Chapter 99: Want to advance first, suppress with great skill
After all, there are only so many people staying in the dormitory in the first grade of junior high school. The second grade of junior high school must play on the basketball court above. The third grade of junior high school... There is no sports scene in the third grade of junior high school.
So this time, as Liang Tiancheng wished, the four basketball courts could be said to be empty. The physical education students had training in the afternoon and were too lazy to come over to play.
Finally, I could see with my own eyes the speed training that Li Ruofei talked about. The roommates took the ball and shot for a while, all they thought about was watching the heads-up.
After your body is warmed up, you can start special training.
"Everyone can participate together. It's weird to watch us practice." Li Ruofei found that Liang Ban, Zhu Qinglun and Lin Heng were all standing aside, which was a bit embarrassing.
"Fight together." Li Yan said it didn't matter.
Basic dribbling movements, layups, and shooting are basically the same thing. Li Yan has done it correctly, and the next thing to do is practice makes perfect.
At present, Li Yan seems to be very familiar with these contents - this is the point that Li Ruofei cannot understand the most. No matter how talented a person is, even if he has a little understanding, he still has to accumulate things that should be accumulated. Bar?
So he has nothing to teach about these contents. The next step is to upgrade the difficulty.
"I won't teach you some fancy and defensive things first," Li Ruofei stepped into the role of coach. "With your understanding and the foundation laid, learning the moves will only take minutes."
"Okay. Coach!" Li Yan was full of confidence.
"Today's theme is, don't watch the ball, don't watch the basketball stand."
This Li Yandong, legend has it that a certain basketball star has always been highly myopic and cannot see the basket clearly. Purely muscle memory.
In a high-level basketball arena, the opportunity to take a shot is fleeting, and you will never have the chance to take aim again.
Even if you have some basic knowledge, you can't look at the ball when dribbling, and you can't look at the ball when you're behind the ball. It's hard to look at the basket when pulling the lever, or doing layups, right?
The upgraded version of "ball-oriented" training has begun.
Dribbling is okay. Li Yan’s previously improved basketball scores included content related to dribbling. He could already know where the ball was going without having to look at it with his eyes.
But the basketball training made him dumbfounded.
Li Ruofei stood under the basket, without looking at the basket. He fished the ball with his right hand and the ball went into the frame after grazing the board.
It seemed simple, but Li Yan was completely confused when he tried it.
Once he stopped looking at the basket and backboard, he completely lost his sense of the scale of the court and lost all judgment.
Li Ruofei was a little surprised when Li Yan hesitated to take action.
Li Yan resisted the desire to look at the basket, fished it with her right hand, and the ball went directly over the bridge.
He glanced at the basket and stood still, but this time the ball hit the bottom of the basket and almost hit his head again.
Through concentrated feeling and calculation, it took Li Yan several attempts to get the ball in.
This is something Li Ruofei didn't expect at all, because this thing is really easy, but it was much more difficult for Li Yan to dribble without looking at the ball just now.
Of course Coach Li did not expect that Comrade Li Yan was a systematic person. Before he realized how to feel the position of the basket without looking at the basket, his related skills were as if they were sealed.
And Li Yan also felt that when he made an action like a pull-up layup, it was very stiff and difficult, which was completely different from the smooth feeling of shooting.
“You have to construct the position of this basketball stand in your mind. In this way, you try to run around the court and then jump vertically to touch the board.”
Li Ruofei accepted Li Yan's ball.
Li Yan did as he was told and almost caught the frame when he jumped up.
"The physical fitness of sports students is different..." Liang Tiancheng sighed.
Under the guidance of coach Li, Li Yan has mastered the skill of layup without looking at the basket in a specific position.
It can be seen from everyone’s unsurprised expressions that Li Yan did not learn quickly this time.
He knows why.
Relying too much on the system, Li Yan experienced a prostitution-like increase in intelligence early on Saturday morning, which made Li Yan even more impatient.
He even expected to get +1 directly after trying two actions, and just play with various levers.
No matter what, the premise for this system to be "effective through practice" is still practice; if you want to make a breakthrough, you still have to rely on your own understanding.
“Single fight?”
"Come!" Therefore, there is even more need for this kind of opportunity for him to see the gap and understand more content.
Li Yan hasn’t practiced much defensive skills, but he has watched a lot of basketball games. To defend well is essentially one thing, “keep up with him!”
Li Ruofei lowered his center of gravity and kicked off the ground very quickly. However, Li Yan, who plays badminton, was very good at reacting and changing, and followed Li Ruofei closely.
Then it was easy to stop and worship Buddha.
It was Li Yan's turn to attack, but he really didn't have any decent means. His intention of pretending to shoot was so obvious that Li Ruofei's focus did not change at all.
That could only lead to a conflict. Li Yan leaned on Li Ruofei and rushed in, but found that Coach Li was like a wall. He broke through but went farther and farther outside. In the end, he had to forcefully take off. Losing his center of gravity is completely different from his normal shooting state.
Three no-contaminations.
The subsequent competition was basically Li Ruofei's personal show, displaying all kinds of dazzling extraordinary skills, which won the praise of his roommates.
The beating made Liang Tiancheng a little worried, and he even said "Li Yan won't be unhappy" while Li Ruofei was picking up the ball.
Li Ruofei laughed loudly, "Look at him like that, he's so excited. I like this guy so much."
Li Yan was indeed very excited. The display of these skill packages made him truly experience "swaying the center of gravity" What does "physical confrontation", "rhythm" and "anticipation" mean on the basketball court.
This also led to the purpose of his requirements such as "dribbling vigorously", "holding the ball with force" and "don't jump casually on defense".
This is cognition, this is understanding. It took me a long time to learn to lay up without looking at the basket, but it didn’t add a single point. A one-on-one shot added two points.
Tired from playing ball, a group of people prepared to go back to the dormitory and line up to take a shower.
Before leaving, Li Yan, who had added points, lightly threw a hollow ball with his back to the basket, feeling satisfied.
Li Ruofei saw this and smiled helplessly.
After taking a shower and eating, there was still some time before Sunday night self-study, Lin Heng took out his guitar.
"Yan, do you still have the energy to study more?"
"That's great." Li Yan had just dried his hair and hands, and walked towards bed No. 2 with a smile.
"Let me see if the Octagon Warrior is also amazing on musical instruments."
"No, no, no," Li Yan said decisively, "I won't belittle anything else, except musical instruments." , I’m really not good at it, as you saw today, I’m relatively quick to pick up basketball, but I’m also slow to pick up musical instruments. My talent in music is all about singing, and I don’t know anything about musical instruments.” br>
This stack of armor is thicker than the city wall.
He really has no confidence. The most frustrating "skill learning attempt" in his past life memory must be a musical instrument.
This strong feeling of frustration became more and more clear as he listened to Lin Heng’s guidance on how to get started with guitar.
"Okay, try it. Use the fingers of your right hand to pluck the strings in order."
Li Yan's hand was shaking a little when he took over the guitar.
Then he plucked the strings, very smooth, very natural.
Huh? Wherever the mind thinks, the hands move. What's going on?
“Hey, aren’t you pretty good at this.”
"No, no, no, it's easy to get started playing this with your right hand."
"Try the left hand I just mentioned."
Li Yan imagined the position and posture of his left hand. Feeling that I was about to make a fool of myself, I held down the strings very naturally and played the syllables.
"...Can you try changing the chords?"
Oh no, no, this was the worst thing before rebirth. The embarrassing incident of twisting myself until my left palm cramped is still vivid in my mind. .
Then he changed the chords very naturally and played a short piece of music.
"Mr. Yan," Zhu Qinglun applauded and shook his head, "you are so proficient in suppressing your desire before you promote it..."
(End of this chapter)