Chapter 25: Meditation and Deep Sleep
On the river bank.
Chen Yushu sat at the foot of the locust tree, turned around and looked around to make sure there was no one around, and then took out a book from his arms.
Above the book, the five words "White Tiger Concept" are clearly visible.
"The inheritance of the Yin people, the method of cultivation."
A glimmer of light flashed in Chen Yushu's eyes.
After lunch, he didn't even practice the Zhuang Kung Fu. He couldn't wait to run out because he wanted to learn this visualization method.
Without hesitation, he opened the book.
"There are thousands of ways to practice immortality.
In ancient times, there were methods of eating dew, collecting qi, and sensing stars.
Later, some people measured their physical constitution, recognized their spiritual roots, practiced the various spiritual energies of heaven and earth, and entered Taoism.
However, heaven and earth are subject to change, and so is the world.
The spiritual energy is thin and the yin energy grows. Therefore, for hundreds of years, those who practice Taoism can only enter the Taoism through "spirits".
The White Tiger Contemplation is a method of entering the Tao with God. ”
The opening chapter made Chen Yushu feel shocked.
In ancient times, cultivation could be done by eating dew, collecting qi, and sensing the qi of the stars in the sky?
Later, he practiced based on his physical constitution and spiritual roots.
But now, because the spiritual energy is thin and the yin energy is too much, we can only practice with the help of 'gods'.
God is spiritual power.
"Only when you have enough spirit can you be peaceful.
Only when the Qi is harmonious can the body be reflected, and the monk's body can be pure and transparent.
Only in this way can the first ray of spiritual energy enter the body and embark on the true path of spiritual practice. ”
Chen Yushu continued to watch and found that what was introduced in the secret book were the real cultivation methods of "White Tiger Concept".
After reading the whole article, he breathed a long sigh of relief, "Fortunately, I obtained these inheritances through Li Pei's guidance in dreams.
Some of them only have the code words and secret records of the Li family. Without his guidance, it would be impossible to discover them. It would also be easy to make mistakes and leave troubles in the future. ”
Thinking of this, he felt happy in his heart.
He knows that this world protects all kinds of cultivation methods very strictly, and will come up with various methods in order to make the inheritance perfect and not wander outside.
If you don't know the key points, even if you really get the method of practice, it will be difficult to learn it, and you may even become obsessed with it.
Just like the Medicine King Zhuang Gong he practiced before, the secret book was given directly to him. He could only practice the moves and the specific breathing method. Without Master Qian's explanation and guidance, he would not have been able to learn it.
In this way, after reading it three times to confirm that nothing was missing, he closed the book.
The practice of "White Tiger Contemplation Method" mainly focuses on visualizing the white tiger. At the end of the practice method, there is also a picture of the visualization.
What is painted in it is a white tiger.
It has a divine form and looks quite ferocious and domineering.
Of course, these alone are not enough for him to practice this technique.
Because the White Tiger Meditation is a method of meditation.
Only by calming the mind, entering a special state, and visualizing the white tiger figure with a little 'spiritual light' can we practice.
In the entire secret book, the most introduced method is also the method of entering concentration.
"According to the secret book, entering samadhi means having no thoughts or emotions, relaxing the whole body, and only focusing on practice with a little spiritual light.
It is a state of practice.
Even a person with sufficient 'spirit' can find it difficult to enter this state.
Therefore, many auxiliary means are needed.
Such as burning incense and bathing, worshiping gods, reciting scriptures and mantras, making hand gestures and magic... various methods to enter into concentration.
Of course, there is a relatively simple method, which is to use incense as an aid. Among the Dharma incense, there is a calming incense that can 'fix' the monk's mind and help him quickly enter concentration.
All kinds of methods are designed to allow cultivators to enter samadhi..."
Chen Yushu thought silently and felt the difficulty.
Burning incense, bathing, and chanting sutras and instructions are not easy for the environment he is in now.
As for Dharma incense, it is even less desirable.
He didn't have any on hand either.
"However, the description of entering concentration in the White Tiger Concept is very similar to a state I saw in my previous life."
Chen Yushu compared the descriptions and had some understanding of his own.
In his previous life, he was bombarded with all kinds of information, and even he didn't know what was stuffed in his mind.
But through the description, he found that this so-called trance was very similar to the description of 'deep sleep' in a news he saw in his previous life.
It is said in the news that when people enter deep sleep, even if they only rest for half an hour a day, they can still be energetic throughout the day.
Check out the 16-9 book bar and see the correct version!
That is to say, in deep sleep, when the human brain enters a dormant state, fatigue will be greatly eliminated, and the whole body will be restored to its maximum extent.
"So, entering samadhi, to a certain extent, is deep sleep.
However, what is different from deep sleep is that when you enter sedation, there will still be a little "aura" in your mind. With the help of this aura, you can subjectively visualize the White Tiger Illustration, practice, and practice. ”
Chen Yushu compared it silently and found that after understanding it in this way, he could actually enter deep sleep and enter meditation to practice.
Of course, he didn't know whether it was feasible or not.
Only after you truly start practicing can you understand.
It was obvious that the environment he was in at this time was not suitable.
So, he took out a second book from his arms.
""Rising Sun Talisman"."
He was so eager for such mysterious and mysterious things.
It was inconvenient to be in room three, and he would have to work again starting tomorrow, so he naturally took this opportunity to take it out and take a closer look.
"The Chaoyang Talisman Technique is the art of making talismans.
Among them, the most introduced ones are the production of talisman pens, talisman paper and talisman ink. In addition, the method of drawing talisman.
Talisman pens, talisman paper, and talisman ink are necessary for making talismans. The so-called clever woman cannot make a meal without rice. Without these things, even if she has no ability, it will be difficult to make talismans.
But these alone are not enough.
As introduced above on the Chaoyang Talisman Technique, the prerequisite for starting to make talismans is to enter concentration.
Because only after entering concentration can we attract ‘God’.
Only by drawing the runes with the power of 'god' can the corresponding talisman effect be formed..."
After watching, Chen Yushu frowned.
He knew that making talismans was not simple.
This time I watched it with the intention of gaining more knowledge and giving it a try.
It was only after actually watching it that I realized how difficult it was.
Enter samadhi!
Before, what he envisioned was deep sleep.
Nowadays, the demand for drawing talismans is to enter concentration again.
Then, it must mean that there is a difference between entering concentration and deep sleep.
After all, it is impossible for ordinary people to enter deep sleep while standing.
"Could it be...that this is a state that 'gods' can only achieve after they are powerful enough?"
Chen Yushu thought for a while and couldn't help but have some guesses.
(End of chapter)