Chapter 228 Warm-up
Knowing how hard firefighters train is and seeing it with your own eyes are completely different concepts. Carrying weights, climbing stairs, overcoming obstacles... everyone was dumbfounded and excited, and these were just their most daily training items.
The kids are completely crazy, but not as much as you moms. The program team did not take it too seriously to give everyone close-ups, striving to show everyone the feeling of "excitement and pain" from 360 degrees without blind spots.
"We~~don't~~ also have to train these, right?"
Everyone's common questions bring trembling from the soul.
"The projects you see are the 'advanced versions'. We first need to do basic physical training. On the one hand, we can help everyone move their muscles and bones. On the other hand, we can also select some of them who have strong qualities and good physical fitness to try the 'advanced version'." Edition' project."
Instructor Chen spoke with great enthusiasm and opened the "big curtain" of the first project.
【The beginning is the end】
【End without beginning】
[Today’s program ends here]
[I’m laughing so hard, remember your expressions now, and compare them again after training]
【As if I saw myself...】
The audience is gearing up and ready to watch the show.
"Come on, let's cheer up, don't act like a straggler and let others laugh!" Captain Chen Jiayu's attributes exploded and the team began to assemble.
"Then, let's do a 1,000-meter warm-up first?"
Instructor Chen’s words brought everyone back to their original state.
The parents are still doing some mental construction, but the children, who are still young and don’t know how far they are, have already set off happily.
Especially Xu Ruofeng, who has a strong sense of mission to take advantage of the home field, and took the lead as soon as he started.
Jiang Ranran didn't take it seriously at first, just warming up. He was still laughing and joking with Nuan Bao and Cheng Cheng when he felt a gust of wind blow past his ears, almost messing up his hairstyle.
Hey! Xu Ruofeng? Come on Xu Ruofeng!
He was like Nezha suddenly stepping on a hot wheel, raising his legs and chasing after him. Facts have proved that there is a huge gap between thinking well and being able to do it. This gap is called 200 meters here in Jiang Ranran.
He was at least 200 meters behind Xu Ruofeng, and while others were just out of breath after running the entire distance, he was already out of breath, and it was his final stubbornness that kept him from falling to the ground.
"How does it feel to show off your strength?" Xiang Nuan almost ran the entire distance without any encouragement. Not only did she not encourage Jiang Ranran, she was more immersed in the show than everyone else.
Jiang Ranran didn't answer but didn't have the strength to answer. His little heart was beating wildly uncontrollably. He didn't know whether he was protesting against the sudden overload of exercise or expressing his dissatisfaction with Xu Ruofeng's crushing strength.
"Is it still a competition?" Obviously there is no such thing as "friendship first and competition second" in Xu Ruofeng's world. He looked at Jiang Ranran "condescendingly", more like a challenge than a question.
"Are you still competing?" Xiang Nuan looked at his son with a half-smile and asked the same question.
"Competition!" Jiang Ranran didn't accept the challenge, and Cheng Cheng got to his head first.
Nuan Bao also added fuel to the fire: "Ran Ran is not afraid of you!"
[The bow is given and the arrows are set, the rest is up to you! 】
【This one is so good】
[Come on, the atmosphere has arrived, Jiang Ranran can’t be timid]
[Why does it feel like Ran Ran was pushed to the shelves?]
Everyone was having fun together, but Hani, Xu Ruoqi and Xiaozhi looked at the four people who were getting more and more crazy as if they were a group of crazy people.
As a newcomer to the show for the first time, Xiaozhi had disbelief written all over his face. He began to doubt why he was on this show in the first place.
"Do you want to try it?" Yu Xin said in his ear. He shook his head, feeling repelled all over his body. It's just normal exercise, why are you so enthusiastic? ! He even retreated further away, fearing that he would be contaminated by stupidity.
With this step back, he stood next to Hani, and the camera actually captured the same person's disgusted expression.
Yu Xin smiled helplessly, and his eyes turned to Xiang Nuan.
She sat on the ground without the burden of idols, watching the second round of competition between Jiang Ranran and Xu Ruofeng. Her smile was so straightforward and sunny, she looked like a cheerleader rather than a mother who was worried about her son.
She suddenly turned her face and waved to them. Yu Xin almost ran over to her in a daze, only to hear her shout: "Xiao Zhi, come here quickly, come together!" Only then did he return to reason.
"Boys, let's do pull-ups together!" she called Xiaozhi happily.
"Go and have fun." Yu Xin also slapped his nephew on the butt.
Xiaozhi approached reluctantly, and when Jiang Ranran finally narrowly won the second game five to four, he jumped up to the pole.
Not to mention how disgusting Jiang Ranran's expression was, but before he could immerse himself in experiencing the joy of winning a victory, he was stunned by Xiao Zhi's light figure.
10!
It's still the result of people not trying their best and just stretching casually.
Wow, this is a real person who doesn’t show his face. Why didn’t you show up when you were running just now? ! The expressions of Jiang Ranran and Xu Ruofeng were in sync for an instant. From shock to admiration, the transition was extremely smooth.
[The great god is here, collapse! 】
[Jiang Ranran’s heart: This is nothing to argue about. 】
[Facts prove that competition only exists when the strengths are equal. If the gap is too big, one can only look up. 】
[Not only did it extinguish the fire between the two, but it also allowed them to form an offensive and defensive alliance in an instant. 】
[Xiao Zhi’s expression is so disdainful, and it is true, there is no comparison]
The reaction between the two was so funny, it only took Xiaozhi to go from competition to cooperation.
"Let's all do stretching together. Both adults and children need to do it." Instructor Chen patted the little heads of several boys and turned them in different directions. Inadvertently, they relieved each other's strength by moving a few pounds. .
"Is this stretching? Don't you need to do other projects?" Xu Naru's mouth was faster than her brain. She didn't react until she finished speaking and quickly covered her mouth.
"Normality is necessary, but I think everyone's physical fitness has reached the limit, and they should be warmed up, so we directly transition to stretching to move the muscles and bones to avoid injury for a while."
This... doesn't hurt much, but it's quite insulting!
"According to the current situation, the only ones who need to advance are the men... Oh, no, it seems that Yu Xin didn't show his hands just now." Liu Yunshan can always find the key.
"I can't, I can stretch with everyone." Yu Xin smiled shyly.
"What? Director Zhang can tell you that you are responsible for the strength and quality of our program!"
She refused to give in and didn't forget to take a look at Xiang Nuan. But Xiang Nuan had already gone around to the other side of the crowd and was chatting with Xiao Min with great interest. What did you say? Can’t hear it and don’t want to hear it!
"Let's help each other stretch in pairs..." Instructor Chen's words didn't fall to the ground, and everyone automatically started to form a team. I saw that Liu Yunshan had already squeezed in between Xiang Nuan and Xiao Min with lightning speed, and grabbed Xiao Min's hand first.
"We are in a group." She looked at Xiang Nuan and explained: "I have been injured and I need professionals to help me stretch."
Over there, Chen Jiayu and Xu Naru were already standing together, and it was obvious that there was only one choice left for Xiang Nuan.
[What happened? Did Liu Yunshan do it on purpose? 】
[What is the situation? Xiang Nuan’s reaction is not normal, right? According to her temperament, she has already started to tear her apart. How can she endure it until now? 】
[It’s the show crew’s intention, right? It’s so profitable to earn this kind of traffic, it’s so bottomless! 】
[Is this Yu Xin normal? Which way can you not make a debut, but you want to hype up this kind of popularity? 】
Everyone's reaction was more unexpected than the show. I guess no one expected that there would be no beneficiaries this time, and the fans' anger was directed at everyone indiscriminately.