Chapter 164, Mrs. Sheng wants to lose weight
Seeing that she stopped drinking fat soup, Sheng Yueqing served her some light egg drop soup.
She also taught her, "Grandma, we have a longevity village over there, where the elderly live to be ninety-nine and over one hundred."
Mrs. Sheng became energetic when she heard about longevity.
"Then what do they usually eat?"
You must eat well to live so long, right?
Sheng Yueqing shook her head, "They eat lightly, only occasionally eat oil and water, and go to work in the fields every day."
It may be that eating a green and healthy diet, exercising, and not having so much mental stress can lead to such a long life.
Old Mrs. Sheng only heard about eating something light and nothing else.
"Lighter, right? I'll put less oil in the future."
Her family had been poor and hungry before, so she knew that oil and water were only for the rich.
Later, when I became more developed and the situation improved, I wanted to eat more oil.
Especially the big fat meat, I like to eat it very much.
Nowadays, I am getting fatter and fatter as I eat more, and my belly is really bigger than anyone else in my family.
Mrs. Sheng looked around her family and found that they were all in good shape, but she was the fattest.
Even the old man who eats and lives with her every day is not fat, which is really strange.
"Old man, you eat so much fat every day, why don't you get fat?"
Mr. Sheng smiled and said, "What I eat is actually not greasy."
The old man usually has a bowl of rice and a bowl of soup, and some meat and vegetables for the rest, and then goes out to exercise.
I don’t eat snacks or desserts either.
So I have always maintained a good figure.
Looking at Mrs. Sheng and Sheng Yueqing, both mother and daughter are very slender, without a trace of fat.
Even He Yushen, who came from the countryside, didn't have those greasy fatty meats in his bowl and only ate lean meat.
Mrs. Sheng felt that she had been left behind.
All of them are actually losing weight, but she is the only one who is fat.
no.
She can't be fat.
She wants to be healthy and live a long life.
So I stopped eating the fat meat, and stopped drinking the goose soup.
Just eat with Mrs. Sheng.
When Mrs. Sheng eats vegetables, she eats vegetables. When Mrs. Sheng eats two chopsticks of lean meat, she also eats lean meat.
Then she took two more mouthfuls of soup, and then put down her chopsticks after eating half a bowl of rice.
Mrs. Sheng was simply speechless.
Just eat this much?
This amount of food is just her appetizer, not enough to fill her teeth.
No wonder this vixen is so thin and eats so little.
Mrs. Sheng also wanted to put down her chopsticks, but she was not full.
She wanted to eat more, so Mrs. Sheng smiled and said, "Mom, you probably have to eat two big bowls, right?"
Mrs. Sheng got angry and put down her chopsticks.
Stop eating.
"Who said I eat so much? I usually only eat a little."
Sheng Yueqing cheered, "Yes, you only ate a little bit, I bear witness."
He Yushen said doggedly, "I will also testify."
Sheng Jingheng rarely echoed, "Yes."
Mrs. Sheng was happy when so many people helped her.
"I will also be able to lose weight if I eat this little in the future."
She touched her round belly and didn't know how much she weighed now.
Sheng Yueqing took her to weigh her, and she found that she weighed one hundred and fifty-eight pounds.
The key point is that the old lady is only a little over 1.5 meters tall.
This is a bit overweight.
Normal people do not advocate excessive weight loss, but it is not acceptable for old ladies to be excessively obese.
Otherwise she would be out of breath even climbing the second floor.
Mrs. Sheng never thought she was fat before.
It was when I was shopping, standing in front of the mirror with Sheng Yueqing and her daughter, that I realized that I took up the entire mirror by myself and couldn't even fit any clothes on. Afterwards, I realized that I really seemed to have gained weight.
It can be said that the former sisters-in-law, nephews and daughters-in-law all said that she was not fat.
Mrs. Sheng snorted, "They are not your biological wives. You are fat and unhealthy and it won't bother them. Maybe you can share your property."
Although this statement is a bit provocative, it is also true.
The sisters-in-law of the Sheng family all looked very friendly, but in reality they were full of food in their stomachs.
Over the years, they have often instigated the relationship between mother-in-law and daughter-in-law in front of Mrs. Sheng.
But it was all behind their backs and there was no evidence. Mrs. Sheng was too lazy to argue with them and simply ignored them.
However, Mrs. Sheng was instigated and argued with her frequently.
Now that Qingqing is back, it's time to let her mother-in-law know the faces of those sisters-in-law.
Old Mrs. Sheng choked and opened her mouth to retort, "They are also very filial to me. They bring me food every now and then. They are not as sinister as you think."
Mrs. Sheng said oh, "That's up to you. Anyway, the one you kiss is the one you kiss, and the one you kiss is the one you kiss. It's up to you to protect them."
Then he pulled Sheng Yueqing to look at her clothes.
Old Mrs. Sheng stamped her feet angrily and complained to He Yu, "Look at her, what kind of virtue she has."
Her daughter-in-law is always at home serving her parents-in-law. Looking at this in her family will only make her angry.
He Yushen hurriedly expressed relief, "Actually, for the sake of your health, my mother-in-law will eat less foods that are high in sugar, oil, and salt. Otherwise, if your internal organs are not good in the future, you will be hospitalized."
He also gave her many examples of elderly people who got terminal illnesses and were hospitalized after eating things that were too sweet and oily, which made Old Mrs. Sheng scared.
"Is it that serious to just eat some fried dessert?"
Scary enough.
She does love those fried foods, especially those sprinkled with sugar.
Didn’t you expect that you might get sick if you eat too much?
The more Mrs. Sheng thought about it, the more she felt uncomfortable.
Unexpectedly, halfway through the stroll, I felt dizzy and actually fainted.
He Yushen was startled, "Grandma?"
Mrs. Sheng and Sheng Yueqing also ran over quickly.
The three of them rushed Mrs. Sheng to the hospital.
This doctor came back from studying abroad. After the examination, he said that he had three high blood pressure levels and that he would need to control his diet in the future.
After Mrs. Sheng woke up, she didn't understand what she was talking about.
The doctor patiently explained to her, "You are not eating very healthily and there is something wrong with your body."
"From now on, you need to eat more lightly, lose weight, and control your weight to less than 100 kilograms, so you won't feel dizzy."
Mrs. Sheng is busy and doing well.
She still listened to the doctor's words.
Old ladies at this age are still very afraid of death.
Especially when you have finally lived a good life, how can you die?
Naturally, you should listen to the doctor and take good care of yourself.
After returning, she ordered the kitchen not to give her greasy food in the future.
When the sisters-in-law heard that she was ill, they brought her things to visit her.
Most of them come with supplements.
We also caught chickens, ducks and geese from the countryside.
"Second Aunt, you suddenly fell ill, which shocked us."
"Yes, are you too weak? I specially asked someone to buy a big fat goose from a farm in the countryside to give you a good supplement."
After hearing this, Mrs. Sheng felt grateful.
But today I heard the doctor say that her diet was unhealthy, and she looked bad when she heard that.
"No, I won't eat anything so greasy from now on. You can take everything back."
"From now on, you can only give me light food, don't give me these greasy food, I want to lose weight."
The sisters-in-law looked at each other. They have all lived for decades. Why should they lose weight?
"That's right, Second Aunt, don't tell me what your child taught you?"
As he said that, he glanced at Sheng Yueqing.
Seeing Sheng Yueqing's skinny appearance, he said pickyly, "It's not good if she's too thin. Don't be like this child, who can be blown away by the wind."
Tickets~
(End of chapter)