Chapter 360 Hard Training
After leaving the Zhenjing Pavilion, Fang Yu was still memorizing the contents of "Qi Gathering Gong" over and over in his mind to deepen his memory.
According to his original plan, he was going to the prison to see if there was anything new in the cell.
In a sense, there is a lot of information in the prison.
Whoever is imprisoned in Yudi Mansion every day means that there will be some action.
If there are any important people imprisoned in the high-end prison area, it will allow him not to miss the key actions of Yudi Mansion and complete the information.
Even if you have nothing to do, you can go for a stroll to see if any demons have gotten in, and kill a few to get some experience points or something.
However, now that Fang Yu is thinking about Kung Fu, he has no intention of going to prison, so this plan has been put on hold for the time being, along with his plan to see Li Xunxue. .
Anyway, Ding Hui can't free up his hands for the time being. It's pointless to go find Li Xunxue alone, and he can't wake up Li Baizhen. Everything needs Ding Hui's help.
In this way, today's two itineraries were temporarily put on hold. In a different direction, Fang Yu headed directly towards home.
Right now, the most important thing is to learn the Qi Jin Kung Fu "Qi Gathering Kung Fu".
The sooner you learn it, the sooner you can improve your strength.
Unlike other NPCs, learning a skill must be done in units of years and months.
As a player, Fang Yu only needs to light up his proficiency, and everything will fall into place.
And I still have "Spring Bud Kung" as a foundation, so it shouldn't take long to learn "Qi Gathering Kung".
"Master!"
"Welcome Master back home!"
Until the sound rang, Fang Yu realized that he had returned to the door of Diao Mansion.
Along the way, he devoted almost all his energy to memorizing the contents of "Qi Gathering Gong" over and over again to ensure that nothing was missed.
Now, he is confident that he has completely locked the contents of "Qi Gathering Gong" in his mind.
All that's left is to study the content of "Qi Gathering Gong" carefully and practice it.
Stepping into the courtyard, he immediately saw the figure of his second sister practicing kung fu.
“Second sister.”
Fang Yu greeted.
But the strange thing is that the second sister seemed to be too involved in martial arts training and did not respond to her greeting.
Fang Yu increased his volume and shouted again. The second sister was suddenly startled and turned to look at Fang Yu, with a warm smile on her face.
"Why are you back so early today? Come on, come on, I happen to be practicing the new martial arts that Doctor Ding taught me. Please help me see how I am doing."
Diao Ruru came over, took Fang Yu's hand and said.
As Fang Yu became rich, life for the two of them got better and better, and they became more and more hopeful. Diao Ruru also seemed to be reborn and became more and more energetic.
Fang Yu still remembers the frightening appearance of his second sister when he first met her.
Looking back now, I can see that she has turned into a slim and lovely girl.
Suffering has left traces on her body, but as life gets better, everything is slowly smoothed away.
The most important thing is that the second sister’s character has become a lot more active.
Just such an insignificant and subtle change made the second sister suddenly look much younger - no, it should be said, she has returned to what she should be at her age.
But asking Fang Yu to teach others how to practice martial arts is a bit overthinking.
"I don't know much about Ding Hui's martial arts..."
"It's okay! Help me take a look. I have a few moves that I don't feel comfortable practicing. Can you help me find out where to practice them? "It's wrong."
The second sister insisted, and Fang Yu naturally wouldn't refuse.
So he simply stayed aside, while the second sister practiced the newly learned martial arts from scratch.
At the beginning, it was just a few normal warm-up movements, but at first glance it was not a martial art for fighting against the enemy.
Any martial artist who dared to add such a long forward swing in a complete set of movements would have been beaten to death on the street.
"It is indeed aerobics..."
Fang Yu muttered to himself.
“What?” Diao Ruru asked at the top of her voice without stopping.
After the second sister practiced martial arts, her hearing improved a lot?
Fang Yu was secretly shocked and smiled.
"It's nothing, I just think that these poses you are doing are quite nice. You should change into more elegant clothes. It should look better when you move."
After hearing this, Diao Ruru seemed to Somewhat displeased, he glanced at Fang Yu. Although he didn't stop moving, he still spoke.
"Be serious. Although the kung fu that Doctor Ding taught me is definitely not as good as your stupid kung fu, it is still a killing martial art, not a fancy one!"
Huh?
Not just embroidering your legs with your fists?
If you move forward, you can punch anyone in the face first...
Fang Yu saw that the second sister was very serious, so he stopped talking and concentrated on watching.
Anyway, from the current point of view, what Ding Hui gave is definitely of the level of aerobics and has absolutely nothing to do with killing martial arts.
After getting over the initial "fancy fists and embroidered legs", the second sister's movements began to enter into precise fist and kick moves. From this time on, Fang Yu found that the second sister was obviously starting to feel a little labored.
But... Fang Yu could tell at a glance that the so-called precise moves were an advanced version of aerobics.
This is a preliminary warm-up. Now the warm-up effect will be further enhanced and spread to every part of the body.
From this point of view, the effect of aerobics has been fully achieved. Now that I have stopped, it is already a very good set of fitness movements, and the effect has been perfectly achieved.
But the second sister's next move made Fang Yu start to frown slightly.
Because he discovered that the second sister’s so-called uncomfortable movements actually only started now.
The precise movements just now can only be regarded as strenuous. And strenuous movements and uncomfortable movements are two different things.
The large bending and twisting movements are completely inconsistent with conventional martial arts movements.
There is no point of exertion and no aggression. It is more like torturing one's own body.
It was as if the purpose of making those few movements was not to attack the enemy, but to let the blood flow somewhere in the body from one extreme to the other.
The difficult movements made the second sister's expression become a bit ferocious and painful.
Fang Yu shouted quickly.
“Stop!”
Diao Ruru stopped when she heard the sound.
The tightened brows relaxed as a result, a smile appeared on his face, he got up from the ground, jumped up and walked towards Fang Yu.
"How is it? Am I doing well in practice?"
However, Fang Yu looked strange.
"Ding Hui... what kind of kung fu did I ask you to practice?"
"Spirit Snake Kung Fu, Doctor Ding said, the current set is just the basics, I want to learn the complete Spirit Snake Kung Fu. You have to master this skill first.”
Is it still a skill that can be advanced?
Am I wrong? Is the technique Ding Hui gave to his second sister high-end?
At first, Fang Yu thought that Ding Hui had given his second sister a mess of skills, but now it seems that he was judging a gentleman's heart with a villain's heart.
But even so...
"Second sister, please stop practicing today. Your movements are very standard, but this set of exercises is not suitable for you in terms of intensity. . I'll go back and ask Ding Hui if there are any other exercises. Let's change to a simple practice."
"No!"
Fang Yu is kind.
In his opinion, as long as the second sister knows how to use her skills to protect herself, it will be enough.
But Diao Ruru obviously didn’t think so.
“I don’t need to change to any simple martial arts, I can endure hardship! Diao Deyi, have you forgotten how we got here before? This kind of hardship is already too easy compared to the previous hardships. There are more, and..."
Diao Ruru looked at Fang Yu.
She also wanted to take on some of the pressure for her younger brother.
Fang Yu didn't expect the second sister to react so strongly.
When he thought about it, it was time for the second sister to enjoy peace and happiness. Her physical fitness had passed the standard line of 10 points of blood, and she would not be attacked by players. There was basically no risk, so why bother practicing martial arts.
Practice martial arts by yourself, that’s a little thing, but practice martial arts with NPC, it’s hard work day and night.
After hesitating for a moment, he said: "Then let's rest today. I've already practiced it anyway. Those last few movements of yours obviously made you feel uncomfortable. I'll talk to Ding Hui later. Let's see. Can you improve a little or two, or use supplements or other methods to relieve stress? Don’t rush into practice, your body is important.”
When these words came out of Fang Yu’s mouth, Diao Ruru just felt like thinking. laugh.
Obviously...you are the one who works the hardest.
From the martial arts school to Yudi Mansion, I practiced martial arts one by one and got to where I am now step by step. It was precisely because of personal experience that Diao Ruru knew how difficult it was to practice martial arts and how much effort it required, and therefore she felt even more sorry for her little brother.
If the elder brother was here, maybe...
Diao Ruru quickly stopped her thoughts.
There were some things that she gradually didn't want to think about.
There has been no news, and even the authority of the Yangshentang Patrol Division can’t find the person. Everything has been revealed.
Diao Deyi, in this huge world, you and I are really the only ones left to depend on each other...
Suddenly, Diao Ruru stepped forward and hugged Fang Yu.
Fang Yu was stunned by the sudden warmth.
"Second, second sister? What's wrong?? What happened?"
Diao Ruru had already let go at this time, took two steps back, and said with a smile: "There is nothing, just the feeling, the former slug, Now he has grown up."
Fang Yu was depressed, what kind of words are these.
But before he could ask further questions, the second sister had already turned around and walked towards the kitchen.
“I’m cooking today. Since I came back early, let’s have lunch together.”
"Okay."
Fang Yu responded.
With servants, the number of times the second sister cooks in person has been significantly reduced.
Occasionally doing things by yourself is within the scope that Fang Yu can accept.
The purpose of recruiting people is to enjoy happiness, otherwise why would you spend money to support them?
Although Fang Yu was a little concerned about the second sister's matter, the most important thing at the moment was to practice "Qi Gathering Kung Fu".
After returning to the room, Fang Yu closed the door and started practicing.
The very beginning of "Qigong Gong" talks about how to sense qi.
It is equivalent to learning the Mathematical Olympiad in primary school. In this regard, Fang Yu completed the task ahead.
It's even a bit over the limit, because "Qi Gathering Gong" is not even as superior as Chunya Gong in terms of sensing qi.
But the next method of controlling qi is not based on Chunya's function. This part of Chunya Gong is completely absent, completely blank.
And this is also the complete Qi Jin method, and its preciousness.
Outside, there are actually many techniques for sensing [Qi], but the techniques that can control [Qi] and practice [Qi] are all things that others keep at the bottom of the box, and they cannot be easily spread.
Light sensing [Qi] can only dodge attacks at best. Only manipulating [Qi] can achieve a qualitative change.
According to the explanation of "Qi Gathering Gong", if you want to control [Qi], you first need to understand [Qi].
Qi is changeable and not fixed.
By capturing the laws of [Qi], the body can resonate with [Qi] to a certain extent.
This is the so-called ‘incoming Qi’. At this time, you can control [Qi] to a certain extent.
Although it will be a very weak part, the little things add up to the [Dan Tian], and the "Qi Gathering Gong" can be successfully practiced.
With Dantian, there is no need to be so cumbersome. Dantian will continuously absorb Qi and retain part of it for your own use. It can also enhance your control of Qi. It belongs to the field of [Qi]. Having a node of your own makes it easier to enter and exit next time.
But before there is no Dantian, it is quite difficult to learn Qi. This is why some people can learn Qi, while others cannot.
And depending on the location of the condensed Dantian, the difficulty of forming the Dantian is also different.
Fortunately, "Qi Gathering Kung Fu" is a very simple Qi Jin Kung Fu.
So the difficulty of shaping the Dantian is relatively simple.
As for 'introducing Qi', that is, allowing the body to resonate with Qi, "Qi Gathering Gong" provides several auxiliary methods.
And this is the most valuable part of Qi Cultivation.
For those who do not have any skills and rely on their own research, even if they spend their whole life, they may be wandering outside the threshold of entering Qi, unable to find the method of resonance.
But Qi Jin Gong method has gathered the wisdom of the predecessors and provided a shortcut, turning this threshold into a pattern that can be found instead of just studying.
“At noon, smoke surrounds the body, disturbing the law of [qi] with nine changes, and then comprehending the ‘incoming Qi’.”
Smoke is what happens after incense is lit. smoke.
Naturally, there are some in Fang Yu's house.
According to the instructions of "Qi Gathering Gong", several kinds of expensive incense are specially named, which seem to increase the success rate.
Unfortunately, Fang Yu’s house does not have them, and according to the description, each one is ridiculously expensive, and cannot be afforded by his family.
Fortunately, ordinary incense can also be replaced, but at most the effect is not as good as those expensive products.
Obviously those expensive incense are the best solution, but down the line, there are alternatives, which can be regarded as giving the common people a way out.
It is indeed a simple "Qi Gathering Gong", which is really reassuring.
Fang Yu first relied on his own efforts to understand.
It wasn't until the second sister came to call for dinner that he stopped, gave up his fantasy, and was ready to buy incense honestly.
"Look for Ding Hui, maybe she can get it?"
Fang Yu thought secretly.
However, Ding Hui is busy saving Wu Luzhu now, so he might as well find some replacement incense to try first.
Anyway, as long as you 'inhale' Qi, the effect will be almost the same. Otherwise, the cost of 'inhaling Qi' every time would be so high, including expensive incense, and you wouldn't be able to afford it with your own financial resources.
I can only hope to ‘get into Qi’ earlier and light up my proficiency earlier, leaving a lot of expenses.
While eating, ask your servants to buy incense.
By the time I finished my meal with my second sister, I had already bought the incense.
"Second sister, I'm going to practice."
After saying hello, Fang Yu went straight to the room.
Close the windows, place incense according to fixed guidelines, and light them in order.
After a while, smoke filled the room.
According to the nine changes of "Qigong Gong", strictly follow the order, follow the action standards, and change with an accuracy of 2 seconds and 3 seconds, nine times in a row, and then enter samadhi in the final posture.
Fang Yu felt that there was a very subtle [qi] in the room. Affected by the smoke lit by incense, like a swimming dragon, the pattern of its movements had subtle changes, and it deviated subtly from the majority. .
With just such a slight deviation, this subtle breath actually used the surrounding smoke as a guide to slowly approach the core area of the room in a twists and turns, surrounded by incense. .
Just when Fang Yu discovered this, [Qi] was approaching and was about to touch him.
Buzz! ! !
The next moment.
In the small room, Fang Yu resonated with this trace of [qi]!
He could feel that his own power had weakly affected this subtle [qi].
Introducing air into the body!
Fang Yu yelled in his heart, seize this opportunity and introduce [Qi] into his body according to the instructions of "Qi Gathering Kung Fu"!
However, it is like grabbing sand with a big hand.
This originally subtle Qi, under Fang Yu's control, immediately lost most of it and returned to its original trajectory.
Only a small part, to the extent that it is rare, is introduced into the body by its own air.
At this point, you have completed the most important step [inhaling Qi].
When it reaches the body, this Qi begins to be controlled by oneself, and goes straight to the predetermined Dantian position in the abdomen, where it settles.
At this point, a cycle is completed.
The rest is to repeat this process until the first eye of the wind is formed in the abdomen, which is the Dantian.
"Qi Gathering Gong" is considered a successful practice.
But this obviously cannot be accomplished overnight.
There is not much [Qi] that can be guided to the side by the smoke and the Nine Transformations, and the introduction of Qi into the body makes this Qi become indistinguishable.
In the end, the amount of Qi left that can enter the body is simply a very small amount.
According to this progress, I am afraid it will take at least one or two years to start forming the Dantian.
If you use the precious incense recorded in "Qigong Gong", you may be able to practice successfully some time in advance.
I can only say that I'm lucky. Fortunately, I don't have to practice hard like the native NPCs. Otherwise, who can endure it for a year or two?
Lighting up proficiency means success.
(End of this chapter)