Chapter 42: Exercise a bit
Wang Qiang put down the barbell, sat up and took a breath. Under the super-speed self-healing ability, the physical exertion was restored with the first breath of his breath.
"800 kilograms is almost my limit." Wang Qiang nodded, quite satisfied with this data.
800 kilograms is just the weight of the barbell plates. In fact, the barbell bar weighs 20 kilograms. Therefore, Wang Qiang’s actual limit is actually 820 kilograms!
This data has already surpassed the bench press world record with and without equipment.
Although the bench press exceeds the world record, considering that Wang Qiang himself is far different in size from those strongmen, even if we don't use weight ratio, he has already surpassed those so-called world records by a long way.
To put it bluntly, one can be achieved by practicing and breaking through the limits again and again, while the other can be achieved by cheating in one step. The former is indeed admirable, but the latter is what everyone envies and wants.
"Master, you are so awesome!" Xia Xinyue looked at Wang Qiang with admiration as he stood up.
If Xia Xinyue was acting in it when she first came to the gym, now she really does it from the heart.
As she often surfs the Internet, she naturally understands the concept of bench pressing 820 kilograms. That is definitely a result that can shock the whole of Asia!
If you compare it with Wang Qiang's body shape, then it will definitely shock the whole world. Countless people will even question whether they are falsifying data.
But Xia Xinyue, who has just been responsible for the production of the film, can 100% guarantee that all this is true and there is absolutely no adulteration.
That's why she was so shocked and admired.
Mu Qiang has existed since ancient times. Women like strong men, and men also like to conquer those strong women.
If the previous Xia Xinyue had to choose to follow Wang Qiang more or less because of the current environment, then the current Xia Xinyue has a bit more true feelings in it.
Of course, none of this actually makes sense. For Wang Qiang, it's actually the same.
However, if this can make Xia Xinyue more proactive at night, then Wang Qiang can take back what he just said.
On the other side, Liu Ruyan quietly went over and grabbed the barbell. Looking at the motionless pole, she couldn't help but look at Wang Qiang in front of her.
"How did this guy... do it?" Although Liu Ruyan is from the art circle, who wouldn't be exposed to some new things that break the circle these days?
Liu Ruyan was not the kind of person who really turned a blind eye to what was going on outside the window.
When she's not painting, she also scrolls through Douyin and follows TV dramas. So, of course she understands the concept of bench pressing 820 kilograms.
Even those who are the kings of fast-talking music will feel embarrassed when faced with this result, right?
And if we put it in reality, this is definitely an achievement that breaks the racial ceiling in the world.
Among all races in the world, no one can reach this level. But Wang Qiang did it.
The key is that he doesn't look particularly strong.
He did have muscles, and Liu Ruyan had seen him shirtless in the past two days, but they were not at the same level as those of bodybuilders or strongmen.
How do you do it with this body type?
"Is it some kind of supernatural power?" Liu Ruyan wondered in her mind.
At this time, Wang Qiang had already started the second test-the endurance test! He walked onto a treadmill, turned it on and started running at a speed of 18 kilometers per hour.
This speed is naturally not Wang Qiang's limit, but it is indeed the limit of this treadmill. In the first hour, Wang Qiang felt very relaxed and did not feel tired at all. In the second hour, Wang Qiang felt his legs began to feel a little sore, but before he could feel it carefully, the feeling disappeared again. So he stopped.
"The endurance has indeed improved a lot." Wang Qiang concluded.
As for why his legs started to feel a little sore in the second hour, but then he felt nothing again? That's the effect of his super-speed self-healing ability.
After testing his endurance, Wang Qiang took out his mobile phone and threw it to the little maid Xia Xinyue.
"Time me," he said.
Xia Xinyue nodded and then turned on the stopwatch function. From the entrance of the gym to the innermost equipment area, the straight line distance in the middle is almost 50 meters.
Wang Qiang asked Xia Xinyue to count the numbers for him. Although it may not be standard, at least you can get a rough figure.
"Get ready, start!" Xia Xinyue shouted.
At the same time, Wang Qiang had already rushed out. His acceleration was very fast, and he ran as if he was about to fly away.
In the blink of an eye, he had reached the finishing position. Xia Xinyue also pressed the pause button at the same time.
"How much?" Wang Qiang asked her.
"5.33 seconds!" Xia Xinyue reported the result on her mobile phone.
"5.33 seconds? Not bad." Wang Qiang nodded.
In fact, this data has already broken the world record! Because the world record for the 50-meter dash is only 5.56 seconds!
Generally speaking, the error between handwriting and electronic calculation results is about 0.2 to 0.5 seconds. Since Xia Xinyue has no experience in this area, this error can be counted as 0.5 seconds.
In other words, Wang Qiang’s real result just now should be 4.83 seconds, not 5.33 seconds. This result is a full 0.73 seconds faster than the world record!
In terms of strength, Wang Qiang is still far behind the world record due to his size. But in terms of speed, he has far surpassed the world record and reached a height that humans cannot break within 100 years.
Xia Xinyue obviously didn't know much about this aspect, so she didn't understand what it meant.
Liu Ruyan was somewhat impressed. The world record for the men's 50-meter dash seemed to be more than 5 seconds, but she didn't know the exact length, and she didn't understand the errors between handwriting and electronic calculations.
But even so, Liu Ruyan knew that Wang Qiang ran very fast!
The speed just now looked astonishing! Even without looking at the data, you can actually feel it.
He is powerful and fast. He just ran on the treadmill at that speed for two hours and he didn't even look tired at all. His endurance is even more amazing.
Is this person...still a human?
Liu Ruyan once again deeply realized the gap between people. At the same time, I was increasingly doubting whether Wang Qiang had acquired any superpowers?
When I got back from the gym, it was already past noon. When I got home, Wang Qiang was also hungry because he had exercised a lot before.
He plans to eat seafood for lunch today. The big lobsters, big abalones, and king crabs that I just got today can all be taken out and eaten.
Speaking of which, Wang Qiang has eaten lobster before. But he had never eaten such large abalone or king crab before.
It is said that this thing tastes extremely delicious. I don’t know if it is true?
When it comes to seafood, no complicated cooking techniques are required. Steam it directly in the pot, and you will have the original taste.
Of course, dipping sauces are also a must. This is also very important, otherwise Wang Qiang feels that if you just eat the original flavor, it won't be very delicious.
(End of chapter)