Chapter 105 There is a thorn in the floor
"Squat 500 times in place, squat and count by yourself, start now."
"Yes!"
Although each one was as tired as a dead dog, their movements did not stop for a moment.
Jiang Yining was shivered by the wind, "It's still a bit cold in China today, and I suddenly feel envious that they can sweat."
How strange this sounds... If it weren't for the sincerity on her face, Luo Yuntan would have thought she was showing off.
"You can sweat if you want, just go for a run or two and you'll be fine?"
"It's better to say goodbye. I just finished eating and I feel like I haven't finished digesting it yet." Jiang Yining touched his stomach and suddenly thought of something, "Xiao Angzi, I haven't beaten you for a long time. Just in time, let's practice digestion?"
Jiang Ziang rolled his eyes angrily, "There's something wrong with you. Running is not good for digestion, but fighting is good for digestion?"
"Oh, hurry up." Jiang Yining picked him up and dragged him towards the ring. "Don't worry about it. If you get beaten, you have to stand at attention."
Jiang Zi'ang couldn't help but twitch the corner of his mouth, and stood upright even after being beaten. Is this the way to use this sentence? !
But he knew that he would be beaten no matter what, so he could only follow her strength and go in that direction.
At first, the two people left the table without attracting anyone's attention until they heard the sound of fighting.
Subconsciously, he turned around and saw their instructors, the tendon meat instructors and the chirping instructors, fighting on the ring.
That's called a punch that hits the flesh, and the tiger and tiger create wind.
The usual sparring with them is completely different. It looks like there is some deep hatred.
His attention was attracted, and even his squat movements slowed down.
Luo Yunyan narrowed her eyes slightly and shouted at them, "I'll be yours! Is it so good-looking? Do you want to come up and fight me?"
Everyone quickly came to their senses and continued to focus on training.
"Xiao Huo, do you want me to put a mirror in front of you so that you can see the difference between you and the toad on the ridge?"
"And the two on the far left in the back row of Canglang, do they have hemorrhoids on their butts and can't squat down?"
"You can slow down appropriately when you are tired, but don't let me see your obscene postures. If you don't know, you will think I have entered a public toilet."
The few people who were cueed looked embarrassed. They originally thought they had experienced the instructor's venomous tongue yesterday, but they didn't expect that it was just the tip of the iceberg.
The instructor seems to be even more terrifying today. Mom, help me, the child wants to go home...
……
Over there, Jiang Ziang came back with a livid face, and Jiang Yining followed him while suppressing a smile.
Sitting next to Luo Yuntian, she complained in a low voice, "This crazy woman always plays dirty tricks and scares me with a feint."
Luo Yunyan looked at Jiang Yining with some doubts in her eyes, "Are you attacking him again?"
"Ang, this is called a soldier who never tires of deceit. Who knew he would be fooled every time."
Jiang Ziang was furious, "As long as you are a normal man, you will subconsciously dodge, okay?! That is related to my happiness for the rest of my life!!"
"Just tell me whether I won." Jiang Yining shrugged, "As for your happiness in the rest of your life, you are going to live with your pile of Lego anyway, and they won't care."
Luo Yunyan was too lazy to listen to the fight between them, so she simply stood up and said, "Keep an eye on them, I'll go run a few laps."
Jiang Yining waved to her, "Go ahead, go ahead, you won't feel comfortable if you don't run in the morning all day." Luo Yunyan walked aside to warm up by herself, and then tied a twenty kilogram sandbag to her legs. Head to the track.
Everyone was dumbfounded when they glanced at it. That was a sandbag marked ten kilograms, right? The instructor tied one foot to the other, right? The instructor is right as if he was flying, right?
Although they claim to be top-notch in speed when running with heavy loads, compared with the instructors, they pale into insignificance.
Seeing that the person at the bottom had finished squatting, he turned his head in shock to watch Luo Yuntyan running, and a hint of a joking smile flashed in Jiang Yining's eyes.
Finally, some people can understand the feeling of being brutally tortured back then, and accept the stormy trial, little brothers!
Jiang Yining stood up and said, "Everyone is here, take off the sandbags and squat down."
Everyone obeyed the orders, quickly removed the sandbags, squatted down and looked at the instructor Jiujiu.
Sure enough, there are still no perfect people in this world. Instructor Jiujiotou is so good-looking, but he also has such a voice.
"One hour of squatting on the left and right legs, start now."
Everyone looked mournful and crouched... It was nothing more than a nightmare for their entire system to unify!
The basic requirement for squatting posture is to keep your upper body straight and squat with your feet in front and back. After ten minutes of squatting, your feet will be numb. After another ten minutes, your feet will tremble. After another ten minutes, the pain will begin. For those who have never squatted, It can really make people cry.
Usually in the camp, squatting is the last punishment most people want to receive. Because it felt fine when I first squatted down, but the further back I went, the more I could feel the feeling of despair.
Check out the 16-9 book bar to see the correct version!
Every time after squatting, I couldn't stand up at all, and it almost felt like my legs were no longer my own. Is there anyone in the team who can smell the squatting posture without getting angry? !
This is only the first day, do you want to be so cruel? ! How are they going to survive the remaining 29 days, 696 hours, and 41,760 minutes? !
……
Not long after they switched to the other leg, Luo Yuntan also came back from running.
Seeing people walking past them without blushing or heart beating, everyone felt envious again.
Luo Yunyan: Thank you for the invitation, my heart is beating. If my heart doesn’t beat, you have to come to dinner^_^
After Luo Yunyan stretched her body, she looked at the group of people with grim faces below and felt some empathy for some reason.
But each of them, although their faces were a little distorted in pain, their bodies were as steady as a mountain, without any shaking when they moved.
Jiang Yining seemed to see what she was thinking and raised her eyebrows, "What? Remember the time when you were punished by Aunt Dao?"
Luo Yunyan smiled. Indeed, this scene reminded her of her past time in Wujizhou, where she was carried back from the back mountain by Aunt Dao because she was playful and skipped training, and was forced to practice squatting.
It happened more than once. Aunt Dao seemed to have figured out that she was afraid of practicing squatting, so every time she made a mistake, she would punish her with this.
It was precisely because of this incident that the person in the entire Wuji Continent that she dared not disobey the most was Aunt Dao.
She dared to choke even the old man, but when she faced Aunt Dao, she behaved like a cat.
……
Two hours passed.
Luo Yunyan asked them to stand up, "I'll give you an hour to have breakfast and rest. Meet here at half past eight and disperse!"
"Yes!"
Everyone supported each other and walked to the cafeteria. Their postures were so weird that every step seemed to be walking on the tip of a knife.
There were thorns on the floor, pricking my feet.
Yesterday I ran ten kilometers with a heavy load, and I was still able to run as fast as I could to the canteen to grab a meal.
But now that I have been squatting for two hours, I have made all the people and children stagger.
(End of chapter)