Chapter 141 The Five Methods of Refining the Heart
This was the first time Xu Jingming understood the difference between planetary life and starry life, and he read it carefully.
"According to the description in the inheritance." Xu Jingming looked at it, "Whether we, Blue Star, are ordinary humans before evolution, or after obtaining the evolutionary method, we can only be regarded as planetary life? Very fragile and weak?"
Starry life is able to fly and even walk in the starry sky. It has a long lifespan, does not need food and drink, and can absorb the light of stars and even many rays of energy.
Even if I am a very strong human being in Blue Star, I am still far from this level.
"Oh, here is a detailed description."
"The planetary life training evolution method is divided into five levels: primary, intermediate, advanced, super and perfect." Xu Jingming looked at the description, "Evolution method After consummation, the previous evolutionary method is useless, and a new evolutionary method is needed! Only with the help of higher-level evolutionary methods can we break through to the starry sky life."
"Da. After reaching the fifth level! The evolution method can be completed."
"After that, you can practice the evolution method of 'Star Life'. Generally, if you reach 50% of the fifth level, you can successfully practice the new evolution method and break through to the starry sky. Life." Xu Jingming understood, "Actually, it's just one thing, reaching the fifth level!"
As long as you reach the fifth level, it is easy to achieve perfection.
As long as you reach level 5, it will take some time to reach 50% of level 5.
As for the evolutionary method?
The Blue Star Alliance can exchange for tenth-level inheritance. I believe there is still a way to evolve life in the starry sky.
"Becoming the fifth level is the biggest difficulty in becoming a life in the starry sky." Xu Jingming read carefully, "The fourth level, the control of the body reaches the level of 'muscle bundles'. The fifth level, the control of the body is To reach the 'cell level'."
"Start to consciously control every cell in the body. If you can control every cell perfectly, it will be 99% of the fifth level." Xu Jingming looked at the description and was a little stunned.
"Breaking through the fifth level is a difficulty faced by countless humans on countless planets. The first step to the difficulty of breaking through is to be able to clearly sense all the cells in the body. The second step is to gradually gain conscious control."
Xu Jingming took a breath of cold air, "If it hadn't been passed on Following the guidance, I really don’t know the key to breakthrough.”
“It’s difficult to sense all the cells first?” As he gradually improved to the fourth level, Xu Jingming could vaguely sense cells.
But some larger cells can sense it clearly, but smaller cells have difficulty.
Sensory sensitivity is like 'eye vision'. The better the vision, the farther and clearer you can see. The same goes for induction! The senses become more acute, and the body can be sensed at more subtle levels.
"This requires mental training." Xu Jingming looked at the books.
"Five ways to refine the heart?"
Xu Jingming's eyes lit up and he read carefully.
The first method of refining the mind: Twelve postures of refining the orifice.
The normal method of evolution is to evolve the body in all aspects and evolve the life level. The brain will also naturally become stronger, with faster neural responses, stronger brain signals, and sharper senses.
But after all, it is not a specialized brain evolution method! The "Twelve Methods of Refining the Aperture" trains the aperture of the brain and head. It is an auxiliary evolutionary method to increase the limit of brain growth.
The mind is mysterious, but in essence it is the brain consciousness.
The brain is powerful and the senses are naturally much sharper.
This 'Twelve Techniques of Refining the Aperture' is only suitable for planetary life. The essence of life in the starry sky has transformed, and these Twelve Techniques of Refining the Aperture are useless to it.
The second method of refining the mind: the idea of star observation.
The method of visualization is to cleanse the heart and make it pure, so that it can unleash stronger potential. This method of contemplation is a method that I have practiced all my life. It is appropriate to practice planetary life for 3-4 hours a day.
"Isn't this star contemplation method the mind-training method that I insist on every day? Three or four hours a day is the best?" Xu Jingming blinked and read the content of this contemplation method carefully.
With the detailed description of the method of contemplation and the experience of being possessed, Xu Jingming gained a deeper understanding of this method of contemplation.
"What is described above is the basic aspects and does not go into depth. But there are some basic aspects... that I didn't notice." Xu Jingming looked at the idea of contemplation and secretly sighed. For example, when refining the mind, oneself is like a celestial body and stars.
At the same time, it is also necessary to sense every fluctuation in the body, such as the flow of blood in the body and the digestion of food. These are like the 'magma flow' in the stars, and the ecological system of the stars operates naturally.
For example, when light shines on the skin and dust touches the skin, it is like the stars are illuminated by the light of stars, and it is like small meteorites touching the stars.
Many detailed guidelines.
Although they are just the basics, they make the visualization clearer and make one's own mind as vast and powerful as the stars.
The third method of refining the heart: Refining the heart through repeated practice.
Even with a strong physical body, the brain consciousness is also very powerful. But without experiencing any setbacks, any unexpected situation may cause confusion, fear, and panic. This means that the spiritual will is not strong enough.
The heart must be tempered. After thousands of tempers, the heart is as refined as steel! The will is unshakable!
There are many ways to temper the mind and will. It is not an exaggeration to say that it is 'refined thousands of times'. In the stages of planetary life, twelve methods of tempering the will are recorded. But you can go through it one by one and go through the test.
"Thousands of times of hard work? A heart like a hundred times of steel-making?" Xu Jingming thought thoughtfully, and the twelve methods attached to the back made Xu Jingming secretly shocked.
The fourth method of refining the mind: read to understand the reason and understand the mind.
Reading can help you understand the principles of all things and avoid confusion.
When the operation of society, personal destiny, and even the operation of everything is in front of you, there is no confusion at all, and you can see it all at a glance. Naturally, you can deal with everything calmly, because everything is within your expectations.
You will not be afraid or uneasy, and your mind will naturally be stronger.
Recommended reading list: history, personal science, science...
"Reading?" Xu Jingming was surprised.
Before reading the inheritance, he did not expect that the fourth method of refining the mind would be ‘reading’.
"The importance of reading may become more and more important in the middle and later stages of evolution." Xu Jingming realized this, "After all, Ambro relied on reading to break through to the tenth level. Ambro and Xuan both have one thing in common, academic qualifications Very high.”
“Are you studying?”
Although Xu Jingming also graduated from college, he put down his books after graduation.
"None of the books recommended in the inheritance seem to be Blue Star books?" Xu Jingming muttered secretly, "They should be books that Xuan thinks are very good, that is, books from the universe a long time ago."< br>
“I don’t know if I can see these books in Blue Star.”
Xu Jingming didn't think much and continued to read the inheritance.
The fifth method of training the mind: practice.
Reading to understand the truth of all things. But I just understand! It also requires practice and personal experience.
To experience the fate of human beings in different civilizations and different classes, to experience different industries, to prove the scientific principles you understand...Practice everything you understand in reading.
Practice will take much longer than studying, and it will take a long life to practice it one by one.
I have studied briefly for ten years and practiced for more than a hundred years, and have achieved some success.
After studying for thousands of years and practicing for more than ten thousand years, I entered the tenth level. Even so, "no confusion" is still far away. (End of this chapter)