Chapter 11 Fitness Techniques


Chapter 11 Bodybuilding Technique

Seeing that Xiao Yan did not refuse, Yao Wan smiled.

"Okay, then just do as I said."

After Xiao Yan left, Yao Wan just breathed a sigh of relief... But she didn't lose her chain.

However, when she was combing Xiao Yan's meridians just now, she subconsciously took a brief look with her spiritual mind.

...It looks like he's already awake.

But why haven’t you shown up yet?

Is he continuing to observe, or has he not absorbed enough fighting energy to show up?

Yao Wan was a little undecided, but after thinking about it, she didn't want to try to force the seedlings to grow. It was best to let nature take its course.

In the next six months, just as Yaowan promised to Xiao Yan, Xiao Yan concentrated on his cultivation, while she provided the most suitable elixir for Xiao Yan, or the liquid for washing the essence and marrow. Or a body-building elixir.

Yao Wan has never given Xiao Yan any elixir that can directly improve his fighting spirit. After all, he is not even a fighter now. Giving him such elixirs is tantamount to destroying his future. It is better to take it slow. , it is true to lay the foundation well.

Xiao Yan, on the other hand, followed Yao Wan's advice, calmed down and followed the steps step by step.

Don’t worry if you can’t practice. Then practice your body first. Anyway, it’s not a loss for you.

In the past six months, the younger generation of the Xiao family has also noticed that Xiao Yan, who has become a "waste" who cannot practice, is always rushing back and forth between his residence and Xiao Yan. Home guest room.

Xianxu must be busy with something.

But what can I be busy with?

In the final analysis, he is no longer a person who can cultivate. The final outcome must be that he cannot reach the seventh level of fighting spirit after the adult ceremony, and then he is sent to any place to do some chores for the family. .

Except for the ridicule of those who gloated over misfortune, most people watched all this with cold eyes.

For them, it is nothing more than a farce in which a genius falls into the clouds and becomes unknown again.

Although Xiao Yan's hurried appearance attracted the attention of passersby, no one took it to heart after all.

In the small courtyard of Xiao's guest room, he has become quite familiar with it in the past six months.

"Well, although the physique has not changed, the bones of the body have indeed become a lot stronger."

Yaowan stood quietly in the small yard, watching the young man in front of her grow in half a year. I can't help but say the huge difference in temperament.

"According to my estimation, in the future you can practice some more powerful fighting skills with twice the result with half the effort."

"...It's just that although the physical strength has increased, because there is too little fighting spirit, fighting skills It’s still too early to learn skills or anything like that.”

Xiao Yan said.

"Indeed, there is no rush in fighting skills, but I can teach you some simple physical fitness methods."

As he said that, Yao Wan walked slowly towards Xiao Yan .

"Physical fitness method?"

"You should have someone in the Xiao family who teaches you, right? It's the kind of fitness technique that even people without fighting spirit can practice. It's said to strengthen the body. But it’s okay to use it for self-defense or something.”

"According to your current physical strength, there is no problem in moving quickly to deal with a one-star fighter who is too late to take action."

"Really?"

Xiao Yan was startled. , and then I realized what the fitness technique Miss Wan was talking about. Isn't that martial arts?

It’s just that without the operation of fighting spirit, it will not be as good as fighting skills after all.

“Want to learn? I’ll teach you.”

Yao Wan said in a brisk tone. "But I'm still a little surprised. Miss Wan, do you still understand this?"

"Well, I know a little bit about it, so I shouldn't have any problem teaching you at least."

"Come on, stretch out your hand."

Xiao Yan stretched out his hand honestly.

"Ah - it hurts!"

......

With Miss Wan's latest elixir in her clothes, Xiao Yan hurried back.

Very good, Miss Wan's teachings were very useful, and I learned quickly, and even earned another bottle of elixir from it.

But if possible, try to avoid this kind of thing next time.

Under the darkness of night, the lights were dim, and after turning a road, a burst of laughter from a girl came from another path.

Having been disturbed by the quiet atmosphere, Xiao Yan frowned slightly, looking for the sound and looking at the group of smiling girls approaching.

Surrounded by several beautiful girls, a girl with a charming appearance was smiling slightly. The charming charm on her face attracted the attention of several young girls around her. Some feel inferior.

That’s Xiao Mei.

Looking indifferently at this beautiful girl who once followed him and called her cousin, Xiao Yan's still young face flashed with a touch of sarcasm, and he shook his head gently. , withdrew his gaze without any hesitation.

When she reached the end of the road, Xiao Mei's seductive laughter suddenly weakened, and she saw the young man not far away.

When the lights on the roadside shine on the young man with his arm resting on the back of his head and his face indifferent, he looks particularly charming.

A pair of enchanting eyes stared at the young man who was getting closer and closer, looking at the shallow arc on his little face that could not tell whether it was a mockery or a smile, Xiao Mei's spirit suddenly changed. There was some inexplicable trance.

Three years ago when the genius was shining like a star, that young man would often wear this intoxicating smile.

Looking at the young man walking slowly over, Xiao Mei and the others stopped, and their laughter gradually became weaker.

Several delicate girls beside Xiao Mei stared with wide eyes at the young man who was walking slowly against the light and was once considered the glory of the family. The expressions on their faces were indescribable regret or something else.

Xiao Meiden stayed where he was, feeling a little tangled in his heart.

In her heart, she actually wanted to chat with this young man who once made her admire her endlessly. However, the reality told her that the gap between the two was getting wider and wider now.

It is not appropriate to focus on a disabled person again.

That's all, let's say hello again. After all, he can be considered his cousin.

Not knowing what Xiao Mei was thinking, Xiao Yan just walked by.

Looking at Xiao Yan who was so close, Xiao Mei was about to smile on her pretty face, but the young man’s actions caused the smile that had not yet fully emerged to freeze on her pretty face. It looks a little funny.

Xiao Yan acted as if there was no one around and walked straight past the girls without squinting his eyes, without showing the slightest nostalgia.

Looking at the young man's back with her rosy mouth slightly open, Xiao Mei was a little stunned. With her appearance, when had she ever received such treatment? There was a slight surge of inexplicable shame and anger in his heart, and he couldn't help shouting: "Cousin Xiao Yan."

His footsteps paused slightly, Xiao Yan did not turn around, and his light tone was like a conversation between strangers. : "Is something wrong?"

The plain and unfamiliar tone made Xiao Mei hesitate, and she shook her head: "It's nothing."

Xiao Yan raised his eyebrows slightly, and didn't bother to pay attention anymore, so he continued to leave.

(End of this chapter)

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