Chapter 13 New Skills, Battle Recall
"Assemble!"
Lao Liang blew the whistle hanging around his neck, and the sharp whistling sound gathered the scattered students.
The team, led by Li Yuan and Xie Yucheng, stood in two rows according to height.
"This is a new student, Qin Shi. Like you, he is a worker's son of Jiuchang Street. Let's get to know each other."
After Lao Liang gave a brief introduction, he began to arrange the training content:
"Old rules, run ten laps first, time limit is forty minutes. The last one will get five additional laps!
Later I will practice standing postures and holding frames. The punches, steps, and body skills have all been taught in the past few days, and will be tested in actual combat later. ”
Wow!
Everyone rushed to the playground and ran wildly!
Everyone knows Lao Liang's methods, and he punishes students mercilessly when they make mistakes.
No. 9 Middle School is no better than the schools in the metropolitan area. No matter how stubborn the thorn is, he will be punished and submissive after receiving a few slaps.
The idea of going back to file a complaint with the parents would not work on Jiuchang Street.
Working families have always had a simple sense of trust in teachers.
Therefore, those little gangsters who once followed Lao Liang and dropped out of school early, even if they have not studied anymore.
Seeing him again was like meeting the living King of Hell, I avoided him.
"Hour, you stay."
Lao Liang called Qin Shi:
"After capturing the sense of Qi, ordinary physical exercise will be of little use to you. It is too inefficient to tap your potential.
We continued to do exercises in the morning, this time until they finished running, and then we could rest. ”
The sun was high and the heat was unbearable.
Forty minutes passed in a blink of an eye.
Qin Shi stood under the scorching sun with a distorted expression, sweating profusely, and his skin was as red as a cooked prawn.
The big tendons hidden in the body pulsate, causing the muscle groups to vibrate violently.
It was obvious that he was consuming huge amounts of energy every second.
"Tennu coiling is very important. During the stretching process of the large tendons of the human body, blood circulation is strengthened and bone density is enhanced.
Over time, your skeleton, which supports your skin and flesh, becomes denser and heavier.
This is what the old martial arts often say, "bones weigh more than muscles and spirit."
If you do this, it will be extremely painful when you hit someone. One punch can withstand ten punches from the opponent! ”
Lao Liang did not hide anything and gave Qin Shi a small start in public.
He has talked about these contents countless times.
Old martial arts is never just about talking on paper. Just listening is useless. You must understand the meaning and practice it to the depths.
Lao Liang asked:
"Child, how do you feel now?"
"The top is numb and itchy, the bottom is sore and swollen..."
Qin Shi gritted his teeth. The longer he stood, the clearer the heat in his body became.
This time, the feeling came quickly.
In just over ten minutes, the sense of energy was captured, but it could not form a complete cycle.
Every time he tried to ensure his breathing was consistent, it would become disordered due to lack of physical strength.
The subtle sense of Qi that caused the capture was interrupted.
"That's right!"
Lao Liang was very satisfied.
"From an earthworm lying in the mud, it sheds its skin into a snake and python, and finally turns into a dragon and soars into the sky. How easy it is!
Go ahead and practice for another ten minutes! ”
Lao Liang is so cruel!
It’s really training me to death!
Qin Shi cursed in his heart.
This would be without the [Deep Sleep] buff and [Muscle Memory] strengthening effect.
He may not be able to withstand this kind of devilish training!
"Two servings of nutritional cream a day are not in vain, and the registration fee is not waived.
This kid, in the old era, was born with good muscles!
With some more grinding, it won't be a problem to grow an 'ape-armed, wasp-waisted, mantis-legged'. ”
Lao Liang was very happy to see Qin Shi suffering.
In the old martial arts training methods, training of muscles and bones is an indispensable key part.
But not everyone can endure it.
The pain of stretched tendons, the pain of tearing, and the friction of joints are like knives cutting and cones pricking...all uncomfortable.
These tortures, which are similar to severe corporal punishment, stimulate the brain again and again, making people unable to concentrate and making them fearful.
Therefore, Jiuwu only picked good seedlings.
As the saying goes, "A hundred seedlings make one plant, but a thousand trees alone reach the sky."
That's it.
In comparison, Xinwu is much gentler.
High-end training halls and clubs of large groups are often equipped with medical teams of dozens or hundreds of people.
Through various technological means, such as nutritional supplements, electromagnetic therapy, high-energy sustained-release solutions, etc., the body system can be carefully adjusted.
It not only reduces the risk of injury, but also ensures steady growth of vitality.
As for the shortcomings.
It's very unpretentious.
Four big words - poor and rough!
……
... Such high-intensity physical training lasted for four days.
Qin Shi left home every morning and came back at night, as tired as a dead dog.
The forty minutes of back stretching were extended to two hours in the morning and two hours in the afternoon.
From capturing the sense of Qi, to guiding it to move, ensuring more than two small daily cycles.
Lao Liang showed no mercy, fully squeezing every ounce of potential from Qin Shi's body.
Trying to make him eat the nutritious ointment will all be transformed into rich vitality.
"There is no such thing as a free lunch in the world. This is true.
If it were to be replaced by Zhou Ning, Lao Liang would make him foam at the mouth and faint on the spot! ”
In the shack bedroom on Baogong Street, Qin Shi opened the cabinet, took out his clothes, and glanced at the full-length mirror embedded inside.
The figure in the mirror has strong muscles, tight skin, and a well-proportioned body, and every line is just right.
Check out the 16-9 book bar to see the correct version!
Kaka!
Qin Shi gently squeezed his fist, his joints crackling slightly.
The fascia of the arms and shoulders instantly rose up like cowhide.
In the previous life, it would have taken at least two and a half years of hard training to achieve such results.
And it is a professional bodybuilding that strictly controls diet and follows the muscle-building process.
"In less than a week, the me now can beat the two me before."
Qin Shi's physical fitness increased rapidly by stretching his muscles and opening his back every day to capture the sense of Qi.
Joints stretch, bone seams open, and tendons lengthen!
All kinds of changes made him grow taller.
Came to about 1.82 meters.
"Jiuwu can indeed transform the human body, and the body shape changes are not small.
The shoulders are wider, the back is thicker, and the shark muscles have been developed. ”
Qin Shi simply admired it and casually put on a loose T-shirt to cover up his good figure.
The monument panel with a black border is unfolded. After hard work, the achievement progress is gratifying.
[Basic Achievement-Deep Sleep (7/7)]
[Elementary Achievement-Muscle Memory (61%)]
“I don’t know what skills can be unlocked.”
Qin Shi rubbed his hands expectantly and focused all his attention on the monument panel.
As the conditions were met, the gray stone monument, which was originally a small earthen bag, turned into white granite.
It has a strange meaning of hardness and solidity!
Immediately afterwards.
Waterfall-like text information quickly refreshes——
[Intermediate Achievement-Deep Sleep]
[Deep sleep: It’s so good to be young, just fall asleep. The growth stage of any living thing is inseparable from adequate rest, not to mention you, an embryonic seed that is still developing. 】
[Features: You will no longer face the problem of insomnia, and can recover more physical energy and energy through shorter sleep time, the immune system is reorganized, and the resistance to viruses is greatly improved]
[Advanced Route: Maintaining a good routine is essential. If you insist on going to bed early and getting up early for thirty days, you can upgrade again. 】
"Never lose sleep, quickly replenish your energy bar, and add a buff similar to being immune to all diseases. Perfect!"
Qin Shi nodded, very satisfied.
Human beings spend nearly one-third of their lives sleeping.
If you shorten this part of the time, you can do more physical exercises.
An achievement like [Muscle Memory] requires more than twenty sets of exhaustive training every day.
But because I need to follow Lao Liang to practice kung fu and stand.
The various courses are so full that it is difficult to complete them on time and in the amount required.
[Unlock Skill: Battle Recall]
[Effect: Capture every detail of the opponent, magnify every move of the opponent, and find flaws and winning opportunities. 】
"If it were a real-time skill, it would be awesome. If it is activated suddenly in the middle of the battle, wouldn't it mean that time stops!"
Qin Shi's eyes flashed and his thoughts diverged.
The next moment, he mobilized his energy and tried to use the new skills he unlocked.
A few seconds passed, but no response!
In fantasy, the slow-motion scene of entering bullet time did not appear!
"What a pity, it seems to be a passive trigger."
Qin Shi suppressed his regret and returned his gaze to the updated data panel.
【Anchor: Qin Shi】
【Growth stage: embryo】
【Progress: 0.009%】
[Number of monuments: deep sleep (intermediate), muscle memory (beginner)]
[Skill: Combat Recall]
"The hard work has not been in vain! [Deep Sleep] has been upgraded to a level, the progress has been improved a little, and a new skill has been unlocked..."
Qin Shi pondered silently, was this string of numbers representing the embryo's growth progress linked to its vitality?
If so, doesn't it mean that my vitality has reached 9 points in such a short period of time?
"We must find a way to do a comprehensive test so that we can know the current level of vitality.
If it happens to be 9 o'clock, it will prove that I have indeed made great progress, and I will be able to pass the amateur-level fixed-level exam. ”
(End of chapter)