Financial groups can bet on both sides of politics, why can’t I?
Aren't you going to attack us Asians? I'll just tie the Tu-Ao consortium to the chariot and see how you continue to attack us.
When he thought about his remaining business, the corners of Chen Xi's mouth began to rise.
"I'm so tired. I haven't done this delivery for a long time. My back is sore and my legs are cramping." After taking a bath, Chen Xi lay down on the bed in a pair of shorts.
He is now used to living with Jin Nana, and he will not feel embarrassed even if he wears a pair of shorts when sleeping.
Anyway, the whole body of both parties was seen, and Chen Xi was forced to shift gears by the other party, so Chen Xi simply threw the jar.
"Why do you lie down on the bed every day when you get home? Are you so tired?" Jin Nana's voice suddenly came from behind, followed by the sound of taking off clothes.
Chen Xi replied feebly while lying on the bed. After talking outside for a whole day today, his eyelids were spinning.
Suddenly, feeling his body sink, Jin Nana sat on him and said, "Lie down, I'll relax for you."
"Oh." Chen Xi agreed subconsciously. , moved his body to the center of the bed.
"I will go back to Kimchi Country with me to meet my parents this year. I have already told them about you."
"Huh? Oh oh."
"Why, you don't want to?"< br>
"No, it's just a little too sudden. I'm afraid your brother..."
"What does our affairs have to do with him?"
"Oh, how did your parents react when they heard about me?"
"Don't worry about it, just come back with me when the time comes. Of course, your family's conditions are not bad. "Why are you not confident anymore?"
"No, why am I not confident? I'm afraid that you are not confident..." Chen Xi suddenly laughed.
Would I feel unconfident?
“Ask you something and answer honestly.”
"Well, tell me."
"What are the medicines you give me every day?"
"Um...vitamins..."
Jin Nana's words Like a needle, Chen Xi woke up instantly, and he lied vaguely.
“Ah! What are you doing.”
Chen Xi suddenly felt his arms tighten, and his hands were suddenly pulled behind his back and tied up.
He tried to resist, but found that he couldn't move his hands at all.
What restrained him seemed to be a pair of handcuffs...
Jin Nana looked at the sexy handcuffs she bought from SexyLand and couldn't help but sneered: "You think I'm a fool, then Not a vitamin at all, the label on the bottle is handwritten, I bought many kinds of vitamins outside, but they don’t have that shape!”
“Oh, how do I know the medicine the doctor prescribed for you? It’s just vitamins anyway. There are many manufacturers of vitamins, so how can they be in that shape?” Are they all the same?" Chen Xi continued to be stubborn.
"Hmph, you still dare to lie, look at my great memory recovery skills!" Jin Nana stood up, stepped on Chen Xi's back, and her fists clattered loudly.
“Ah~”
A few minutes later, Chen Xi’s shouts kept ringing in the bedroom.
In the next room, Shazhi started her daily routine again. She took back the cup from the wall, looked at the wall doubtfully and said: "What is Chen Xi calling? Forget it, we can't go. By then You want to say that I am jealous..."
An hour later, Chen Xi lay on the bed as naked as mud, his whole body sore.
Jin Nana sneered and took out a piece of toilet paper and wiped her hands and said, "Don't tell me, what exactly do you give me every day?"
"It's just some soothing medicine. The doctor said you need Have a good rest."
"Really?"
Looking at the weak man, Jin Nana approached and asked.
"Yeah." Chen Xi nodded desperately.
"I'll take a shower first, and I'll take care of you when I get back!"
Jin Nana snorted coldly, turned around, took off her soiled nightgown, and walked into the bathroom.
"Shit, let me go first. My arm is about to be broken. Where did you get these handcuffs?" Chen Xi shouted while lying on the bed, but the person who responded to him was the bathroom. The sound of a door closing.
The next day, Didi University.
"Chen Xi, what did you do? Did you go for a run this morning?" Looking at the yawning man lying on the table, Shi Tao patted his back with his hand.
"Chen Xi works very hard. He must be very busy. Don't disturb his rest. Do you think everyone is like you? He knows how to play games every day." Li Yuqing slapped Shi Tao's hand away with a gentle look on his face. To the person lying on the table.
“The teacher is here.”
“Chen Xi, it’s not good, it’s not good, I have something important to tell you.”
At this time the teacher Entering the classroom with Chen Xu, Chen Xu was sweating profusely and didn't know what he was worried about. When he just entered the door, he actually bumped into the teacher.
The teacher didn't care, he just glared at the fat man not far away with some displeasure.
"What's the matter? Tu'ao officials have banned the export of garbage?" Chen Xi lay on the table and asked feebly. He was tortured enough by Jin Nana yesterday.
“It’s not...it’s not...it’s...”
“This classmate, it’s class time now, and your voice is so loud, why don’t you come and say it above?”
< br>Before Chen Xu finished speaking, he was ruthlessly interrupted by the teacher.
The teacher on the stage had a serious face. Chenxu didn't want to fail the class for no reason, so he turned around.
He picked up his cell phone and was about to send a text message to Chen Xi, but he heard the teacher yell again: "Is my class so difficult for people to listen to? I play with my cell phone as soon as I enter the classroom. Do some people do it just for that attendance rate?" Are you here for class? Let me tell you, some students can pass their papers after hiring a ghostwriter, but if you don’t listen carefully and fail the final exam, you will have to retake it next semester..." Seeing that the teacher was a little angry, Chen Xu He quickly stuffed the phone back into his trouser pocket like a good baby.
“Everyone will inevitably experience anxiety in daily life, which often has the characteristics of gradually amplifying from small to significant impact. From a psychological point of view, anxiety is not a simple “solution” " problem, because directly confronting or trying to eliminate anxiety may often be counterproductive, leading to further aggravation of anxiety, forming a negative emotional cycle. In most cases, people tend to adopt problem-solving strategies to deal with anxiety, but this Tendencies sometimes lead individuals into overthinking or "drilling" The state of "being on edge" is called "rumination" in psychology, which is to repeatedly and passively think about negative events and their potential consequences without constructive coping strategies.
The human brain has a natural The tendency to over-focus on and amplify potential threats or uncertainties is a protective mechanism developed during human evolution, but in modern society, this mechanism can sometimes lead to unnecessary psychological burden. The source can be diverse, ranging from major life events to daily trivial matters. The cumulative effects are often complex and individual.
The key to effective strategies for dealing with anxiety is to employ techniques from behavioral psychology and cognitive behavioral therapy (CBT). First, through behavioral activation techniques. Increase positive and beneficial activities to divert attention and enhance emotional state. Secondly, use cognitive restructuring techniques to help individuals identify and challenge negative thinking patterns that cause anxiety and re-evaluate situations from a more realistic and positive perspective. Thus reducing unnecessary worries and fears. In addition, relaxation training. Methods such as exercise and mindfulness meditation are also effective ways to relieve anxiety. They can help individuals learn how to manage body reactions and improve their ability to regulate emotions..."
As the teacher spoke, he walked up to Chen Xu and gently Knocked on the table and said: "This Classmate, you have been very anxious since you first entered the class. I have been teaching until now, and your eyes look to the side from time to time... There are many reasons for people's anxiety, some are because of money, some are because of feelings... How anxious are you today? Which one is it? ”
"Money..." Chen Xu thought for a while and finally uttered one word.
“There are many people who are anxious because they have no money. Individual dissatisfaction with their own financial situation often triggers diverse attribution tendencies, including blaming the economic conditions of the original family, personal bad luck, and even blaming society Dissatisfaction with the system, etc. Among these attributions, the majority of the blame is placed on the family of origin. Individuals may believe that if their parents have a stronger financial foundation, they will be free from financial anxiety. , from a psychological perspective, this kind of attribution Because the method may ignore the subjective initiative and psychological adjustment ability of the individual in the process of growth
In the field of psychology, there is an important concept called "Neuroplasticity", which refers to the structure and function of the brain. The ability to change under the influence of experience, learning and environment. This principle reveals that human psychology and behavior are highly variable and adaptable. According to the principle of brain plasticity, individuals adjust their thinking patterns, emotional reactions and behaviors. As a habit, you can actively intervene and reshape your own psychological state.
In educational psychology, we emphasize the individual's "Self-Determination Theory" and "Growth Mindset". . Self-determination theory believes that human beings have intrinsic motivations to pursue autonomy, competence, and relatedness, and these motivations are the key forces that promote individual growth and development, while growth mindset emphasizes individual facing. When faced with challenges and difficulties, it is important to have a belief that one's abilities can be continuously improved through hard work and learning.
Therefore, it is important for individuals who are anxious due to the economic conditions of their original family to understand. Although childhood environment and family background have a certain impact on individual growth, they are by no means decisive. By cultivating autonomy, competence and relatedness in self-determination, and establishing a growth mindset, individuals can actively seek to change their own situations. way.
Although the economic conditions of the original family may have a certain impact on the growth of the individual, the individual is fully capable of achieving self-change and growth through psychological means such as the principle of brain plasticity, self-determination, growth mindset, and cognitive restructuring..."
Listen Chenxu rolled his eyes at the teacher's words.
What the hell, I didn't say anything bad about my native family at all.
However, Li Yuqing was extremely excited after hearing this. , quickly said: "Teacher, I think what you said is wrong. What you just said is theoretical. In other words, it can be said to be chicken soup for the soul. People whose native families are not well-off have a harder time developing than others. No matter how hard they try, it is difficult to cross class. Most of the poor people in life have too few cases of turning over. There is a saying that hard work can lead to success. I strongly disagree with this saying. If hard work can lead to success, not so many people will fail. ”
Chen Xi knew that Li Yuqing always said that her original family was not good, her parents were incompetent and the family was not harmonious.
Whether she encounters difficulties in her career or problems in her relationship, Li Yuqing will always talk about being unfavorable to her family of origin.
To put it simply, it’s just making excuses!
Trying to win sympathy from others and cover up one's own faults by claiming that one's family of origin is not good and has been hurt.
However, every time Li Yuqing quarreled with him, these little tricks were ignored by Chen Xi, which made her look angry in the end.
The teacher looked at the rude girl and suddenly interrupted him and said: "From a psychological point of view, what you expressed is partly due to a kind of learned helplessness. The psychological state of helping. This psychological state refers to the belief that an individual cannot change the status quo no matter how hard he or she tries after experiencing continuous failures or setbacks.
However, psychological research shows that ‘learned helplessness’ is not irreversible. In fact, it can be changed through cognitive restructuring (CognitiveRestructuring) and positive psychological intervention. Cognitive restructuring refers to establishing a more positive and adaptive cognitive framework by identifying and challenging negative thinking patterns. This technology can help individuals see that although their original family or social background may bring certain limitations, their efforts and strategic choices can still determine their future development direction to a large extent.
In addition, Attribution Theory points out that people tend to attribute success or failure to internal factors (such as ability, effort) or external factors (such as luck, environment). You tend to attribute your lack of success to external factors, such as family of origin and social class, which limits your self-efficacy to a certain extent, which is the belief that you have the ability to achieve your goals.
However, self-efficacy can be enhanced through practical experience of success, vicarious experience (observing the success of others), social persuasion (positive feedback from others), and improvements in emotional state. This means that even if you are currently facing challenges, by actively seeking learning opportunities, building a supportive social network, and adjusting your mindset, you can still gradually improve your self-efficacy and face life's challenges with more confidence. difficulties.
The ‘Growth Mindset’ in psychology is in stark contrast to your point of view. The growth mindset believes that personal abilities and intelligence can be developed through continuous effort and learning. This mentality encourages individuals to face challenges, learn from failures, and continually pursue improvement. It emphasizes the value of effort and believes that success is the result of effort, strategy and persistence, rather than just the starting point.
Therefore, I hope you can re-examine your beliefs and try to enhance your inner motivation and confidence in the future through cognitive restructuring, positive psychological intervention, and cultivating a growth mindset.
Remember, although reality may be full of challenges, your efforts and choices still have great potential and can lead you to a more positive and fulfilling future..."
Teacher Balabala said a lot, Li Yuqing But she was confused.
Not only her, but many Asian students were also confused.
Everyone was confused. In university psychology classes, most of the students are ghosts. For Asians, language is a big problem, not to mention that it involves deeper understanding.
The Origin of Psychology. It is about philosophy, so it also involves some philosophical issues, such as individual self-awareness, pursuit of meaning and purpose, ethical and moral considerations, etc.
To be honest, most people still don’t quite understand this lesson.
Chen Xi still agrees with the teacher's point of view.
He also believes that people can be completely changed. A person should not complain about where he grew up or what his parents were like. That was your childhood. You can completely change when you grow up. own.
Although Chen Xi came from a good background, he also experienced a low period in his previous life.
He felt a little inferior in his heart, but he never complained about anything. If he did complain, he would also complain about his own choices.
He felt that people who liked to complain about this and that, without looking for the reasons for themselves, deserved not to be able to get up.
How can a person succeed if he has cognitive problems?
"Well, I feel like you may not understand what I just said, so let me put it in another way. If you feel that your efforts will not succeed and that your efforts are useless. Even if you are born well, your parents No matter how rich you are, you may lose everything. There are many such cases in real life where a kid from a rich family squanders the efforts of several generations and ends up becoming a homeless man.
Let me give this. Can you give me a real case from a beautiful country? For example, this case may give you a deeper understanding of the importance of personal choice and effort.
In the beautiful country, there is an actor named Robert Downey Jr., and his story is full of stories. Ups and Downs. Although his family was not wealthy in the traditional sense, he did experience a loss of wealth and a decline in social status due to poor personal choices in his youth.
Robert Downey Jr. was born into an acting family. His father is a well-known film director and his mother is also an actress. This family background provided him with abundant resources and opportunities, which should have been a boost in his life. However, young Robert fell into the quagmire of drugs and alcohol, which not only seriously affected his career, but also caused him to lose the trust of his family and friends for a time.
During that period, Robert squandered almost all his wealth and fame, and even faced imprisonment. His life has hit a trough, and he looks like a homeless man who is about to be forgotten by society. But it was this difficult experience that made him reflect deeply on his behavior and decide to make changes.
Through drug addiction, psychological counseling and continuous efforts, Robert Downey Jr. not only stood up again, but also won the love and favor of global audiences again with his outstanding performance in the "Iron Man" series of movies. respect. Not only did he regain his wealth and reputation, but more importantly, he found himself and became a more mature and responsible person.
This case tells us that no matter what your origin is, personal choices and efforts are the key factors that determine your future destiny. Through his own efforts, Robert Downey Jr. overcame tremendous difficulties and achieved a reversal in his life..."
"But...I am a woman! I can't do all the work like a man, a woman has to give birth to children and take care of the family..." Li Yuqing continued to quibble at this time, and used the tricks of domestic fairies again.
"I don't understand what you want to express. Tu'ao is a country where men and women are equal. Why can't women work like men? Maybe women are in a disadvantaged position in some workplaces, or maybe they are not qualified for some physical work. But the same "There are some jobs that women can do that men can't do!" What on earth are you trying to say? "The teacher really doesn't understand the thinking of Chinese women. In his impression, Asian women in other countries don't think that way.
Li Yuqing was pushed back, crossed her arms angrily and said, "I can't explain it to you."
At this time, it was time for recess, and the teacher looked at After looking at my watch, I didn’t want to miss my coffee break, so I chose to finish class quickly.
“Oh, get out of class is finally over, but I’m so anxious.” Chen Xu suddenly turned around and looked at Chen Xidao.
"What's wrong with you? Didn't you say that there is no ban on the export of garbage in Tu'ao? Is it because the equipment is broken?" Chen Xi yawned.
"No, there is no ban on exporting garbage here in Tu'ao, but it is prohibited on receiving garbage from here in China..."
"Huh?" Chen Xi stood up from the stool after hearing this.
Overseas garbage disposal is currently his most profitable business, how could something go wrong? (End of this chapter)