Chapter 11 Three Stages of Training, Large Self-Recommendation Site
Li Chengxiao nodded with satisfaction.
After hearing that we can do it step by step, we only need to run half the distance of today in the first ten days, and everyone can't help but breathe a sigh of relief.
This is more acceptable.
If I ran six kilometers every day, I would want to die.
[Hahaha, boil a frog in warm water. 】
【This model is good, at least there is a process of adaptation, otherwise it will be really unbearable. 】
【I take back what I just said, our instructor is still very considerate of everyone. 】
But soon, netizens realized that they had finished speaking a little too early.
With Xun Zhou's help, Gao Juyao stood up straight, raised his hands and said feebly: "Tell the instructor, besides running, what other training do we have?"
At the same time, I silently prayed in my heart: Let’s do a low-intensity one. Then go to a high-intensity one. His little body, which weighs almost 180 kilograms, really can’t bear it!
This issue was also of concern to all the guests, so they quickly refreshed themselves and pricked up their ears.
This is exactly what Li Chengxiao is going to say next, "This training for recruits is divided into three stages. The first stage is adaptive physical training, mainly long-distance running, and there is also a 100-meter sprint. There will be a first assessment on push-ups and sit-ups, duck steps and squats, parallel bars, emergency set, and basic fighting skills. Ten days later, three training items will be selected. Only by passing the assessment can the next stage of training be unlocked. ”
The light in the guests’ eyes also slowly disappeared.
Yuan Chaoyu has always been quiet and calm from the moment she came on the scene. Even the six kilometers just now did not let her lose her image, but she really couldn't hold it back this time. "Also, there is still a duck step." ?”
I got a reply: “Why not?”
Yuan Chaoyu: “…”
[I just searched for what duck step is, and I instantly understood Goddess Yuan. Why was the defense broken? 】
【I just tried it in the living room, and it turned into crawling within two steps. This thing looks simple but is really difficult to walk! 】
【Imagining the scene of Yuan Chaoyu training with duck steps...the scene is so beautiful that I can’t even imagine it! 】
[Want to know what if someone fails the assessment? Is it possible to directly eliminate people and leave? 】
Xunzhou asked this question.
Get a meaningful look from their instructor Li: "If you fail the assessment, you have two options: pack your bags and leave, or repeat the previous training until you pass the assessment."
Jiang Hanying is here After he finished speaking, he suddenly said: "What is the second stage of training?"
[No, this sister is really quite confident. 】
【Others are still thinking about how to pass the first stage of the assessment, but you are now concerned about the second stage! 】
【I really thought I would be invincible after running 6,000 meters. None of the training the instructor just mentioned was easy. 】
【I want to see if a certain female star named Jiang can persist until the end, and don’t slap her in the face then. 】
【By the way, I am also a little curious about what kind of training there will be...】
Li Chengxiao’s original plan was to discuss the content of the second phase of training after the assessment, but looking at his newly appointed The squad leader's eyes were full of curiosity and he decided to satisfy her.
"The second stage is advanced training. The main training content is the 400-meter obstacle course and cross-country training, as well as bomb dropping and shooting!"
There is actually shooting!
Throwing a bomb, throwing a grenade?
Is this something they can be exposed to in this training?
The eyes of the men present slowly gathered light again.
That's shooting. There is no man who doesn't love this.
Usually you really can’t touch it if you want to. After all, if you touch it, you are testing the edge of crime.
But then I thought about the 200-meter obstacle course ahead and the cross-country training of dozens of kilometers, and the light in my eyes gradually disappeared again.
Whether they can survive until then is hard to say. Wen Wei saw Yuan Chaoyu and Jiang Hanying speaking one after another, and quickly seized the last opportunity.
"Reporting to the instructor, what training is there in the last stage?"
The first two stages of training have been revealed, and Li Chengxiao does not intend to keep it secret anymore.
“This place was an airborne base before it was opened as a training base, so the final stage of training is related to high altitude.”
“Flying? Parachuting? Can we really be exposed to these? ”
What to do, I’m ready to make another move.
This is simply more handsome than the previous shooting!
When you go back to your family and friends, you can use it as a talking point to show off.
I have flown a plane and skydived, and I thought it was okay. It was quite exciting.
The guests at the scene were not the only ones who felt that the subsequent training content was becoming more and more exciting and enticing.
There are also viewers in the live broadcast room.
[The training content in this final stage is really a good hook. 】
【The motivation to grit your teeth and persevere is here! 】
【Finally, I would like to ask you one more time unwillingly, Lao Wang, do you really not want any guest in this show? 】
【I want to think about it, I want to go...】
【I am already looking forward to the subsequent training. 】
【Looking forward to plus one, I sincerely hope that some guests can survive the first two stages of training and unlock the final high-altitude training! 】
【If you can’t experience it personally, it’s satisfying to be able to see other people’s experience up close. 】
【I hope there will be a live broadcast of the first-person perspective. 】
[To be honest, if Jiang Hanying did complete the more than 7,000 meters on her own, I think she can look forward to it. 】
【Anyway, I decided to continue chasing her, just to see how much more capable this woman is! 】
[I remember that the instructor seemed to have said that you can choose to withdraw from the assessment. Will additional guests come in? Otherwise, there will be fewer and fewer people. 】
【You have to ask the director. You're welcome to give me some help, Director Wang. 】
【Director Aite Wang, if someone quits and needs to be supplemented as a guest, will amateurs be considered? I think I have pretty good looks and physical strength. 】
【And I and I, I don’t want to be a useless college student at home. 】
【My appearance is free, you can also pay at your own expense! 】
【What kind of large-scale self-recommendation site is this? 】
After releasing the hook, Li Chengxiao looked down at the stopwatch in his hand, and then at the canteen not far away, "Lunch time is coming, and there are two final points I want to emphasize."< br>
"First, no waste of food is allowed. Eat as much as you want, there will be punishment for waste, remember."
"Second, housekeeping, I will make a surprise inspection at any time. After dinner, go back to the dormitory. During the lunch break, gather before two o'clock. I will go to the boys' dormitory to teach you how to fold quilts and clean up the housekeeping. Similarly, if you fail the housekeeping inspection, there will be a punishment."
[It is indeed a tofu quilt that can never be escaped in the recruit camp, hahaha! 】
[If you are about to be a freshman and face military training, you can take out your little quilt. Watch the live broadcast to learn and practice. Once you learn it, you will be sure to receive a lot of admiring looks when you go to school. 】
【To be honest, folding a quilt into tofu blocks is an absolute nightmare. Now there are tofu block quilt models on the Internet. Can you believe it? 】
[Haha, it’s just about getting through things in a fool’s errand! 】
【The experience of this second period is good. Those who are about to face the quilt folding milestone at the beginning of school should seize the opportunity to learn! 】
(End of this chapter)