Chapter 59 Six Suns
Xu Qing stood in the yard, the sun shining all over his body.
Niu Mo Dali Fist is a masculine boxing technique, and the effect is best when practiced during the day.
However, it is almost winter now. Even though the sun was out and the north wind was blowing, it was still chilly in the yard. But Xu Qing is not afraid. With his current body, he can even take a cold shower today.
Xu Qing was wearing thin training clothes, making moves with fists and kicks, shaking his limbs.
Thanks to the foundation laid by Crane Shaping Technique and Bagua Youshen Palm, Xu Qing's coordination of limbs far exceeds the requirements of Niu Mo Dali Fist.
With absolute concentration, Xu Qing quickly got started.
"Sure enough, martial arts training is the most important thing about physical talent. Without the foundation laid by Crane Shaping Technique and Bagua Youshen Palm, even if I understand all the moves of Niu Mo Dali Fist, I still can't do some moves. Or it will be deformed and not have the corresponding effect." Xu Qing had some vague feelings while practicing martial arts.
His body's martial arts talent was originally average, but Crane Shaping Technique and Bagua Youshen Palm potentially improved his physical martial arts qualifications.
Otherwise, even with his current soul strength, without the foundation of Crane Shaping Technique and Bagua Youshen Palm, there will still be many difficulties in practicing the Bull Demon Powerful Fist.
It's not as smooth as practicing now.
But ordinary people don't have the opportunity like Xu Qing. It will take at least ten or eight years to practice the Crane Shape Technique. By then, if you practice the Bull Demon Powerful Fist, you will have missed the golden period of martial arts training and will get twice the result with half the effort.
So even if you have the qualifications to improve Crane Shaping Technique and Bagua Youshen Palm, you still don’t have enough time.
Xu Qing’s path is really impossible to copy for ordinary people.
Niu Mo Dali Fist is divided into three types: Niu Mo Dingjiao, Niu Mo Treading Hoof, and Niu Mo Skin Movement. Each style has more than one hundred variations.
The top angle is to increase muscle strength, the hoof stepping is to strengthen tendons, and the skin movement is to increase the skin's resistance to impact.
Xu Qing's progress was the fastest in the Bull Demon's hoof step. Because the effect of the Crane Shape Technique itself in training the muscles also covers the effect of the Bull Demon's hooves.
The difference is that the strength-increasing effect of the Bull Demon's hoof stamping on the tendons is obviously stronger than that of the Crane Shape Technique.
In terms of improving the intensity of muscle training, the role of the Crane Shape Technique is minimal, but the Bull Demon Stomping Hoof can still have a good effect.
Strong muscles lead to strong bones.
Practicing the Bull Demon Stomping Hoof, together with Xu Qing's training of Crane Chirping, has enhanced the effect of strengthening the spine.
Xu Qing had a clear understanding in his heart.
Although his martial arts has reached the level of bone training, in fact, the training process of muscle training has no end in sight. "Bone training" only means that he can perform more professional "bone training", but it does not mean that the process of "muscle training" has stopped.
"It seems that my current bone training method is still too limited and single. Although strengthening the spine can improve the physical fitness, the bone training is not comprehensive enough."
He The more he practices now, the more he feels that the practice of martial arts is really endless. Regarding the development of the human body's potential, he is now even further away from the legendary transformation of energy into spiritual power.
"Hands, feet, waist, legs, spine, and head. These six are called the six yangs. In the theory of traditional Chinese medicine, the hands are the starting point and main running part of the three yang meridians of the hands, and the feet are the starting point and main part of the three yang meridians of the feet. As for the running parts, the waist involves the bladder meridian of foot tai yang, the legs involve the three yang meridian of foot, spine and six meridian. The Yang meridians are all related. The head is the place where the leaders of the six Yangs gather. The three postures of the Bull Demon Power Fist are actually practiced on the six Yang parts of the hands, feet, waist, legs, and head. "Yang Huo" is also called Ming Jin. "
The more Xu Qing practices, the deeper his understanding becomes.
In fact, he had accidentally cultivated "Ming Jin" before, but that was the Ming Jin in boxing. It belonged to the stage of knowing it but not knowing why, and just "getting a glimpse of the way".
Now through the systematic training of Niu Mo Dali Fist, Xu Qing understands the underlying principle of the entire "Ming Jin".
When he masters the Niu Demon Powerful Fist, the power of "Ming Jin" will be different from what it was in the past. Moreover, the power of this "yang fire" has the effect of warding off evil spirits in the description of the Bull Demon Powerful Fist. While practicing the Bull Demon Powerful Fist, he also compared Bagua Youshen Palm and Crane Shape Technique. Xu Qing discovered that three different training methods can actually illustrate each other.
However, once these issues are involved, he has to activate the state of "absolute concentration", which consumes a lot of physical strength and blood.
The usual consumption of eight-legged writing is nothing compared to this.
Obviously, to overcome difficult problems in martial arts training, "absolute concentration" consumes far more than Bagu Shiwen.
This is not surprising, because Xu Qing has the memory of studying ancient literature and history in his previous life, which means he has a relatively good foundation in ancient literature, and he also got Feng Xifeng’s eight-legged secret book, plus Feng Wu’s guidance, here The teaching resources for martial arts are actually much better than those for martial arts training.
Although it is the master who leads you in, cultivation is up to you personally.
But without this master and no stepping stone, how can we get in?
For example, a monkey received the guidance of Patriarch Bodhi in Fangcun Mountain. Counting the seven years of chopping firewood in the mountain, it only took about ten years to develop earth-shattering skills. This shows how talented he is. But without Patriarch Bodhi, if you give a monkey hundreds of years, it will still be a monkey.
Fortunately, Xu Qing had a bronze mirror, otherwise he might have become quadriplegic and hemiplegic if he practiced martial arts behind closed doors...
Unknowingly, a month passed.
Xu Qing punched a wooden board in front of him, breaking it easily.
When he punched, his fists were filled with blood and his skin was a little blue. This is the characteristic of the Bull Demon's luck in skin. Otherwise, without this energy and blood transfer, even if the board is broken, his skin will be scratched and he will suffer some flesh injuries.
Afterwards, he used his soul to keenly feel his waist, abdomen, chest, limbs and other parts, and his muscles were obviously thicker.
This is also the reason why his physical development has almost reached the stage of adulthood at the age of eighteen after he has mastered the Bagua Youshen Palm, and his muscles have grown so obviously in a short period of time.
And when practicing martial arts, if the torso is not strong, no matter how strong the limbs are, they are still driftwood without roots.
Without Heji's "spine" exercise, his muscle gain during this period would put a burden on his trunk, and in the long run, there would be hidden damage.
But...
Xu Qing jumped slightly, stepped on the large water tank, and used the Bagua Swimming Palm technique. After a while, his shoulder touched a sandbag hanging from the old branch of the sycamore tree.
Xu Qing lowered her focus to avoid falling into the water tank, but she couldn't help but sigh.
"Sure enough, practicing the Bull Demon Powerful Fist will offset part of the flexibility of the body skills developed by the Bagua Youshen Palm."
"This is because the body is not adapted to the current physical condition."
"Fortunately, I am alert to this, and I still have time to make up for it."
Xu Qing must have the best of both worlds.
And in his heart, the importance of flexibility is actually more important than the power brought by the Niu Mo Power Fist. Because of his flesh and blood body, it is still a long way off to be able to practice to the point where he is not afraid of strong bows and crossbows. Therefore, the importance of body skills that can avoid open and hidden arrows is self-evident.
It doesn't matter if you can't defeat the enemy. Only by making the enemy unable to defeat you can you be invincible.
"Actually, when I practiced Bagua Youshen Palm before, it was not difficult enough. I will make it more difficult for myself." Xu Qing thought of a way, which is to apply lubricating tung oil on the edge of the large water tank. In this way, it will increase the Due to the influence of muscles on the flexibility of body techniques, the difficulty of practicing the Bagua Swimming and Palming Technique has increased sharply. The effects of successful cultivation are self-evident.
(End of this chapter)