Chapter 254 Great improvement in strength, the second step of forging bones!
The next day.
[Source Energy]: 179.33
Jiang Ning got up and got out of bed, glanced at his panel, and then closed it.
Then, he clenched his right fist and pulled the strength of his whole body. The energy and blood in his body surged like thunder and roaring waves of the angry sea.
The power of Qi and blood bombards the muscles and bones of the whole body.
“The transformation is complete!” A flash of joy flashed between Jiang Ning’s brows.
Come outside the house.
He secretly took a breath, and his figure suddenly became light and agile.
Then he straightened his body, like a white crane controlling the wind. His body turned into a graceful arc, crossing the tall courtyard wall and hundreds of meters in the sky, and then slowly Landing slowly on the rocky beach.
If anyone sees this scene, they will definitely praise it.
Good form!
Being able to do this is the result of yesterday’s Wu Qin Quan breaking the limit.
Wu Qinquan is not only a boxing technique that lays the foundation for martial arts, it can condense Qi and blood and strengthen the body.
It also involves exerting force and strength.
The method of moving the body, calming the mind, staying in the air for a short time, and changing direction in mid-air.
The crane position in Wuqinquan is a fist position that involves staying in the air and turning in mid-air.
Now that the boxing technique has broken through the limits for the second time, the false pentagonal technique has become a real pentagonal technique.
Using the power of the crane, he was able to glide through the air like a white crane.
Last night's boxing skills broke through the limit for the second time. Now, even if he falls on a cliff of ten thousand feet, the breath in his body does not escape, he can do it like a white crane falling to the ground without hurting himself at all.
Arrive at the rocky beach.
The lake is now shrouded in thick ice and is unusually quiet, with only the howling cold wind blowing from afar.
Jiang Ning looked up at the sky.
Although it is still early, it is slightly bright.
But he had seen dark clouds covering the sky.
“Looks like it’s another bad day!”
Jiang Ning shook his head, then took a breath and exhaled slowly.
After adjusting his condition, he started practicing boxing again.
The body moves like a tiger roaring in the forest.
Roar——
The qi and blood in the body surged, and as the breath flowed, a sound like a tiger's roar suddenly came out.
During the full practice of boxing, the movement was far greater than before.
The roar of a tiger that sometimes sounded from within his body could even cover up the howling cold wind.
A moment later.
His fist posture changed again, becoming a bear posture.
When he stamped his foot.
Boom——
Having experienced wind, rain, and sun all year round, as well as the ebb and flow of tides, the rocks hit by the waves suddenly exploded, and countless gravels flew everywhere.
Swish, swish, swish——
Every piece of gravel scattered, making a sharp and explosive sound through the air.
If an ordinary person were nearby at this time, they would be instantly penetrated by the gravel and die on the spot.
Practice boxing with all your strength. The more you practice, the more comfortable Jiang Ning feels.
Qi and blood surged throughout his body, constantly washing away his body.
At the same time, every change in the fist posture induces the immovable spirit of the five elements to be absorbed into the body, increasing the origin of the five internal organs.
Through practicing boxing and activating the Five Elements spirit in the surrounding heaven and earth, Jiang Ning also gradually understood why the Five Elements spirit can be said to break the limits of the internal organs.
Perhaps the human body has its limits.
It is true that all things in heaven and earth are ultimately flesh and blood, mortal bodies.
Just like the martial arts of the world.
Along the way, in addition to relying on oneself, the help of external objects is indispensable.
Just like the initial ninth level of skin resurfacing, without external skin resurfacing cream, it is basically impossible for a normal warrior to reach the level where the skin is as hard as copper.
For example, he has just achieved the sixth level of martial arts, Bone Forging Realm.
Without the help of external objects and without eating gold and iron, it would be impossible to forge real iron bones.
So the human body is born with limits. After all, it is a body of flesh and blood, and it needs the help of external things.
The same is true for the five internal organs.
It is impossible to break the limits of the human body's internal organs without inducing the five elements of heaven and earth to be absorbed into the body and increasing the origin of the five internal organs.
At this time.
The fist posture changed again.
The body is shaped like an ape, moving around with every move, extremely nimble.
And at this time.
A fire suddenly broke out between heaven and earth, burning on the hard and cold rocks.
If anyone were here, they would be extremely surprised.
How can there be fire in a stone?
This fire comes from the characteristics that Jiang Ning has just mastered.
[Palm Controlling Water and Fire]: Palming the true spirit of controlling water and fire, you can freely control 99% of the water and fire in the world.
With this characteristic, even if the sky is slightly bright and the sky is cold and the ground is freezing, fire can still be made in the void.
When the fire intensity reached 10%, the fire element between heaven and earth suddenly rose sharply.
He immediately felt the fire spirit entering his heart, slowly increasing the strength of his heart.
Not long after.
[Five-animal fist experience value +3]
After completing one punch, Jiang Ning closed his fist and stood up.
"Forged from iron bones, my body has completely transformed!"
"Overnight, my body has strengthened by a full 10%!"
He murmured to himself and nodded secretly.
After practicing this boxing technique, he has completely mastered the changes of the physical body after transformation, and also thoroughly understood the strength of the physical body after transformation.
After the transformation is completed, the biggest improvement is the physical strength of the fascia, skin and flesh.
Secondly, it is the enhancement of Qi and blood.
After feeling my own transformation, some bad moods became better again because I just saw the gloomy weather.
After the physical transformation is completed, he can start the second step of bone forging.
Thinking of this, Jiang Ning turned and left.
Just returned to the hospital.
Jiang Ning saw snowflakes falling slowly above his head.
“This is it.” He paused and couldn’t help but shake his head: “It’s going to snow again! It seems that we can’t count on sunny weather today. In this kind of weather, we can only temporarily put aside the accumulation of inner elixirs and health-preserving skills. "
"Fortunately, practicing Wuqinquan can also increase my internal organs. The stronger the internal organs, the more energy I can condense."
"Wait for me! The breakthrough in the elixir’s health-preserving power has transformed my internal energy into something as concise as a steel.”
“Coupled with my massive internal energy, it’s enough to make me stand out among the fifth-grade people.”
I thought of this first point! , Jiang Ning felt much calmer.
Then he came to the house.
In today's weather, the temperature at night is already below zero, and any water placed outdoors will freeze and melt.
After washing water is taken out from the deep well, it is stored indoors.
After washing up in the house.
Jiang Ning wiped his face, and his whole body suddenly became energetic.
When he pushed open the door again.
I found that the light snow just now had become heavier, and the courtyard that had been cleared was now covered with a thin layer of fine snow.
It is conceivable that with this intensity of snowfall, the entire yard will still be covered with snow before long.
Come to the big tree in the yard.
Jiang Ning closed his eyes slightly and looked inside.
In an instant.
The two hundred and six bones in the body appeared in his sight.
At a glance, you can see that the two hundred and six bones no longer have any dark white color, but have turned into a lustrous silvery white.
If a piece of bone is taken out from the body at this time, the color of the bone will look the same as ordinary refined iron.
"It's time to proceed to the second step!" Jiang Ning secretly said to himself.
A thought came to mind.
The power of Qi and blood in his body instantly turned into thirteen small hammers.
With his current mental strength, thirteen small hammers are still his limit.
The next moment.
Dang——
The body was shaken, and bursts of metal knocking sounds came from the body. The sound was clear and crisp, with strong penetrating power.
With one blow, Jiang Ning's breath couldn't help but become chaotic.
After a breath, the chaotic atmosphere returned to normal.
Then, giant hammers fell to the ground one after another, and heavy knocking sounds came from Jiang Ning's body.
Like a violent storm, the sound is continuous.
As the one hundred and eight hammers were completed and a large bone forging was completed, Jiang Ning suddenly opened his eyes from closing them.
He raised his hand and grabbed it, and a white jade bottle appeared in his hand.
The bottle contained the mysterious bone pill that Lin Qingyi had found for him before.
If you want to cast black bones, you must take in a certain amount of black iron after the bone forging is completed.
In the earliest days of martial arts, our ancestors all chose to swallow black iron sand at this stage.
The black iron sand enters the abdomen. With the strong digestion ability of the warrior, a certain amount of black iron particles can be absorbed into the bones.
This is why there are legends that powerful warriors can swallow iron and copper pills alive.
Because in the early days, many warriors did it.
Now after so many years of development, this step has become much simpler.
The Black Bone Pill, which is as big as a broad bean, contains enough Black Iron Marrow.
The effect of black iron marrow entering the body is many times stronger than the effect of swallowing black iron sand alive.
The next moment.
Elixirs as big as broad beans and black in color suddenly appeared in the bottle, rising in the air.
Swish, swish -
One by one flew straight into his mouth, passed straight through his throat and fell into his abdomen.
As the layer of elixir wrapped around the mysterious bone elixir melted away, tiny threads began to escape from the entire elixir.
Different from the silver threads used in the previous Iron Bone Pill, the loose threads used in the Black Iron Pill are black.
Pitch black as ink.
"This must be the Black Iron Marrow!" Jiang Ning secretly whispered in his heart.
Then he saw the black threads escaping from the Black Iron Pill flying into his bones after completing a week of bone forging.
The black silk thread touches the bone and blends into it silently.
In a blink of an eye.
The five Mysterious Bone Pills that entered his belly were completely digested and absorbed by him.
“It’s not enough?” Jiang Ning felt the changes in his body and was surprised.
He still remembered that when he forged his bones for the first time a few days ago, he only absorbed five Iron Bone Pills and reached the upper limit of absorption.
Now that all five Mysterious Bone Pills have been absorbed, I still feel that it is not enough!
In a second thought.
Jiang Ning opened his eyes, opened his right hand, and a jade bottle containing Xuan Gu Dan suddenly appeared in his hand.
Then, a mysterious bone pill that was completely black and as big as a broad bean flew out of the bottle, flew straight into his throat, and fell into his belly.
A moment later.
"That's enough at last!" Jiang Ning sighed in his heart and slowly opened his eyes.
At this time, the familiar feeling of satisfaction came to his heart again.
“After one week of bone training last time, five pills were absorbed to reach the upper limit!”
“This time it is also one week of bone training, but six pills are needed to absorb to reach the upper limit!”< br>
“According to my understanding, for ordinary warriors, there is no difference between the amount of Iron Bone Pill and the amount of Xuan Bone Pill. The requirements before and after are the same!”
“Explain the changes. It just comes from me!"
Jiang Ning secretly said to himself, when he said this, Jiang Ning seemed to have realized something.
Is it because the experience value of Wu Qin Quan has increased in the past few days, and the power of Qi and blood has increased?
This thought arose in his mind, and he confirmed his suspicion.
Because apart from this possibility, he did not feel that there would be a second possibility.
"If this is true, it means that my bone forging efficiency has improved compared to the past few days!"
A smile suddenly appeared on Jiang Ning's face.
Come to the lake.
He easily broke through the ice with one kick.
After sinking into the lake.
Jiang Ning suddenly felt that the physical energy and blood power he had just consumed in forging his bones was rapidly recovering.
Just standing under the tree was enough time for a cup of tea.
After completing one hundred and eight times, a total of one week of bone training.
Under the powerful impact, even he felt sore and numb all over.
Every time the hammer falls, it will shake his internal organs and muscles all over his body.
So although the time is short, the consumption is huge and the damage to the body is also huge.
For a normal warrior at this stage, bone forging is just a matter of tempering a bone in the body.
And he tempered thirteen bones at once.
The impact consumed and endured increased thirteen times.
And the stronger the Qi and blood, the better the bone forging effect of each hammer will be, but the impact on various parts of the body will be greater.
Such a big, such a strong impact.
Normally speaking, after one bone exercise, you have to rest for a long time and take supplements to recuperate your body before you can do the second exercise.
Based on Jiang Ning’s previous understanding, I also knew a lot.
At the sixth level of martial arts, most warriors forge bones. After completing one tempering and absorption, it often takes more than half a year, or even a day, to perform the second bone forging.
This long recovery results in poor bone building efficiency.
Many warriors take a long time to completely forge their bones in this step.
In this world, there are only a few warriors who are born with amazing bones and strong bodies.
This kind of person, even if his body is overdrawn, will be full of energy after one night.
But in Jiang Ning's view, even for such a naturally special person, his bone forging efficiency is far from comparable to him.
Because as long as he is in the water, he can absorb certain substances in the water and quickly recover all losses in his body.
If it doesn't take a moment, he can return to his peak state.
This is supplemented by his vast sea-like Qi and blood, as well as his powerful spiritual power.
His bone forging efficiency has reached a level that is unimaginable to ordinary people.
Being in a lake.
Jiang Ning enjoyed himself quietly, letting the lake water nourish his body.
At the same time, he was also quietly watching the thirteen bones that he had tempered.
After absorbing the black iron marrow fluid, the thirteen bones with silvery luster began to gradually become stained with thin black lines.
The thin black line is the external manifestation of the bones in the black iron marrow liquid.
After a total of 206 bones in his body were completely blackened and transformed into black jade-like bones.
He can truly achieve the second level of bone forging, Xuan Bone.
The Xuan Gu is ten percent stronger than the Iron Bone.
According to his understanding, a warrior who has achieved the Mysterious Bone Realm can fight one against three, or even against five Iron Bone Realm warriors without falling behind.
This is the change in strength after achieving Xuan Gu.
The physical body is a whole.
Any enhancement will make the whole thing stronger, rather than just being limited to a certain point or part.
Each step in the martial arts is just a different focus of tempering!
The other side.
Someone has come to Luoshui County adhering to the will of the gods.
The destruction of the divine fetus caused the god to suffer unbearably and his condition was severely damaged.
(End of this chapter)