Chapter 108 Things don’t seem to be simple (please subscribe for more updates and monthly tickets!)
Gym.
The two of them were walking in the gym.
"As an idol, do you usually have time to come to the gym?" Li Yang asked curiously
"Basically, do you come every day?" Zhang Yuanying replied.
“How is your usual work and rest?”
Li Yang said: “The idol’s work and rest does not seem to be very regular.”
“I’m okay. After the disintegration of izone, in addition to hosting There aren’t many activities outside, so my schedule is an unexpected one,” Zhang Yuanying said.
“Really?”
Li Yang asked curiously: “Can you reveal it?”
After saying that, he said to the live broadcast room: "The sisters who are live broadcasting should have seen Yuan Yingxi's figure. You will have to take a small notebook to write it down later."
"Get up early and stretch for ten minutes, and do regular exercise in the morning. Do Latiras, do aerobics for half an hour in the afternoon, go to bed before 11 o'clock in the evening as much as possible, and go to the gym at four o'clock in the morning to exercise with exhibition equipment for an hour."
Zhang Yuanying said: "One thing in particular should be remembered, You must maintain a low-calorie fitness meal."
"Wait a minute, come to the gym at four in the morning?" Li Yang thought he heard wrong.
“That’s right, the air at that time was the freshest, especially suitable for sports.” Zhang Yuanying nodded with a smile.
Li Yang:.
He was silent for a moment, and then said to the live broadcast room: "Forget it, you lazy people may not have much to learn from this exercise."
The scenery at four o'clock in the morning, he was probably only lucky enough to see it twice when he was drunk.
"Would you like to try leg training?" Li Yang said, pointing to the equipment next to him.
"???" Zhang Yuanying looked over, her thick eyelashes trembling slightly, her eyes puzzled.
"I rarely come to the gym, so I'm curious about how these things are used." Li Yang's eyes were simple and simple.
"Rarely come" Zhang Yuanying looked at the bulging biceps on both sides of Li Yang's cut sleeves and hesitated slightly.
Even through the loose vest, you can faintly see the stronger chest muscles.
"This."
Li Yang followed his gaze and sighed: "You don't know, my family was very poor when I was a child, and I was always doing hard work. Children in rural areas are stronger."
“Didn’t I say when I was born that my family was from the county town? Why did I go to the countryside?”
“I’m stupid, do you believe what I say when I lie to my young lady?”
"Damn it, why do I take the scumbag's expression seriously every time he lies?"
"Then let me try?" Zhang Yuanying sat down doubtfully, put his legs on the equipment, and explained: " All you need to do is support the equipment with your legs, open them forcefully, and match the rhythm of your breathing."
As he spoke, his slender legs wrapped in yoga pants opened.
"Hiss"
Li Yang took a deep breath, and then moved to the side behind the fitness equipment.
“His.”
“His”
“His? *99+”
The eyes of the audience in the live broadcast room were also straightened, and as The yoga pants that are tight due to the movement have not the slightest impact on the vision.
"Oppa, what are you doing hiding so far away?" Zhang Yuanying smiled slightly, her eyes pure and innocent, like an innocent high school girl The frame looks like a beautiful poster picture.
“I’m pregnant, and I suddenly feel so evil!”
“What am I doing? I’m guilty of facing an eighteen-year-old girl!”
“ The upstairs is full of garbage, unlike me, it’s over.”
"Let me take a look at the treadmill."
Li Yang pointed to the treadmill behind him, an idea flashed, and he asked curiously: "How does this thing turn on?"
"Treadmill, Just press the button to adjust the speed.”
Zhang Yuanying got on the treadmill and started running slowly while explaining.
Li Yang stood behind, his eyes almost straightened, and he was swallowing his saliva.
Of course, part of it is to cater to the audience's program effect, and part of it is really amazing.
The slender legs swayed slowly, and the round buttocks trembled slightly.
Unfortunately, after looking at it, he stopped.
"Oppa?"
Zhang Yuanying's confused voice sounded.
"Um."
Li Yang looked at each other, hesitated for a few seconds, and asked, "I'm just curious, are you wearing underwear or not? Why do you look like there are no wrinkles at all?"
< br>After speaking, he paused and asked: "Do you believe what I said?"
Zhang Yuanying took a deep breath and barely suppressed his contemptuous eyes.
Good risk.
The sudden emotional fluctuation almost broke her expression management.
The two continued to walk forward.
Li Yang suddenly smiled and said: "Brothers, the top star you mentioned is here."
The words fell.
A muscular figure wearing a plaid vest came from the door.
"Ah, senior nim, I'm glad to meet you." Zhang Yuanying quickly saluted respectfully. "Brother, you are finally here." Li Yang went up and gave him a warm hug.
“There’s a traffic jam on the road.” Kim Jong-guo said, looking at Yuanying and saying: “Isn’t this Yuanying from izone? The real person is more amazing than the one seen in the video. What a level!”
“Thank you for the compliment, senior, I am more handsome than in front of the camera.” Zhang Yuanying responded politely, her eyes filled with wonder.
Kim Jong Kook.
A super senior in the Peninsula entertainment industry, an undoubtedly popular star in Asia, a figure whose fame at his peak could even compete with Do Min Joon.
I didn’t expect that Li Yang would meet him
Just thinking that today’s plan is fitness, the eyes he looked at Li Yang gradually became strange.
Li Yang also felt strange.
Somehow, he felt that Zhang Yuanying's eyes were similar to Han Suxi's eyes that day, indescribably weird.
"Hello everyone, I am Kim Jong Kook." Kim Jong Kook did not forget to greet the live broadcast room.
Then the group started today’s exercise.
"Li Yang, a man is his back!"
Jin Zhongguo took Li Yang to the back training area and said: "Back stretching, one group of twenty."
As he said that, he looked at it and said: "With your figure, it is estimated that you weigh sixty kilograms."
"Really?"
Li Yang waited until Jin Zhongguo adjusted. , handed the phone to Zhang Yuanying, sat down and started.
“Breathe.”
“Breathe.”
“Yes, again.”
Soon, twenty were completed.
"Do you feel comfortable?"
Kim Jong Kook smiled softly: "Do you feel that the power of your muscles is awakening little by little?"
"Yes, indeed. "Li Yang nodded and was about to get up, but was pushed down again.
"This is just the beginning."
"Mo?" Li Yang was stunned, and suddenly realized that something seemed not quite right.
“A group of twenty, you have to stick to ten groups.” Kim Jong Kook smiled kindly and softly.
"I think" Li Yang tried to say something.
"Men need to train their backs well. You don't want to be called a thin dog when you go out, right?" Kim Jong Kook said.
“Okay, practice!”
Li Yang thought about persisting and passed by.
Half an hour later, I finally finished practicing.
He touched his extremely sore back and tried to get up, but he was pushed onto the leg training equipment again.
"Brother, I think my legs are okay." Li Yang smiled a little reluctantly, and then, after Jin Zhongguo exposed his thighs, he was speechless.
"It doesn't matter, it will be over soon if you endure it." Kim Jong Kook smiled softly, like a kind brother, and encouraged: "Men, just look at your thighs!"
"I Practice!”
Li Yang gritted his teeth and quickly completed a set of twenty leg raises.
“Five sets, otherwise your training today would be in vain”
“But me”
“Men just want to look at their thighs!”
"Practice!"
The fifth set is over.
"Actually ten groups are needed."
"But brother"
"Man."
Li Yang: "."
His eyes were in a daze, and he always felt as if he had heard this PUA talk somewhere before.
Finally, Song Zhenying’s phone call was like a savior, saving him.
Li Yang answered the phone and finally had a chance to take a drink of water.
Then
"Poof!"
The water he just drank spurted out.
“What, she’s coming too?”
Li Yang couldn’t help but said: “What’s the trouble at this moment?”
As he said that, he even said dumbfounded: “What, Already at the door?”
Every day is over, tomorrow will be slow.
Thanks to Boss Hui for the 100 starting coins reward
Thanks to Bei Yuluopan for the 100 starting coins reward .
(End of this chapter)