Chapter 16 What is the essence of soul power?
While eating, Quan picked up a pen and highlighted the key points. The most important things to him were the library, the playground, and the mimetic environment.
The guidebook had detailed addresses. What Lingquanyi didn't expect was that there was a small playground near the freshman dormitory.
This should be to facilitate students to exercise. It is a thoughtful design that just meets Quan Yi's needs.
Quan Yi’s exercise plan is divided into morning, afternoon and evening, extreme running training in the morning, extreme anaerobic exercise at noon, and boxing practice in the evening. Exercising in the dormitory will inevitably affect other students.
With the playground, Quan Yi can exercise without any worries.
The most important part of this plan, the soul beast meat, is delivered to him by the Quan family store in this city.
After making a plan, Quan can learn other knowledge in his spare time.
Quan Yi reads books very quickly and quickly read through the guide. The important parts inside were also marked by him.
Quan Yi closed the guidebook and looked out the window to see that the sky was not dark yet, it was about six or seven in the afternoon.
Quan Yi put on a clean white shirt and black shorts, walked out of the dormitory, and came to the playground near the dormitory. There was no one inside.
Although it is a playground, it is actually just a flat, square open space with no facilities.
Quanyi walked to the middle of the playground and started his own exercise.
The practice of boxing and the battle with Baoxi left Quan Yi with a lot of feelings.
Strength and sharpness can only truly play their importance when combined with the gauntlet spirit.
The rigidity and sharpness formed by simply condensing soul power cannot compete with the offensive and defensive soul masters of the same level.
But if combined with the hand armor martial spirit, it will be completely different.
With the addition of rigidity and sharpness, the Burning Sun Gauntlet will greatly increase the attack power and defense power of both hands to the level of an offensive and defensive soul master.
Even if other soul masters learn to be strong and sharp, they can only make up for it a little. There is a big difference between the real strong attack and defense.
Therefore, Quan Yi attaches great importance to the cultivation of hardness and sharpness.
After several months of practice, Izumi's control over his soul gradually improved. It has been able to condense for more than ten minutes.
When Quan Yi practiced boxing, he combined rigidity and sharpness. As the boxing technique changes, the form of the soul power in the hand will also change, which undoubtedly increases the difficulty of Quan Yi's training.
More than two hours have passed, and Quan Yi is already sweating profusely, and the short sleeves on his upper body have long been tucked into the heart of the blazing sun.
The August night is very hot, and the college is considered to be in a tropical area. Quan Yi cannot avoid the sweltering heat unless he summons his martial spirit.
Quan Yi finished the last set and ended the night's exercise. At this moment, he had exhausted his soul and physical strength, and his body was too tired to move.
Just like a college student who has never exercised and suddenly ran a three-thousand-meter mile beyond the limit, Quanyi would experience that near-death experience three times a day.
Without soul beast meat, Quan Yi's body will definitely collapse, and Quan Yi knows this very well.
The physical weakness made it difficult for Quan Yi to move, but he still tried his best to straighten his body and constantly adjust his breathing to prevent himself from completely collapsing.
Slowly Quan Yi gradually calmed down and his breathing gradually calmed down.
This is a method summed up based on the common sense of exercise in previous lives and my own personal experience. Compared with lying down directly, this method can help Quan Yi get rid of weakness faster.
After adjusting his breathing, Quan Yi immediately began the stretching session that was most painful for Quan Yi.
Start with leg stretching. Stretch wherever the muscles are most tired. This made the already painful muscles even more painful, and Quan Yi's face turned pale from the pain.
This is done so as not to affect tomorrow morning's training. This almost self-mutilation method will help Quan Yi's body recover faster.
My head was covered with dense sweat, even more than when I was practicing boxing.
After doing the stretching exercises, my whole body felt an inexplicable sense of pleasure. Even my mind, which was fluctuating due to separation, calmed down at this moment.
After the exercise, Quan thought about the process just now.
The physical fitness has improved too fast, and Izumi is a little confused about this.
Ever since he had soul power, Quan Yi felt this abnormality. The energy of soul power seems to be slowly transforming the body.
Quan Yi has been thinking about the nature of soul power.
First of all, it is not like internal power cultivation. It does not focus on refining Qi or soul power. It is more like magic power, which is absorbed from the outside and can have a positive impact on the body.
Otherwise, Quan Yi would not be able to replace sleep with soul power cultivation.
Furthermore, a soul master must absorb soul rings to break through every ten levels. This seems to mean that humans cannot break through the bottleneck by relying on their own strength.
On the contrary, soul beasts can rely on their own cultivation to break through their own limits.
This bottleneck is more like a shackle around the soul master's neck, forcing the soul master to fight the soul beast. Once the soul beast is killed and the soul ring is absorbed, the soul master can obtain very convenient and powerful skills.
But this is more like a sweet trap. By plundering, humans can easily obtain the experience and soul power that soul beasts have accumulated over hundreds, thousands, or even hundreds of thousands of years.
This world is really strange.
Quan Yi looked at the night sky, as if he was looking for something.
After looking at it for a long time, the sweat on his body was blown away by the cool night breeze, and Izumi stopped looking up.
He took out the dried soul beast meat from the Heart of the Fierce Sun on his chest and started chewing it. After exercise, you should take good nutrition so that your body can become stronger.
You can’t just practice without eating. Eating is also an important part of cultivation.
The freshmen dormitory is brightly lit at night, and it seems to feel more alive at night than during the day.
From the lights revealed in the windows, it can be judged that a large number of freshmen have arrived at the school.
Quan Yi went straight back to the dormitory and took a pleasant bath.
After taking a bath, Quan Yi summoned the Fierce Sun Gauntlet. With his excellent fire control ability, Quan Yi quickly dried his whole body.
With just a little soul power, Quan Yi can save the towel, which is so convenient.
At night, Quan Yi sat on the fluffy quilt and began a long meditation.
The soul power is flowing in the body, but not only that, Quan Yi is also exploring different soul power operations, trying to find a more efficient method.
The first two hours every night is the test time. After all, increasing soul power is the foundation. You cannot neglect training for the sake of testing.
Quan Yi will not do anything that puts the cart before the horse.
Early the next morning, it was bright and clear, and Quan Yi was running on the playground.
There was still no one in the playground at this time, and no one happened to bother Quan Yi. Quan Yi was happy about this.
The college is built in a forest, and natural scenery can be seen everywhere. Even the playground is wrapped in a forest. Running in this kind of place is definitely a spiritual enjoyment.
Quan Yi felt that his body seemed to be a little lighter.
Having finished his morning exercise in a happy mood, Izumi dragged his tired body towards the cafeteria.
Quan Yiyi is looking forward to the food in the cafeteria. Although Quan Yihun's meat tube is enough, he can't just eat meat after all, he still needs to take in other nutrients.
The school cafeteria is very large and has three floors.
The first floor is a public canteen, with some of the simplest breakfasts, such as steamed buns, boiled eggs, pickled mustard and the like. There are many students queuing up.
Quan Yi left decisively and walked up to the second floor. The second floor is the cafeteria, where all kinds of food are neatly arranged. Students can choose the food they want, and there are fewer people on the second floor than on the first floor.
There is a wide variety of dishes here and it is quiet, but the price is much higher than on the first floor.
The third floor is the teachers' cafeteria and students are not allowed to enter.
(End of this chapter)