Chapter 41 The fight is over
[It’s confirmed now that the instructors are grouped according to their strength. 】
【The celebrity guests now fall directly into the third echelon. 】
【Fortunately, there is still Jiang Hanying in the first echelon, who has single-handedly raised the standard of celebrity guests. 】
【I thought Chu Yuan could enter the second group. 】
【He seemed to have run the 100 meters for more than 18 seconds yesterday, which shows that speed is not his strong point. What we all understand, it is impossible for the instructor not to understand. 】
【That’s okay, too strong an opponent will make one’s heart despair. Only when the strength is about the same can you have the motivation to chase after each other. 】
【Well, this statement doesn’t seem to apply to Jiang Hanying. 】
【Jiang Hanying is one of those who gets stronger when encountering strength. 】
In the barrage that quickly passed by, there was another sound of the starting wood warehouse.
Five figures rushed out quickly.
[Lu Bei is not number one! 】
【Cheng Zhaoyi! It's Cheng Zhaoyi! 】
【Are even boxing gym coaches that strong now? 】
Don’t say that the audience didn’t expect it, even Lu Bei himself didn’t expect it.
I haven’t been able to outrun a skinny girl yet!
I gritted my teeth and chased him. Seeing that there was hope of overtaking him, the other party also accelerated.
In the end, I could only watch the opponent cross the finish line one step ahead, and I only got a second place.
“Running pretty fast!”
Cheng Zhaoyi paused and whispered back, “Thank you.”
The other three people also arrived at the finish line one after another.
【Friends, I discovered a pattern. 】
【What is the rule? 】
[In the first group, the instructor called Jiang Hanying first, and in the second group, Cheng Zhaoyi, both of them finished first. 】
【Really, could it be that the instructor had no idea? 】
【Why are you so superstitious? What I want to say is that the instructor’s eyes are so poisonous! 】
【Indeed, there is no way to refute it. 】
【I also discovered a pattern, the first place winners in both groups were girls! 】
【Why are you boys so embarrassed? 】
The male audience fell silent for a moment.
After all it is true.
If Yuan Chaoyu of the third group also finished first...it shouldn't be possible, right?
Li Chengxiao waited for them to return to the team and announced the results according to their ranking.
The first place was Cheng Zhaoyi, the only one among the five who ran within 13 seconds.
The second was Lu Bei who was only one step behind her, the third was Lin Zan, the fourth was Ye Yunyou, and the fifth was Lin Yan.
Fortunately, all five people ran within fifteen seconds and qualified for the 100-meter sprint event in one fell swoop.
【Why do you suddenly feel that it is easy to pass the exam? 】
【It is recommended to read the third group before talking! ]
[Hahaha, the pressure is on the five celebrity guests. 】
Gao Juyao took a deep breath, smiled and nodded at his teammates, "Let's just do our best!"
The five people encouraged each other and stood at the starting line.
There was another crisp sound of the starting wood.
【Come on, brother! Go, go, go! 】
【Old Xun, take advantage of your long legs! 】
【Yuan Chaoyu also fought hard. 】
【I feel that Chu Yuan’s steps are a little messy, don’t worry, brother! 】
【It can be seen that Brother Yao really tried his best. 】
All the fans in the live broadcast room were shouting "come on" with barrages, but it was also obvious that the speed gap between the last group and the previous two groups was not as big as usual.
Wait until Li Chengxiao announces the results.
Xi Ming, who ran first, clocked 14.89 seconds, almost failing the race.
The other four were all 15 seconds away.
Gao Juyao even ran a time of over 30 seconds.
【Well...I want to say that the old guests have also tried their best. 】
【In this regard, the celebrity guests are also ordinary people. It is already very good for ordinary people to achieve this result. 】【And Brother Yao and Lao Xun are both thirty years old, so it is normal that their physical strength is not as good as that of young people. 】
There were a lot of comforting comments in the live broadcast room. Li Chengxiao looked at the gloomy faces of the five people in the last group and said, "It's normal that the four of you didn't make it within fifteen seconds. I divided them into groups." You should be able to tell by now, don’t think about competing with the people in the first two groups. There is still time later, practice hard, and hopefully you will pass.”
This is the first time for the four people to hear the instructor’s comfort. After being stunned for a moment, he looked relieved after coming back to his senses, and somewhat thought about it.
The audience also did not expect that the instructor would comfort the guests.
【A bit heartwarming. 】
【I just said that the instructor is hard-faced and soft-hearted. 】
[This wave of comfort is in place. Mentality is indeed very important. The most important thing at this time is a negative mentality. 】
“Now practice parallel bar arm flexion and extension. 10 girls will pass, and 15 boys will pass, but it’s best to do as much as you can.”
As Li Chengxiao said, he had already walked to the parallel bars, “ Watch my demonstration, remember that if you don’t do it to the standard, it won’t count.”
[I want to know which one is more difficult than pull-ups or this one? 】
【Let me give you an example. I can’t do even one pull-up, but I can still do two pull-ups. 】
【But it is easy to make mistakes in this action and it is not done to a standard. 】
【Seeing the instructor doing it so easily, I thought I could do it too. 】
【Nowadays, there are usually single and parallel bars in the community. You can try it. 】
【To be honest, you will die if you try it. If you want to try it, be careful of straining your muscles. I am a lesson learned from the past. 】
After doing 10 reps with one movement, Li Chengxiao changed his movements again and did 10 reps easily before letting go and returning to the ground. "You can choose between the two poses. Go practice. I feel If you are qualified, come to me for assessment.”
A set of parallel bars can be practiced by one person and one end at the same time.
Jiang Hanying had just held on to one of the sets of double poles when she looked up and saw that Chi Song had also chosen her set.
Sure, you are quarreling with her, right?
Seeing Chi Song get on the parallel bars and do a dip on the parallel bars, she immediately did it again not to be outdone.
If Chi Song does it again, she will do it too!
It depends on who can't hold on and let go first and falls.
The two of them just competed secretly without saying a word.
The instructor also needs to remind other guests who are adjusting their movements: "..."
This is too shocking!
Would you rather go to a corner where they can't see you?
The audience in the live broadcast room was particularly excited to watch.
[Twenty-three, twenty-four...]
[Thirty! 】
【Oh my god, so strong! 】
【I feel like my arms are starting to shake. I guess I can’t hold on anymore, right? 】
【Now it depends on which one of them has stronger perseverance. 】
[I think Jiang Hanying has already won. Baseball players have strong arm strength. This event is Chi Song’s strength. Jiang Hanying is a star and a girl. He can be on par with Chi Song. In my opinion In her mind she had already won. 】
【Yes, I am convinced! 】
In the end, the two of them stopped doing flexion and extension, and just rested their arms on the parallel bars, staring at each other to see who would fall first.
【Why do you feel like you have been competing since childhood? 】
[Haha, don’t tell me I feel the same way. 】
【It’s just that this competition method is a bit high-end. 】
As time passed, Jiang Hanying licked the beads of sweat that flowed from his forehead to the corners of his mouth, and saw the instructor walking over from the corner of his eye.
"You two, come down."
Immediately let go.
Both pairs of feet landed on the ground.
Li Chengxiao: "Is it fun?"
Jiang Hanying: "Not bad."
Chi Song said nothing.
Li Chengxiao glanced at him and said, "The two of you have passed the parallel bar arm flexion and extension. Now go practice the V-shaped support."
[So now there is one more person who is rushing forward? 】
【I also think it’s better to let these two play by themselves, and don’t stay here to mess with other guests’ mentality! 】
The so-called V-shaped support means that a person first lies down and then lifts his legs and upper body at the same time to make the body appear in a 'V' shape as much as possible to train the abdominal muscles.
The two lay down side by side and turned to look at each other.
Lift your upper body and legs together.
【Again, I can watch as long as you hold on! 】
(End of this chapter)