Chapter 145 Updating Equipment
I don't know if it was an illusion, but Chen Qiyun always felt that Chinese teacher Li kept staring at her during class today.
Even if he wasn't staring at her, he was still staring in this direction.
Most likely still staring at her.
She was so scared that she didn't even dare to lose focus, so she had to lower her head to read, listen to the lecture with her ears, and try to avoid eye contact with the teacher.
"Chen Qiyun~"
Worried about what she was afraid of, Li Beixing directly called her by name and asked her to answer the question: "Tell me about the first question we just mentioned before we formally studied the text. The article is titled "Back View", and "Back View" is in the full text What role does it play? ”
Under the gaze of the whole class, Chen Qiyun stood up silently, holding the Chinese textbook, but she was not too panicked.
Because she studied hard and could understand this text.
"I think it serves as a clue throughout the entire article. The author first points out the theme of the article, and then uses his father to see him off and buy oranges on the platform, focusing on describing his father's back to express his complex feelings towards his father. Finally, because of the letter, I thought of my father’s back, echoing the previous article. ”
Li Beixing nodded slightly: "Is there any more?"
ah? Does it have any other effect?
Chen Qiyun was slightly stunned and lowered her head to think.
At this time, my deskmate reminded me softly: "In terms of content..."
Oh yes, as the teacher said, the role of an answer is not only the structure but also the content.
Seeing her silence, Li Beixing also reminded him at the right time: "The clue you mentioned is correct. From a structural point of view, the 'back' does serve as a clue throughout the entire article. What if it is from the content of the article?"
"This is the turning point in the relationship between the author and his son." Chen Qiyun blurted out.
"Very well, sit down."
Li Beixing nodded with satisfaction. It seemed that he had previewed before class and his performance in class was much better than before.
Chen Qiyun breathed a sigh of relief. After sitting down, she whispered to her deskmate: "Thank you!"
"You're welcome."
My deskmate responded in a low voice, with a smile on his face.
On the podium, Li Beixing continued to lecture.
In her class, the classmates were very considerate of her, and no one disturbed class discipline. Even if she occasionally got distracted, she would quickly return to the lecture content.
The most important thing is that there are not many naughty students in the class.
If it were a regular class, it would be a headache.
……
On the other side,
Chen Jingle returned home after running and shopping for groceries.
First, I did some image management. After taking a shower, I stood in front of the mirror wearing boxers and silently observed my recent changes.
"Essence, energy, and physical aspects are getting better and better."
Although the height has only grown less than 3 centimeters, there is not much change to the naked eye. At most, it feels like the body proportions are more perfect, but the muscles are much more obvious.
During this period of time, he practiced and ate like crazy, and a lot of food energy was absorbed and transformed. The traces of training on his body were at least more obvious than most yoga pants.
In addition, my skin is getting better and better now. Without careful observation at close range, there are no scar marks that ruin the appearance.
“Awesome!”
Chen Jingle is very satisfied with his current muscles.
I think it will be almost done if I practice for another month, and then I will consider it a success if I don't gain weight or fall back to my original shape.
With his ectomorphic physique, it would be difficult to become a big man even if he wanted to.
"It depends on how the system arranges it." Personally, he feels that wearing clothes to look thinner and taking off clothes to look more muscular is good.
The key lies in the transformation of the strength of the body's core muscle groups, which allows him to clearly feel that he is getting stronger, and to react quickly when encountering danger to protect himself.
"Maybe you can learn Sanda?"
Chen Jingle thought for a moment and included this as an option.
After getting dressed, start researching the equipment you’ll need for winter running.
First of all, clothes need to be made of quick-drying materials and close-fitting, rather than casual cotton, so they are light and convenient for running.
You can wear a pair of compression pants underneath your pants, which can be integrated into a waist bag for easy storage of your cell phone.
Or buy a sports-fitting waist bag separately.
When it's particularly cold, you can wear a light down as the second layer of your top to keep out the cold, and a windproof jacket as the outer layer. In this way, with the three layers stacked, you basically don't have to worry about keeping out the cold.
Under normal circumstances, just wear a windproof jacket outside.
Then there are gloves and hats.
Chen Jingle's skin becomes very fragile every winter. If exposed to cold outdoor air for a long time, it is prone to chapped and frostbite, so he must wear gloves.
Wear a hat. When running, a large part of the body's heat is emitted from the head. If you don't protect your head from wind and keep it warm, you will have a severe headache after running and you will easily catch a cold.
If you don’t want to wear a hat, you can also choose a warm headband.
As for running shoes, summer running shoes can also be worn in winter, but it is best to replace them with stockings. I don’t dare to be like the teenagers who don’t know whether to live or die, wearing boat socks to expose their ankles in the middle of winter.
The pair of running shoes Chen Jingle is wearing now are very cheap. They bought them for 99 yuan on Double Eleven the year before last. They are incomparable with other professional shoes. This time I considered changing to a pair of more professional running shoes with high elasticity of carbon plates. Finally, I chose a pair of Xtep 160X based on athletes from other sports schools.
This set is not cheap, even if you choose an affordable brand.
Now that Chen Jingle has plenty of money, he chooses to buy two sets for easy replacement.
It was very painful when paying.
Many people only run when the weather is warm and just don’t want to spend the extra money.
However, being expensive definitely has its advantages. You can't just freeze yourself and catch a cold just to save money. As a result, you can buy several sets of equipment just for the money you spend on medical treatment and medicine.
He didn't want to do this stupid thing again.
After thinking about it, I bought two more sets of clothes for this winter.
Including leggings, leggings, fleece pants, woolen sweaters, sweatshirts and sweatpants, jackets, down jackets, thickened wool socks, etc.
As we get older, we can no longer rely on our righteousness to support ourselves as before. We must do a good job in keeping out the cold and keeping warm on a daily basis.
It would be better if you stayed at home like before. The air conditioner at home has heating. The problem is that sometimes you need to go out for various reasons. If you don't keep warm, you will catch a cold every minute.
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Not worth it.
After doing all this, Chen Jingle started today's class.
I still read a book first. I didn’t finish the pharmacology of traditional Chinese medicine last night. Later it will be painting.
It will take several paintings to meet the buyer's requirements.
……
Today is Liang Cheng's first day at work in his new unit.
Everyone is very welcoming to this new colleague. After all, we are usually busy with work, and it is always a good thing to have one more person to share the workload.
As for the background, many people have already inquired about it in advance.
You must know that although the salary in their unit is not high and promotion is difficult, the advantage is that most departments do not need to work overtime, and it is considered a good unit among the city bureaus.
Those who can come in must either have excellent abilities or have some connections.
As soon as they heard that Liang Cheng was appointed with a five-year service period in the township, many people immediately paid attention.
You should know that for township posts, in principle, after five years of service, you can apply for transfer. But in fact, everyone understands it.
Even if the time limit expires, many people can only stay in the towns and continue to waste time.
It is no different now than it was ten or twenty years ago.
According to rumors, the new colleague was personally named by a certain deputy bureau, and he seemed to be a well-connected one.
Therefore, no one gave Liang Cheng a hard time. Everyone behaved kindly and expected others to help with work.
Liang Cheng considered it was his first day to report to his new unit. He mainly wanted to get familiar with his colleagues and the work content. He was not too embarrassed to fish for fish in the morning.
The City Supervisor is a very busy unit. It was formed from the merger of several original units. It is called the Space Bureau, and it is in charge of the sky, the earth, and the air. The organization was huge, even bloated, with so many people that it took him a lot of effort just to recognize people.
When someone asked him privately about his relationship with a certain leader, he could only smile and not answer.
His relationship was purely based on good buddies, and it can't be said to be hard. It would be great if I could be transferred up. I don't expect to be promoted. My biggest dream is to stay in the city bureau until I retire.
It's better than working as a cow or a horse in the countryside.
When he got off work at noon, he sent a message to Chen Jingle to share his working experience in the new unit.
"It feels good. My colleagues are all very friendly. I can't see anything for the time being. Apart from being a little busy at work, there are no other problems. Of course, this level of busyness, in my opinion, is not bad. It's easier than in the towns. At least I don't have to worry about it. Worried about being hit in the head with a hoe by a super-heroic rural lady.”
Liang Cheng was still in the mood to joke, obviously the new unit environment was indeed good.
"Are there many young people?" Chen Jingle asked.
Liang Cheng said: "Not too many, most of them are still 40-50 years old. There are few promotion places within the department, so many people have to endure."
Chen Jingle: "I'm afraid I'm very busy."
As we all know, older veterans in the system are not easy to deal with, and many jobs are given to newcomers as much as possible.
Of course, there are also differences between people, mainly based on personal personality.
It’s just that in this big dyeing vat, it’s rare to see it remain the same for decades.
"Will any department welcome newcomers to dinner?" Chen Jingle was curious.
Liang Cheng said: "There are some in the evening, but they are usually not in the name of dinner parties, but are called team building or seminars, traditional old-timers and new-comers activities. Although I have worked in the township for several years, I am not familiar with the work content of the new unit. I need to Ask colleagues for advice. ”
Ugh~
Team building seminars are okay.
If not for the fact that there are all smart people in it, Chen Jingle would not be able to come up with such profound words.
"I'm going to eat first to see how the food in the new unit is." Liang Cheng said.
"Okay, I'm going to eat here too."
Chen Jingle put away his cell phone, took out the cooked eggplant and braised beans, and put it on a plate. Looking at the time, Chen Qiyun should be home soon.
(End of chapter)