there. Her physical injury has not yet recovered, and the team is preparing to let her rest for a while and participate in other types of competitions.
Competitive sports are so cruel, and they don’t show any mercy. Whoever performs best wins.
Originally, if Linlang couldn't do it, she was indeed prepared to let Li Xin compete despite being sick. However, in her case, she might not be able to enter the top 16 in the country and not be able to participate in next year's National Games finals. Now that Linlang Better than Li Xin, it is impossible to go there without Linlang. After all, the weightlifting team of Province A also wants to win the award. If they win the award, they will get more funds from the country and the province, better facilities, and other benefits. benefit.
Therefore, it is impossible that just because Linlang has just arrived and his relationship with Linlang is not as close as the other veteran team members, he should not let such a potential winner stay at home. Instead, let Li Xin compete despite being sick, and then come back from the first round and win any prize. Less than.
Just before Li Xin recovered, the team brought Linlang over to compete.
Linlang seizes the time to exercise, hoping to gain some strength before the competition.
The coach advised her not to practice all the time.
"You have to keep your best condition for the game. Don't practice too hard. If you get tired and fall down, then the gain will outweigh the loss." The coach worried.
Linlang said: "It's okay. How long have I been practicing weightlifting? It's the best time for my physical fitness. If I don't take advantage of this time to practice more and achieve results, I will feel uncomfortable in the future, and I won't be able to practice well."
< br>In fact, she has a pain treatment system and will not feel unwell in the future, but others don’t know it, so Linlang uses this as an excuse to persuade the coach.
The coach thought the same thing.
Linlang has just practiced not long ago, her body is at its best, and she is young and recovers quickly. As long as she does not overdo it, knows how to combine work and rest, and gives her body time to recover, it should not be a problem.
She saw that Linlang seemed to know how to balance work and rest, and often exercised for a while and then rested for a while, which put her at ease. ——After arriving at the provincial team, Linlang’s coach was a woman who was also a retired weightlifting team member.
In fact, Linlang exercises and rests for a while because she has a system and can see her own status. Every time she feels tired, she will rest for a while, massage herself, wait for the fatigue to disappear, and then continue to exercise. This is not only the most efficient , it won't turn into injury after being tired for a long time.
This is Linlang’s experience gained after training for a period of time.
She used to exercise non-stop, but later she discovered that after exercising for a long time, she will become tired. In a fatigued state, the exercise efficiency is extremely low. Damage will occur.
After testing like this, Linlang began to pay attention to fatigue. Once fatigue appeared, he would start to rest and wait for the fatigue to subside before continuing to exercise. This would be the most efficient and would not cause damage. It requires experience points. treat.
This is also a major benefit of the system. It can monitor the physical condition. Unlike a person without a system, he does not know the status of his exercise. Sometimes he may not be tired yet, but he feels that he has done about the same. When he is tired, he rests; sometimes he may have reached severe fatigue, but he grits his teeth and continues to exercise, and eventually his body is damaged.
Some small injuries cannot be felt at first, but over time, by the time they can be felt, they are irreversible.
Linlang has a system and knows his own situation, so he can avoid this situation and exercise most efficiently. Of course, you have to have good talent. Otherwise, if the talent is not good and the upper limit is there, it will definitely not be so fast when you train.
It was the right thing to do to strengthen the training, because Linlang decided to take her to the championship after the team decided to take her to the championship, and it took so long until the championship started to be held, and the training became more powerful.
When the team decided to take her to the championship before, she was better than Li Xin. After all, she was worse than Li Xin. The team would not decide to let her participate in the championship.
At that time, she would be able to reach the top sixteen.
Now, as long as she performs normally and gets into the top three, she can still give it a try.
Soon it was time for the competition. In this competition, the first one to compete was the 45kg class.
Linlang looked at the list of competitions and found that there was no luck bonus this time - in this competition, there were players who had won silver medals in the Olympics and players who had won the championship in the Asian Games. These two are very powerful, and the rest are not weak either. It is still a bit difficult for Linlong to fight for third place.
However, Linlang calmed down, and entering the top sixteen was not a problem anyway. For the next Asian Championship tickets, as long as he ranked among the top three at the National Games, he would still have a chance to participate.
There is still some time before the National Games. After this period of training, it should not be a problem to reach the top three in the National Games. By then, we will have tickets for the Asian Championships - that is, we can become the Asian Championships. By the time of the Asian Championships, she has improved again, and she should be upgraded from a candidate to an official contestant by then.
Now that she knows that she still has a chance to participate in the Asian Championships, Linlang doesn't care if she can't break into the top three in this championship.
But the result of the competition was beyond her expectation-she actually won the third place.
Because the Asian Games champion performed abnormally and had poor results.
"What's going on?" Linlang was surprised. You know, the Asian Games champion Zhang Lili is about the same strength as the Olympic silver medalist Zhao Fang, but the Olympic silver medalist has better results. It is more stable, so Zhao Fang was sent to the last Olympics.
Although Zhao Fang was sent there, it doesn't mean that Zhang Lili is not good. Why is her performance so poor this time?
Although according to the information obtained from the Internet, Zhang Lili's performance is unstable, but her performance should not be so poor.
At that moment, Linlang couldn't help but spend experience points curiously to see Zhang Lili's situation - it cost experience points to see other people's situations, and it wasn't free for her, because she didn't want to spend her valuable experience on this, just She wanted to save money to protect her body. After all, her body was the capital of revolution, so usually Linlang wouldn't spend experience points to look at other people's situations. This time, it was Zhang Lili who performed too abnormally, so Linlang looked at it.
After looking at the results, Linlang understood why she performed so abnormally this time - the other party was suffering from a disease. In this case, the results were still in the top few, and they were already very good. She had to change If you hit someone, your fingers may be so painful that you can't lift them up.
At that moment, I couldn't help but secretly thought that these athletes with injuries must be treated if they have the opportunity, because these illnesses torture them so pitifully.
(End of this chapter)